Mossant Craft Cola Kombucha
Published
Mossant Craft Cola Kombucha is a cola-flavoured fermented tea drink sold chilled in a small bottle. It scores EB2: nutrition is bare because it has almost no protein and no declared vitamins or minerals, ingredients are fairly clean apart from the caramel colour, and risk is moderate because of the added sugar. Best as an occasional chilled drink, not a daily habit.
Ingredients, decoded
6 listed- Water
- Live Cultures (Vinegar with Mother)
- Sugar
- Loose Leaf Green Tea
- Cola Concentrate
- E150D

½ teaspoon of sugar in every 100 ml · 3.4 g total sugar, 5 g a teaspoon
| Energy | 18.1 kcal |
|---|---|
| Protein | 0.01 g |
| Carbohydrates | 4.5 g |
| Total sugars | 3.4 g |
| Added sugars | 5 g |
| Total fat | 0.1 g |
| Sodium | 5 mg |
Think this score is wrong?
What to know about Mossant Craft Cola Kombucha
A light cola kombucha with 5 g added sugar
Mossant Craft Cola Kombucha is a 200 ml bottle of non-alcoholic sparkling tea. It is built from water, live cultures (vinegar with mother), sugar, loose leaf green tea, cola concentrate and caramel colour E150D. No percentages are declared for any of them. It is bought as a flavoured, cola-style drink with a fermented-tea label.
A 200 ml bottle gives about 36 kcal, 9 g carbohydrate and 10 g added sugar, from 18.12 kcal, 4.53 g carbohydrate and 5 g added sugar per 100 ml. Protein is under 0.01 g, fat under 0.1 g and sodium 4.96 mg per 100 ml, so there is little else in the glass.
The pack says Low Sugar and 37 kcal, and the calorie figure matches the panel. The sugar figure needs context: 5 g added sugar is counted before fermentation, and 3.38 g total sugar is left after it. The only additive is caramel colour E150D. CleanPlate scores it EB2.
Why Mossant Craft Cola Kombucha scores EB2
Nutrition is an E because protein is 0.01 g per 100 ml and nothing else is declared. Ingredients are a B, held back by caramel colour E150D. Risk is a 2, almost entirely from 5 g added sugar per 100 ml.
Very low nutrient density
- Protein
- 0.01 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 18 kcal
01 Nutrition density: why E
Protein is 0.01 g per 100 ml, and no protein contributor is found in the list. No fibre, vitamins or minerals are declared, so nothing adds to the grade.
Energy is low at 18.12 kcal per 100 ml, about 36 kcal a bottle, but low calories alone do not earn nutrition points.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Water
- Sweeteners
- Sugar
- Additives
- 0
- Flagged
- Caramel Colour (Class IV)
02 Ingredient integrity: why B
The list is short and mostly simple: water, live cultures, sugar, green tea and cola concentrate. No hydrogenated fat is listed and no sweetener is used.
Caramel colour E150D (sulphite ammonia caramel) costs ingredient points. No percentages are declared for the cultures, tea or cola concentrate, which keeps the label from scoring higher.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Low risk
- Added sugar
- 5 g
- Sodium
- 5 mg
03 Load risk: why 2
Sugar is almost all of the risk: 5 g added sugar per 100 ml, which is 10 g in a 200 ml bottle. Sodium is 4.96 mg per 100 ml and adds almost nothing.
Saturated fat and trans fat are zero, and energy does not add to the risk, so the grade lands on a 2.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: High added sugar (5g per 100ml)
- −Red flag: Contains Caramel Colour (Class IV)
Green flags
- +Green flag: Low sodium
Does Mossant Craft Cola Kombucha live up to its claims?
The 37 kcal figure holds. Low Sugar and all-natural are framed: a bottle has 10 g added sugar and caramel colour. Probiotics and antioxidants are mentioned with no amounts.
- On the packBe careful
“Low Sugar”
Added sugar is 5 g per 100 ml, counted before fermentation. Total sugar after fermentation is 3.38 g. A 200 ml bottle carries 10 g added sugar.
- On the packHolds
“37 kcal”
The panel gives 18.12 kcal per 100 ml, so about 36 kcal in a 200 ml bottle, in line with the front.
- Retail listingBe careful
“all-natural recipe”
The pack says it contains permitted natural and nature identical ingredients. It also lists caramel colour E150D, which costs ingredient points.
