Chheda's Golden Rock Salt Potato Wafers
Chheda's Golden Rock Salt Potato Wafers is a reasonable choice with a trade-off or two worth knowing about.
Red flags
- −Red flag: High saturated fat (14g)
- −Red flag: Palm oil listed
Green flags
- +Green flag: Source of fibre
- +Green flag: No added sugar
BB3
How BB3 breaks down
Good nutrient density
Good, few concerning additives
Moderate risk
Ingredients, decoded
3 listed- Potatoes (64%)
- Edible Vegetable Oil (Palmolein)
- Rock Salt
Common questions
Is Chheda's Golden Rock Salt Potato Wafers healthy?
Chheda's Golden Rock Salt Potato Wafers scores BB3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: High saturated fat (14g); Palm oil listed. On the plus side: Source of fibre; No added sugar.
What does the BB3 score mean?
The first letter (B) grades nutritional value: good nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.
Which ingredients in Chheda's Golden Rock Salt Potato Wafers should I watch?
Edible Vegetable Oil (Palmolein) (Palmolein).
Last reviewed July 30, 2026. Scored with the CleanPlate method from the published label.