Slurrp Farm Classic Millet Pancake Mix
Published · Updated
Slurrp Farm Classic Millet Pancake Mix is a ready-to-cook pancake powder built mostly on jowar, foxtail millet and oat flour, sweetened with unrefined sugar. It scores CA3: middling on nutrition because protein and fibre are modest, strong on ingredients thanks to a short grain-based list, and moderate on risk because of the added sugar. Suits an occasional breakfast, served with fruit.
Ingredients, decoded
8 listed- Supergrain blend (76%)
- jowar flour
- foxtail millet flour
- oat flour
- raw unrefined sugar (15%)
- banana powder (5%)
- natural flavour
- baking powder
- flaxseed powder
- raising agent (baking soda) [INS 500(ii)]
- iodised salt

3½ teaspoons of sugar in every 100 g · 18.2 g total sugar, 5 g a teaspoon
| Energy | 402 kcal |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 77.4 g |
| Total sugars | 18.2 g |
| Added sugars | 15 g |
| Dietary fibre | 7.9 g |
| Total fat | 6.8 g |
| Saturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 284.9 mg |
Think this score is wrong?
What to know about Slurrp Farm Classic Millet Pancake Mix
A millet pancake mix with 15 g added sugar
A 150 g pancake powder built on a 76% blend of jowar flour, foxtail millet flour and oat flour, with unrefined sugar (15%), banana powder (5%), flaxseed powder, natural flavour and a baking powder and baking soda raising system. It is aimed at parents who want a breakfast mix with no maida and a grain base they recognise.
A 40 g serve, which makes two 4-inch pancakes, gives about 161 kcal, 3.1 g protein, 3.2 g fibre and 6 g added sugar. Per 100 g the mix has 402 kcal, 7.8 g protein, 7.9 g fibre, 1.2 g saturated fat and 285 mg sodium. The pack makes about four servings.
The front says no maida and no refined sugar, and both are true as worded. The sugar is raw unrefined sugar, but it is still 15 g of added sugar per 100 g, and the pack's none-added-additives line sits beside a listed raising agent and natural flavour. CleanPlate scores it CA3.
Why Slurrp Farm Classic Millet Pancake Mix scores CA3
Nutrition is a C on 7.8 g protein and 7.9 g fibre per 100 g. Ingredients are an A on a short grain-based list, and risk is a 3, driven mainly by 15 g added sugar per 100 g.
Adequate nutrient density
- Protein
- 7.8 g
- Fibre
- 7.9 g
- Vitamins and minerals
- None declared
- Energy
- 402 kcal
01 Nutrition density: why C
Protein is 7.8 g per 100 g and fibre is 7.9 g, which is 3.1 g protein and 3.2 g fibre in a 40 g serve. The grains supply both, so the fibre is intact and not added in isolation.
Energy is 402 kcal per 100 g, about 161 kcal per serve, almost all from carbohydrate. No vitamins or minerals are declared, so the grade rests on protein and fibre alone.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Clean, minimally processed
- Base
- Supergrain blend
- Sweeteners
- raw unrefined sug...
- Additives
- 1
- Flagged
- None
02 Ingredient integrity: why A
The list is short and leads with a 76% blend of jowar, foxtail millet and oat flour, then unrefined sugar at 15% and banana powder at 5%. There is no hydrogenated fat, no colour and no preservative, and the label has no hollow promise.
Natural flavour costs a small ingredient point. The raising agent, baking soda (INS 500(ii)), costs none.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Moderate risk
- Added sugar
- 15 g
- Sodium
- 284.9 mg
- Saturated fat
- 1.2 g
- Trans fat
- 0 g
03 Load risk: why 3
Sugar is the biggest driver: 15 g of added sugar per 100 g, about 6 g per serve. The unrefined sugar counts as added sugar in the same way as white sugar.
Sodium adds a smaller share at 285 mg per 100 g, about 114 mg per serve, and energy adds a little more. Saturated fat is 1.2 g per 100 g and trans fat is 0 g, so neither moves the number much.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: High added sugar (15g per 100g)
Green flags
- +Green flag: High fibre (7.9g)
Does Slurrp Farm Classic Millet Pancake Mix live up to its claims?
No maida holds. No refined sugar is true as worded, but the mix still has 15 g added sugar per 100 g, and the saturated fat and additives lines need a closer read.
- On the packHolds
“No Maida”
No refined wheat flour is listed. The grain base is jowar, foxtail millet and oat flour at 76% of the mix.
- On the packBe careful
“No Refined Sugar”
The sugar is raw unrefined sugar, true as worded. It is still 15 g of added sugar per 100 g, about 6 g in a 40 g serve.
- On the packBe careful
“Food Additives - None”
No preservative or colour is listed, but the list does include a raising agent (baking soda, INS 500(ii)) and natural flavour.
- On the packBe careful
“Saturated fat not more than 1%”
The panel shows 1.2 g saturated fat per 100 g, slightly above the 1% on the pack. It is still low.