- Retail listingBe careful
“beneficial probiotics and antioxidants”
Live cultures and green tea are listed, but no culture count or antioxidant figure is declared, so the amounts cannot be checked.
- Retail listingBe careful
“Ingredient list differs from retailer page”
The retailer page shows cola flavouring and live cultures with the tea, while the pack shows live cultures (vinegar with mother) second and cola concentrate.
What's in Mossant Craft Cola Kombucha?
Water, live cultures, sugar, green tea, cola concentrate and caramel colour make up a short list. Sugar and the E150D colour are what to watch.
The ingredient list, read for you
Water leads, then live cultures (vinegar with mother) and sugar. Loose leaf green tea gives the tea base and cola concentrate gives the flavour. E150D is caramel colour, there for the dark cola look. The pack declares no percentages for any ingredient.
Ingredients to watch
- Little nutritionConcern
Protein is 0.01 g and fat 0.1 g per 100 ml, with no fibre, vitamins or minerals declared. It adds taste and fizz, not nutrients.
- Added sugarWorth watching
5 g per 100 ml, 10 g in a 200 ml bottle. This is nearly all of the risk grade.
- Caramel colour E150DWorth watching
Sulphite ammonia caramel, a colouring that costs ingredient points.
- Live cultures and green teaWorth watching
Both are listed, but neither has a declared amount.
- Energy and sodiumFine
18.12 kcal and 4.96 mg sodium per 100 ml, about 36 kcal and 10 mg in a bottle.
What it doesn’t have
- No vitamins, minerals or fibre are declared on the panel.
- No amounts are given for the live cultures, green tea or cola concentrate.
Who should eat Mossant Craft Cola Kombucha?
A few times a week for most adults. Children should have it less often, and anyone pregnant should check with their doctor about fermented drinks.
- Most adultsA few times a week
10 g added sugar per bottle, with little else in it.
- Children and teensOccasionally
10 g added sugar per bottle and a caramel colour.
- PregnancyCheck with your doctor
A fermented drink with live cultures, so ask about it.
- Heart conditionsA few times a week
Sodium is only about 10 mg a bottle, but 10 g added sugar counts.
Mossant Craft Cola Kombucha: common questions
What is the CleanPlate score of Mossant Craft Cola Kombucha?
Mossant Craft Cola Kombucha is a cola-flavoured fermented tea drink sold chilled in a small bottle. It scores EB2: nutrition is bare because it has almost no protein and no declared vitamins or minerals, ingredients are fairly clean apart from the caramel colour, and risk is moderate because of the added sugar. Best as an occasional chilled drink, not a daily habit. Nutrition E, ingredients B, load risk 2; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Mossant Craft Cola Kombucha?
Per 100 ml, Mossant Craft Cola Kombucha has 18 kcal, 0.01 g protein, 4.5 g carbohydrate, 0.1 g fat and 5 g added sugar. One serve (1 bottle, 200 ml (typical serve)) has 36 kcal and 0 g protein.
What are the ingredients in Mossant Craft Cola Kombucha?
6 ingredients, in label order: Water, Live Cultures (Vinegar with Mother), Sugar, Loose Leaf Green Tea, Cola Concentrate, E150D. Flagged: Caramel Colour (Class IV) (low concern).
Does Mossant Craft Cola Kombucha live up to its claims?
5 claims checked: 1 holds, 4 need care. "Low Sugar" needs care: Added sugar is 5 g per 100 ml, counted before fermentation. Total sugar after fermentation is 3.38 g. A 200 ml bottle carries 10 g added sugar. "all-natural recipe" needs care: The pack says it contains permitted natural and nature identical ingredients. It also lists caramel colour E150D, which costs ingredient points.
Who should limit Mossant Craft Cola Kombucha?
Most adults: a few times a week. 10 g added sugar per bottle, with little else in it. Children and teens: occasionally. 10 g added sugar per bottle and a caramel colour. Pregnancy: check with your doctor. A fermented drink with live cultures, so ask about it.
How much sugar, salt and saturated fat does Mossant Craft Cola Kombucha have?
Per 100 ml, Mossant Craft Cola Kombucha has 5 g added sugar and 5 mg sodium (about 0 g salt). The FSSAI and UK FSA "high" lines are 5 g added sugar, 300 mg sodium and 2.5 g saturated fat per 100 ml. It is high in sugar.
Last reviewed October 27, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
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