Horlicks Chocolate Delight Drink Mix
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Horlicks Chocolate Delight is a malted barley and wheat drink powder fortified with vitamins and minerals, stirred into milk or water. It scores [F]BB3: nutrition holds up mainly because of the added vitamins and minerals, ingredients lose a little for flavouring, caramel colour and emulsifier, and risk is moderate because of the sugar. Best as an occasional glass, with the sugar counted in.
Ingredients, decoded
14 listed- Cereal Extract (44%)
- Malted Barley (13%)
- Barley (11%)
- Wheat Malt (11%)
- Wheat (9%)
- Sugar
- Cocoa Powder (6%)
- Wheat Gluten
- Minerals
- Milk Solids (2%)
- Soy Protein Isolate
- Emulsifier (INS 471)
- Liquid Glucose
- Natural Colour (INS 150c)
- Nature Identical Flavouring Substances
- Acidity Regulators (INS 501 (ii), INS 500 (ii))
- Vitamins
- Edible Iodized Salt

9 teaspoons of sugar in every 100 g of powder · 46 g total sugar, 5 g a teaspoon
| Energy | 360 kcal |
|---|---|
| Protein | 7 g |
| Carbohydrates | 81 g |
| Total sugars | 46 g |
| Added sugars | 36 g |
| Dietary fibre | 5 g |
| Total fat | 2 g |
| Saturated fat | 2 g |
| Trans fat | 0.1 g |
| Cholesterol | 5 mg |
| Sodium | 350 mg |
| Calcium | 741 mg |
| Magnesium | 65 mg |
| Phosphorus | 190 mg |
| Potassium | 300 mg |
| Iron | 26 mg |
| Zinc | 8.3 mg |
| Iodine | 139 µg |
| Copper | 0.65 mg |
| Selenium | 74 µg |
| Chloride | 180 mg |
| Vitamin A | 741 µg |
| Vitamin E | 2.5 mg |
| Vitamin C | 140 mg |
| Vitamin D | 9.3 µg |
| Vitamin B1 | 1.3 mg |
| Vitamin B2 | 3 mg |
| Vitamin B3 | 17 mg |
| Vitamin B5 | 1.4 mg |
| Vitamin B6 | 3.7 mg |
| Vitamin B7 | 9 µg |
| Vitamin B12 | 1.9 µg |
| Folic acid | 340 µg |
Think this score is wrong?
What to know about Horlicks Chocolate Delight Drink Mix
A fortified malt drink with 36 g added sugar
Horlicks Chocolate Delight is a 500 g jar of chocolate malt drink powder. It is built on cereal extract (44%) from malted barley (13%), barley (11%), wheat malt (11%) and wheat (9%), with sugar, cocoa powder (6%), wheat gluten, milk solids (2%) and soy protein isolate. It is bought to stir into milk, often for children, on the promise of growth, strength and focus.
Per 100 g the powder has 360 kcal, 7 g protein, 5 g fibre, 46 g total sugar (36 g declared as added) and up to 350 mg sodium. One 20 g serve, two spoons, gives 72 kcal, 1.4 g protein and 7.2 g added sugar before the milk. The fortification is large: 741 mg calcium, 26 mg iron and 9.3 mcg vitamin D per 100 g.
The pack leads with Tall, Strong and Sharp, which rest on added vitamins and minerals rather than on the cereal, cocoa or milk. The chocolate is real but small at 6% cocoa, backed by nature-identical flavouring. CleanPlate scores it [F]BB3.
Why Horlicks Chocolate Delight Drink Mix scores [F]BB3
Nutrition is a B, but only thanks to added vitamins and minerals: it would be a D without them. Ingredients are a B, and risk is a 3 because sugar leads when the drink is made up.
Good nutrient density
- Protein
- 7 g
- Fibre
- 5 g
- Vitamins and minerals
- 22 declared
- Energy
- 360 kcal
01 Nutrition density: why B
Protein is 7 g per 100 g, mostly from wheat and barley, and fibre is 5 g. Both are modest. In one 20 g serve that is 1.4 g protein and 1 g fibre.