- Retail listingBe careful
“Ingredients wording differs by source”
The retailer page shows whole grain flours, raw brown sugar and natural vanilla powder, the pack shows a 76% supergrain blend, unrefined sugar, banana powder and natural flavour.
What's in Slurrp Farm Classic Millet Pancake Mix?
A 76% blend of jowar, foxtail millet and oat flour leads, followed by unrefined sugar at 15%. The sugar is the one thing to watch.
The ingredient list, read for you
The first ingredient is a 76% supergrain blend of jowar flour, foxtail millet flour and oat flour, which is the body of the pancake. Raw unrefined sugar follows at 15%, then banana powder at 5% for sweetness and flavour.
Natural flavour, flaxseed powder and iodised salt come next in small amounts. Baking powder and baking soda (INS 500(ii)) make the pancakes rise.
Ingredients to watch
- Added sugarWorth watching
15 g per 100 g from unrefined sugar, about 6 g per 40 g serve. It is the main reason risk is a 3.
- SodiumWorth watching
285 mg per 100 g, about 114 mg per serve, before any salted topping.
- Natural flavourWorth watching
Listed without detail, and it costs a small ingredient point.
- Millet and oat baseFine
A 76% blend of jowar, foxtail millet and oat flour, with no maida.
- FibreFine
7.9 g per 100 g, about 3.2 g per serve.
What it doesn’t have
- No vitamins or minerals are declared on the panel.
Who should eat Slurrp Farm Classic Millet Pancake Mix?
A few times a week for most adults, and for children if toppings stay simple. Added sugar of 6 g per serve is what limits it.
- Most adultsA few times a week
161 kcal and 6 g added sugar per serve, with modest protein.
- ChildrenA few times a week
6 g added sugar per serve, more if honey or syrup is added.
- High blood pressureA few times a week
About 114 mg sodium per serve, which is low on its own.
- Weight managementA few times a week
161 kcal per serve, with only 3.1 g protein to keep you full.
Recipes with Slurrp Farm Classic Millet Pancake Mix
Cook it as the pack suggests, then top with fresh fruit or peanut butter rather than honey, so the 6 g of added sugar per serve does not climb.
Pancakes with fresh fruit
Top two pancakes with sliced banana or berries, as the pack suggests, for more fibre without adding to the 6 g of added sugar per serve.
Peanut butter pancakes
Spread a thin layer on two pancakes to add protein to a serve that has just 3.1 g.
Pancakes with an egg on the side
Serve alongside a boiled or scrambled egg to lift the protein of a breakfast built on a mix with 7.8 g per 100 g.
Slurrp Farm Classic Millet Pancake Mix: common questions
What is the CleanPlate score of Slurrp Farm Classic Millet Pancake Mix?
Slurrp Farm Classic Millet Pancake Mix is a ready-to-cook pancake powder built mostly on jowar, foxtail millet and oat flour, sweetened with unrefined sugar. It scores CA3: middling on nutrition because protein and fibre are modest, strong on ingredients thanks to a short grain-based list, and moderate on risk because of the added sugar. Suits an occasional breakfast, served with fruit. Nutrition C, ingredients A, load risk 3; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Slurrp Farm Classic Millet Pancake Mix?
Per 100 g, Slurrp Farm Classic Millet Pancake Mix has 402 kcal, 7.8 g protein, 77.4 g carbohydrate, 6.8 g fat and 1.2 g saturated fat. One serve (approx 40 g, two 4-inch pancakes) has 161 kcal and 3.1 g protein.
What are the ingredients in Slurrp Farm Classic Millet Pancake Mix?
8 ingredients, in label order: Supergrain blend (76%) (jowar flour, foxtail millet flour, oat flour), raw unrefined sugar (15%), banana powder (5%), natural flavour, baking powder, flaxseed powder, raising agent (baking soda) [INS 500(ii)], iodised salt.
Does Slurrp Farm Classic Millet Pancake Mix live up to its claims?
5 claims checked: 1 holds, 4 need care. "No Refined Sugar" needs care: The sugar is raw unrefined sugar, true as worded. It is still 15 g of added sugar per 100 g, about 6 g in a 40 g serve. "Food Additives - None" needs care: No preservative or colour is listed, but the list does include a raising agent (baking soda, INS 500(ii)) and natural flavour.
Who should limit Slurrp Farm Classic Millet Pancake Mix?
Most adults: a few times a week. 161 kcal and 6 g added sugar per serve, with modest protein. Children: a few times a week. 6 g added sugar per serve, more if honey or syrup is added. High blood pressure: a few times a week. About 114 mg sodium per serve, which is low on its own.
How much sugar, salt and saturated fat does Slurrp Farm Classic Millet Pancake Mix have?
Per 100 g, Slurrp Farm Classic Millet Pancake Mix has 15 g added sugar, 285 mg sodium (about 0.7 g salt) and 1.2 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar.
Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
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