Balaji · Chips & Snacks · #9 of 49 · Rating 3.3/5

Balaji Crunchex Simply Salted Wafers

Balaji Crunchex Simply Salted Wafers is a reasonable choice with a trade-off or two worth knowing about.

Red flags

  • Red flag: High saturated fat (16.1g)
  • Red flag: Palm oil listed

Green flags

  • Green flag: High fibre (7.7g)
  • Green flag: No added sugar

CB3

Nutrition per 100 g
CNutritionBIngredients3Risk
VerdictGOOD
Energy557 kcal
Protein7.2 g
Carbohydrates52 g
Total sugars0.8 g
Added sugars0 g
Dietary fibre7.7 g
Total fat33.9 g
Saturated fat16.1 g
Trans fat0.1 g
Sodium388 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How CB3 breaks down

01 Nutritional value
C

Adequate nutrient density

02 Ingredient integrity
B

Good, few concerning additives

03 Risk nutrients
3

Moderate risk

Ingredients, decoded

3 listed
ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is Balaji Crunchex Simply Salted Wafers healthy?

Balaji Crunchex Simply Salted Wafers scores CB3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: High saturated fat (16.1g); Palm oil listed. On the plus side: High fibre (7.7g); No added sugar.

What does the CB3 score mean?

The first letter (C) grades nutritional value: adequate nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Which ingredients in Balaji Crunchex Simply Salted Wafers should I watch?

Edible Vegetable Oil (Palmolein) (Palmolein).

Last reviewed July 30, 2026. Scored with the CleanPlate method from the published label.

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