Chheda's · Chips & Snacks · #3 of 49 · Rating 3.7/5

Chheda's Golden Rock Salt Potato Wafers

Chheda's Golden Rock Salt Potato Wafers is a reasonable choice with a trade-off or two worth knowing about.

Red flags

  • Red flag: High saturated fat (14g)
  • Red flag: Palm oil listed

Green flags

  • Green flag: Source of fibre
  • Green flag: No added sugar

BB3

Nutrition per 100 g
BNutritionBIngredients3Risk
VerdictGOOD
Energy546.7 kcal
Protein8 g
Carbohydrates50 g
Total sugars1.3 g
Added sugars0 g
Dietary fibre5.3 g
Total fat35 g
Saturated fat14 g
Trans fat0 g
Sodium406.7 mg
Calcium186.7 mg
Iron1.3 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How BB3 breaks down

01 Nutritional value
B

Good nutrient density

02 Ingredient integrity
B

Good, few concerning additives

03 Risk nutrients
3

Moderate risk

Ingredients, decoded

3 listed
ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is Chheda's Golden Rock Salt Potato Wafers healthy?

Chheda's Golden Rock Salt Potato Wafers scores BB3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: High saturated fat (14g); Palm oil listed. On the plus side: Source of fibre; No added sugar.

What does the BB3 score mean?

The first letter (B) grades nutritional value: good nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Which ingredients in Chheda's Golden Rock Salt Potato Wafers should I watch?

Edible Vegetable Oil (Palmolein) (Palmolein).

Last reviewed July 30, 2026. Scored with the CleanPlate method from the published label.

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