CraxChips

Crax Peri Peri Ragi Chips

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Summary

Crax Peri Peri Ragi Chips are a savoury snack built on ragi, potato and other flours, with groundnut oil and a peri peri seasoning. It scores CB4: nutrition is middling on modest protein and fibre, ingredients hold up fairly well apart from flavouring and a few additives, and risk is high because of the salt and fat. Best as an occasional crunchy snack.

Full summary

Crax Peri Peri Ragi Chips

Crax Peri Peri Ragi Chips scores CB4 on CleanPlate: nutrition C, ingredients B, load risk 4.

38%50%

Tap a slice or a name to see what it is made of.

Share of calories, per 100 g

  • Protein: 8.5 g per 100 g, 7% of the calories.
  • Carbs (not counting sugars and fibre): 46 g per 100 g, 38% of the calories.
  • Sugars: 3.7 g per 100 g, 3% of the calories, of which 0.88 g is added.
  • Fat: 27 g per 100 g, 50% of the calories, of which 3.8 g is saturated.
  • Fibre: 6.1 g per 100 g, 3% of the calories (fibre counts at 2 kcal per gram).
Added sugar0.9 g
Saturated fat3.8 g
Sodium735 mg

The tick is the “high” line

Watch
High sodium (735mg per 100g)
In its favour
High fibre (6.1g)
On the pack
5 claims checked: 2 hold, 1 is partly true, 2 need care

Last reviewed October 29, 2026

Ingredients, decoded

9 listed
  • Ragi Flour
  • Potato Solids
  • Tapioca starch
  • Rice Powder
  • Black Gram Powder
  • Chickpea Flour
  • Edible Vegetable Oil (Refined Groundnut Oil)
  • Seasoning
    • Iodized Salt
    • Corn Starch
    • Sugar
    • Dextrose
    • Chilli Powder
    • Garlic Powder
    • Onion Powder
    • Black Salt
    • Acidity Regulator (INS 330)
    • Flavour Enhancer (INS 635)
    • Cumin
    • Parsley
    • Spices Extracts
    • Turmeric Powder
    • Anticaking Agent (INS 551)
  • Flavour(s) (Natural & Nature Identical Flavouring Substances)
High concernModerate concernLow concernNo concernIn label order. Tap a highlighted one to learn more. How we rate additives
Crax Peri Peri Ragi Chips pack, front view

½ teaspoon of sugar in every 100 g · 3.7 g total sugar, 5 g a teaspoon

High saltHigh calories (over 400 kcal per 100 g)Nutrition per 100 g
CNutrition densityBIngredient integrity4Load risk
Nutrition facts
Energy512 kcal
Protein8.5 g
Carbohydrates55.8 g
Total sugars3.7 g
Added sugars0.88 g
Dietary fibre6.1 g
Total fat27 g
Saturated fat3.8 g
Trans fat0.1 g
Cholesterol0 mg
Sodium735 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Think this score is wrong?

What to know about Crax Peri Peri Ragi Chips

Ragi chips with millet up front and salt behind

Crax Peri Peri Ragi Chips are an 80 g pack of savoury chips made from ragi flour (24%), potato solids, tapioca starch, rice powder, black gram powder and chickpea flour, with refined groundnut oil and a peri peri seasoning. They are bought as a crunchy snack with a millet angle, for people who want something different from potato chips.

Per 100 g there are 512 kcal, 8.5 g protein, 6.13 g fibre, 27 g fat, 3.8 g saturated fat and 735 mg sodium. The pack counts about 3 serves of 30 g, and one serve has 153.7 kcal, 2.6 g protein, 1.8 g fibre and 220.5 mg sodium. Eating the whole 80 g pack means about 410 kcal and 588 mg sodium.

The front says Ragi Chips and Goodness of Millet, and ragi does lead the list, but it is under a quarter of the recipe, with other flours and starch making up the rest. The no palm oil, groundnut oil and no preservatives claims all match the list. CleanPlate scores it CB4.