What lifts the grade is fortification. Vitamins A, C, D, B1, B2, B3, B6, B12, folate, calcium, iron and zinc are added, which earns a micronutrient bonus. Without that fortification the nutrition grade would be a D.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Cereal Extract, Barley, Wheat...
- Sweeteners
- Sugar, Liquid Glucose
- Additives
- 3
- Flagged
- None
02 Ingredient integrity: why B
The list starts with cereal extract (44%) from malted barley, barley, wheat malt and wheat, then sugar and cocoa powder (6%). Percentages are declared for the main parts, and nothing on the pack is a hollow promise.
Three additives cost ingredient points: nature-identical flavouring, ammonia caramel colour (INS 150c), which costs the most, and the emulsifier INS 471. The acidity regulators INS 500 (ii) and 501 (ii) cost nothing.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Moderate risk
Per 100 g as made
- Free sugar
- 3.9 g
- Sodium
- 71.1 mg
- Saturated fat
- 2 g
- Trans fat
- 0.08 g
Scored on the drink as made: 20 g in 200 ml of toned milk, from the pack's directions. As sold, the powder has 350 mg sodium and 36 g added sugar per 100 g.
03 Load risk: why 3
Risk is scored on the drink as made: 20 g of powder in 200 ml of toned milk, 226 g in all. That gives 86.5 kcal, 3.94 g sugar, 2.0 g saturated fat and 71.1 mg sodium per 100 g of drink.
Sugar is the largest part of the risk number, followed by energy and saturated fat. Sodium and trans fat add little. Saturated fat and sodium are printed as upper bounds on the pack, so they are used at the bound.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
[F] Added vitamins or minerals meaningfully lift this product's nutrition grade. Without them it would score lower.
Red flags
- −Red flag: High added sugar (36g per 100g)
Green flags
- +Green flag: Source of fibre
Does Horlicks Chocolate Delight Drink Mix live up to its claims?
Nothing on the pack is hollow. The Tall, Strong and Sharp claims rest on added nutrients such as 741 mg calcium per 100 g, and the chocolate is real at 6% cocoa.
- On the packBe careful
“Nutrients to support: Tall, Strong, Sharp”
The nutrients are real and added: 741 mg calcium and 9.3 mcg vitamin D per 100 g, about 148 mg calcium per 20 g serve. Height, bone and brain outcomes depend on the whole diet, not one drink.
- On the packBe careful
“Supports immunity”
Vitamins A, C, D and zinc are added, with 140 mg vitamin C and 8.3 mg zinc per 100 g. A serve gives a fifth of that, so it adds to the day's intake rather than being the source.
- Retail listingBe careful
“27 Vital Nutrients”
The nutrition panel lists 22 vitamins and minerals. The count of 27 is not broken down on the pack.
- Product namePartly true
“Chocolate Delight Flavour”
Cocoa powder is 6% of the powder, and nature-identical flavouring is listed too. Cereal extract and sugar make up most of it.
- Retail listingBe careful
“Net weight 550 g”
The retailer page shows 550 g, the pack shows 500 g, so the pack figure is used.
What's in Horlicks Chocolate Delight Drink Mix?
Cereal extract at 44% leads, then sugar and cocoa at 6%. Watch the sugar, the ammonia caramel colour and the nature-identical flavouring.
The ingredient list, read for you
Cereal extract (44%) leads, made from malted barley (13%), barley (11%), wheat malt (11%) and wheat (9%). Sugar comes next, then cocoa powder (6%), wheat gluten, minerals, milk solids (2%) and soy protein isolate. Gluten and soy add protein, and milk solids are only 2%.
The rest is for texture, colour and taste: emulsifier INS 471, liquid glucose, ammonia caramel colour INS 150c, nature-identical flavouring, acidity regulators INS 501 (ii) and 500 (ii), vitamins and iodised salt. It contains wheat, barley, milk and soy, and may contain oats and nuts.
Ingredients to watch
- Added sugarConcern
36 g per 100 g declared, 7.2 g per 20 g serve. The sugar from the cereal extract is counted as well, so the scored figure is higher. Sugar is the biggest part of the risk number.
