FigaroCooking Oils

Figaro Pure Olive Oil

Published

Summary

Olive oil is a single ingredient with 76 g monounsaturated fat per 100 g, but at 900 kcal and 16 g saturated fat per 100 g it sits at risk grade 5, like every culinary oil.

Full summary

Figaro Pure Olive Oil

Figaro Pure Olive Oil scores EB5 on CleanPlate: nutrition E, ingredients B, load risk 5.

100%

Tap a slice or a name to see what it is made of.

Share of calories, per 100 g

  • Fat: 100 g per 100 g, 100% of the calories, of which 16 g is saturated.
Added sugar0 g
Saturated fat16 g
Sodium0 mg

The tick is the “high” line

Watch
High saturated fat (16g)
In its favour
No added sugar; Low sodium
On the pack
2 claims checked: 2 need care

Last reviewed October 20, 2026

Ingredients, decoded

1 listed
  • Olive Oil
High concernModerate concernLow concernNo concernIn label order. Tap a highlighted one to learn more. How we rate additives

0 teaspoon of sugar in every 100 g · 0 g total sugar, 5 g a teaspoon

High saturated fatHigh calories (over 400 kcal per 100 g)Nutrition per 100 g
ENutrition densityBIngredient integrity5Load risk
Nutrition facts
Energy900 kcal
Protein0 g
Carbohydrates0 g
Total sugars0 g
Added sugars0 g
Total fat100 g
Saturated fat16 g
Trans fat0 g
Sodium0 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

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What to know about Figaro Pure Olive Oil

Pure olive oil: 900 kcal, 16 g saturated

Figaro Pure Olive Oil is a 200 ml bottle (182 g) of imported olive oil from Spain, with olive oil as the only ingredient. The panel is printed per 100 g.

CleanPlate scores it EB5. The E for nutrition is low: almost no credited protein, fibre or micronutrients per 100 g. The B for ingredients reflects mostly refined or industrial ingredients (led by olive oil), and almost no additives. The 5 for risk comes mainly from calories (900 kcal per 100 g) and saturated fat (16 g per 100 g).

How EB5 breaks down

Each grade is scored on its own. Here are the label numbers behind each one, per 100 g.

How we score →
01 Nutrition densityA to E
E

Very low nutrient density

Protein
0 g
Fibre
Not declared
Vitamins and minerals
None declared
Energy
900 kcal

Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.

02 Ingredient integrityA to E
B

Good, few concerning additives

Base
Olive Oil
Main fat
Olive Oil
Sweeteners
None added
Additives
0
Flagged
None

Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.

03 Load risk1 to 5
5

Very high risk

Added sugar
0 g
Sodium
0 mg
Saturated fat
16 g
Trans fat
0 g

Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.

Red flags

  • Red flag: High saturated fat (16g)

Green flags

  • Green flag: No added sugar
  • Green flag: Low sodium
  • Green flag: No additives

Does Figaro Pure Olive Oil live up to its claims?

2 claims checked: 2 need care.

  • On the pack

    “Natural antioxidants”

    Be careful

    The back says it contains polyphenols, but no amount is declared.

  • Product name

    “Pure Olive Oil”

    Be careful

    Pure olive oil is a refined oil blended with virgin oil; the label does not give the share.

What's in Figaro Pure Olive Oil?

Does the label add up?

Olive oil.

Per 100 g: 900 kcal, 100 g fat of which 16 g saturated, 0 g sugar of which 0 g added, 0 g protein, 0 mg sodium. Panel per 100 g: 900 kcal, fat 100 g, saturated fat 16 g, monounsaturated fat 76 g, polyunsaturated fat 8 g, trans fat 0, sodium 0, with omega-3 0.7 g and omega-6 7.3 g in the text. Net quantity is 200 ml (182 g) on the pack; the listing's 250 g and 'edible olive oil' were not used.

Ingredients to watch

  • CaloriesConcern

    900 kcal per 100 g; a tablespoon is about 120 kcal.

  • Saturated fatWorth watching

    16 g per 100 g.

  • Monounsaturated fatFine

    76 g per 100 g, the main fat in olive oil.

  • Single ingredientFine

    Olive oil only, no additive.

How often, and how

  • Healthy adultsOccasionally
  • ChildrenRarely
  • Diabetes or prediabetesLimit

Smarter ways to eat it

Measure with a spoon

A teaspoon is about 5 ml; most people pour two or three.

Use it for sauteing

Pure olive oil handles cooking heat better than extra virgin.

Figaro Pure Olive Oil: common questions

What is the CleanPlate score of Figaro Pure Olive Oil?

Olive oil is a single ingredient with 76 g monounsaturated fat per 100 g, but at 900 kcal and 16 g saturated fat per 100 g it sits at risk grade 5, like every culinary oil. CleanPlate scores it EB5: nutrition E, ingredients B, load risk 5 (A and 1 are best).

How many calories and how much protein are in Figaro Pure Olive Oil?

Per 100 g, Figaro Pure Olive Oil has 900 kcal, 0 g protein, 0 g carbohydrate, 100 g fat and 16 g saturated fat.

What are the ingredients in Figaro Pure Olive Oil?

1 ingredient, in label order: Olive Oil.

Does Figaro Pure Olive Oil live up to its claims?

2 claims checked: 2 need care. "Natural antioxidants" needs care: The back says it contains polyphenols, but no amount is declared. "Pure Olive Oil" needs care: Pure olive oil is a refined oil blended with virgin oil; the label does not give the share.

How much sugar, salt and saturated fat does Figaro Pure Olive Oil have?

Per 100 g, Figaro Pure Olive Oil has 0 g added sugar, 0 mg sodium (about 0 g salt) and 16 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in saturated fat.

What does the EB5 score mean for Figaro Pure Olive Oil?

The first letter (E) grades nutrition density on A to E, the second (B) grades ingredient integrity on A to E, and the number (5) grades load risk on 1 to 5. A and 1 are best.

Last reviewed October 20, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .

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