Why Crax Peri Peri Ragi Chips scores CB4

Nutrition is a C on 8.5 g protein and 6.13 g fibre per 100 g. Ingredients are a B, held back by flavouring and two additives, and risk is a 4 on 735 mg sodium and 512 kcal per 100 g.

How we score →
01 Nutrition densityA to E
C

Adequate nutrient density

Protein
8.5 g
Fibre
6.1 g
Vitamins and minerals
None declared
Energy
512 kcal

01 Nutrition density: why C

Protein is 8.5 g per 100 g and fibre is 6.13 g. In a 30 g serve that is 2.6 g protein and 1.8 g fibre, mostly from ragi and the pulse flours, which is a modest return for 153.7 kcal.

No vitamins or minerals are declared, so the grade rests on protein and fibre alone.

Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.

02 Ingredient integrityA to E
B

Good, few concerning additives

Base
Ragi Flour
Main fat
Edible Vegetable Oil
Sweeteners
Seasoning, Flavou...
Additives
2
Flagged
None

02 Ingredient integrity: why B

The list is mostly flours and starches, led by ragi at 24%, with refined groundnut oil and no palm oil, no hydrogenated fat and no colour. Only ragi has a declared percentage, which costs a small label point.

Nature-identical flavouring, anticaking agent 551 and flavour enhancer 635 each cost ingredient points. Acidity regulator 330 is citric acid and costs nothing. No hollow label promise was found.

Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.

03 Load risk1 to 5
4

High risk

Added sugar
0.88 g
Sodium
735 mg
Saturated fat
3.8 g
Trans fat
0.1 g

03 Load risk: why 4

Sodium is the biggest driver: 735 mg per 100 g, 220.5 mg in a 30 g serve. Energy comes next at 512 kcal per 100 g, then saturated fat at 3.8 g per 100 g.

Added sugar is 0.88 g per 100 g and trans fat is 0.1 g, so both add very little. The risk grade of 4 is about salt and calories, not sugar.

Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.

Red flags

  • Red flag: High sodium (735mg per 100g)

Green flags

  • Green flag: High fibre (6.1g)

Does Crax Peri Peri Ragi Chips live up to its claims?

Most claims hold: no palm oil, groundnut oil, fibre and no preservatives. Goodness of Millet is partly true at 24% ragi, and no trans fat is near zero rather than zero.

  • On the pack

    “Goodness of Millet”

    Partly true

    Ragi is real and leads the list, but it is 24% of the recipe. Potato, tapioca starch, rice and pulse flours make up much of the rest.

  • On the pack

    “Source of Protein”

    Be careful

    True, at 8.5 g per 100 g, but one 30 g serve gives only 2.6 g. It is a snack with some protein, not a protein snack.

  • On the pack

    “Rich in Fibre”

    Holds

    6.13 g per 100 g, about 1.8 g in a 30 g serve, from ragi and the pulse flours.

  • On the pack

    “No Palm Oil”

    Holds

    The only oil listed is refined groundnut oil, which matches the 100% groundnut oil claim. Fat is still 27 g per 100 g.

  • On the pack

    “No Trans Fat”

    Be careful

    No hydrogenated fat is listed, but the panel shows 0.1 g trans fat per 100 g, 0.03 g a serve. Near zero rather than none.

What's in Crax Peri Peri Ragi Chips?

Ragi flour leads, followed by potato, starch, rice and pulse flours, then groundnut oil and a seasoning. Watch the sodium and the added flavour and anticaking agents.

The ingredient list, read for you

Ragi flour (24%) leads, followed by potato solids, tapioca starch, rice powder, black gram powder and chickpea flour, so the base is a mix of millet, tuber, rice and pulse flours. Only ragi has a declared percentage. Refined groundnut oil is the only oil.

The peri peri taste comes from a seasoning of salt, corn starch, sugar, dextrose, chilli, garlic, onion, black salt and spices, with citric acid (330), flavour enhancer 635 and anticaking agent 551, plus added natural and nature-identical flavouring. The pack notes it may contain milk and soy.