- Ammonia caramel colour (INS 150c)Worth watching
A colour that costs ingredient points, and the most of any additive here. It adds appearance, not nutrition.
- Nature-identical flavouringWorth watching
Sits alongside 6% cocoa, and costs ingredient points.
- Emulsifier (INS 471)Worth watching
Mono- and diglycerides of fatty acids, a small cost in the ingredient grade.
- Added vitamins and mineralsFine
741 mg calcium, 26 mg iron and 9.3 mcg vitamin D per 100 g, with 5 g fibre.
What it doesn’t have
- Protein is low for a drink sold on strength and growth: 1.4 g per serve, and milk solids are only 2%.
Who should eat Horlicks Chocolate Delight Drink Mix?
An every-so-often drink for most adults. Children and anyone watching blood sugar should have it occasionally, since one serve brings 7.2 g added sugar.
- Most adultsA few times a week
7.2 g added sugar per serve, with a moderate risk grade of 3.
- ChildrenOccasionally
Added sugar and a caramel colour, though the vitamins and minerals are useful.
- Diabetes or prediabetesOccasionally
36 g added sugar per 100 g, 7.2 g per serve, before the milk's own sugar.
- Weight managementA few times a week
72 kcal per serve is modest, but the sugar adds up when servings are heaped.
Horlicks Chocolate Delight Drink Mix: common questions
What is the CleanPlate score of Horlicks Chocolate Delight Drink Mix?
Horlicks Chocolate Delight is a malted barley and wheat drink powder fortified with vitamins and minerals, stirred into milk or water. It scores [F]BB3: nutrition holds up mainly because of the added vitamins and minerals, ingredients lose a little for flavouring, caramel colour and emulsifier, and risk is moderate because of the sugar. Best as an occasional glass, with the sugar counted in. Nutrition B, ingredients B, load risk 3; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Horlicks Chocolate Delight Drink Mix?
Per 100 g of powder, Horlicks Chocolate Delight Drink Mix has 360 kcal, 7 g protein, 81 g carbohydrate, 2 g fat and 2 g saturated fat. Load risk is scored on the product as made (20 g in 200 ml of toned milk), which gives 71.1 mg sodium, 2 g saturated fat and 3.9 g free sugar per 100 ml.
What are the ingredients in Horlicks Chocolate Delight Drink Mix?
14 ingredients, in label order: Cereal Extract (44%) (Malted Barley (13%), Barley (11%), Wheat Malt (11%), Wheat (9%)), Sugar, Cocoa Powder (6%), Wheat Gluten, Minerals, Milk Solids (2%), Soy Protein Isolate, Emulsifier (INS 471), Liquid Glucose, Natural Colour (INS 150c), Nature Identical Flavouring Substances, Acidity Regulators (INS 501 (ii), INS 500 (ii)), Vitamins, Edible Iodized Salt.
Does Horlicks Chocolate Delight Drink Mix live up to its claims?
5 claims checked: 1 is partly true, 4 need care. "Nutrients to support: Tall, Strong, Sharp" needs care: The nutrients are real and added: 741 mg calcium and 9.3 mcg vitamin D per 100 g, about 148 mg calcium per 20 g serve. Height, bone and brain outcomes depend on the whole diet, not one drink. "Supports immunity" needs care: Vitamins A, C, D and zinc are added, with 140 mg vitamin C and 8.3 mg zinc per 100 g. A serve gives a fifth of that, so it adds to the day's intake rather than being the source.
Who should limit Horlicks Chocolate Delight Drink Mix?
Most adults: a few times a week. 7.2 g added sugar per serve, with a moderate risk grade of 3. Children: occasionally. Added sugar and a caramel colour, though the vitamins and minerals are useful. Diabetes or prediabetes: occasionally. 36 g added sugar per 100 g, 7.2 g per serve, before the milk's own sugar.
How much sugar, salt and saturated fat does Horlicks Chocolate Delight Drink Mix have?
Per 100 g of powder, Horlicks Chocolate Delight Drink Mix has 36 g added sugar, 350 mg sodium (about 0.9 g salt) and 2 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar.
Last reviewed October 23, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
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