Ingredients to watch

  • SodiumConcern

    735 mg per 100 g, 220.5 mg in a 30 g serve and about 588 mg in the whole 80 g pack. This is the biggest driver of the risk grade.

  • Flavouring, 635 and 551Worth watching

    Nature-identical flavouring, flavour enhancer 635 and anticaking agent 551 each cost ingredient points.

  • Energy and fatWorth watching

    512 kcal and 27 g fat per 100 g, with 3.8 g saturated fat. A 30 g serve is 153.7 kcal.

  • Ragi and fibreFine

    Ragi leads the list at 24%, with 6.13 g fibre per 100 g and 1.8 g in a serve.

  • Groundnut oil, no palm oilFine

    Refined groundnut oil is the only oil, with no hydrogenated fat and no colour listed.

What it doesn’t have

  • No vitamins or minerals are declared on the panel.
  • Only ragi has a percentage, so the share of the other flours is not known.

Who should eat Crax Peri Peri Ragi Chips?

An occasional snack for most adults and children, and rarely for anyone watching blood pressure, since a 30 g serve has 220.5 mg sodium.

  • Most adultsOccasionally

    A 30 g serve has 220.5 mg sodium and 153.7 kcal, and the pack is easy to finish.

  • ChildrenOccasionally

    735 mg sodium per 100 g in a small snack, with little protein per serve.

  • High blood pressureRarely

    The whole 80 g pack carries about 588 mg sodium.

  • Weight managementOccasionally

    512 kcal per 100 g, so portion size matters.

Crax Peri Peri Ragi Chips: common questions

What is the CleanPlate score of Crax Peri Peri Ragi Chips?

Crax Peri Peri Ragi Chips are a savoury snack built on ragi, potato and other flours, with groundnut oil and a peri peri seasoning. It scores CB4: nutrition is middling on modest protein and fibre, ingredients hold up fairly well apart from flavouring and a few additives, and risk is high because of the salt and fat. Best as an occasional crunchy snack. Nutrition C, ingredients B, load risk 4; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.

How many calories and how much protein are in Crax Peri Peri Ragi Chips?

Per 100 g, Crax Peri Peri Ragi Chips has 512 kcal, 8.5 g protein, 55.8 g carbohydrate, 27 g fat and 3.8 g saturated fat. One serve (30 g serve, about a third of the pack) has 154 kcal and 2.5 g protein.

What are the ingredients in Crax Peri Peri Ragi Chips?

9 ingredients, in label order: Ragi Flour, Potato Solids, Tapioca starch, Rice Powder, Black Gram Powder, Chickpea Flour, Edible Vegetable Oil (Refined Groundnut Oil), Seasoning (Iodized Salt, Corn Starch, Sugar, Dextrose, Chilli Powder, Garlic Powder, Onion Powder, Black Salt, Acidity Regulator (INS 330), Flavour Enhancer (INS 635), Cumin, Parsley, Spices Extracts, Turmeric Powder, Anticaking Agent (INS 551)), Flavour(s) (Natural & Nature....

Does Crax Peri Peri Ragi Chips live up to its claims?

5 claims checked: 2 hold, 1 is partly true, 2 need care. "Goodness of Millet" is partly true: Ragi is real and leads the list, but it is 24% of the recipe. Potato, tapioca starch, rice and pulse flours make up much of the rest. "Source of Protein" needs care: True, at 8.5 g per 100 g, but one 30 g serve gives only 2.6 g. It is a snack with some protein, not a protein snack.

Who should limit Crax Peri Peri Ragi Chips?

Most adults: occasionally. A 30 g serve has 220.5 mg sodium and 153.7 kcal, and the pack is easy to finish. Children: occasionally. 735 mg sodium per 100 g in a small snack, with little protein per serve. High blood pressure: rarely. The whole 80 g pack carries about 588 mg sodium.

How much sugar, salt and saturated fat does Crax Peri Peri Ragi Chips have?

Per 100 g, Crax Peri Peri Ragi Chips has 0.88 g added sugar, 735 mg sodium (about 1.8 g salt) and 3.8 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in salt.

Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .

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