Wingreens FarmsMayonnaise & Dips

Wingreens Farms Chipotle Flavoured Mayonnaise

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Summary

Wingreens Farms Chipotle Flavoured Mayonnaise is a creamy, spicy spread and dip built on water, sunflower oil and sugar. It scores EB4: nutrition is the weakest axis with almost no protein or fibre, ingredients hold up fairly well, and risk is high because of the salt and added sugar. Best used as a thin spread now and then.

Full summary

Wingreens Farms Chipotle Flavoured Mayonnaise

Wingreens Farms Chipotle Flavoured Mayonnaise scores EB4 on CleanPlate: nutrition E, ingredients B, load risk 4.

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Tap a slice or a name to see what it is made of.

Share of calories, per 100 g

  • Protein: 0.6 g per 100 g, under 1% of the calories.
  • Carbs (not counting sugars and fibre): 5.2 g per 100 g, 8% of the calories.
  • Sugars: 10.9 g per 100 g, 17% of the calories, of which 10.9 g is added.
  • Fat: 21 g per 100 g, 74% of the calories, of which 1.9 g is saturated.
Added sugar10.9 g
Saturated fat1.9 g
Sodium1062.5 mg

The tick is the “high” line

Watch
High added sugar (10.9g per 100g); High sodium (1062.5mg per 100g)
On the pack
2 claims checked: 1 is partly true, 1 needs care

Last reviewed October 21, 2026

Ingredients, decoded

15 listed
High concernModerate concernLow concernNo concernIn label order. Tap a highlighted one to learn more. How we rate additives
Wingreens Farms Chipotle Flavoured Mayonnaise pack, front view

2 teaspoons of sugar in every 100 g · 10.9 g total sugar, 5 g a teaspoon

High sugarHigh saltNutrition per 100 g
ENutrition densityBIngredient integrity4Load risk
Nutrition facts
Energy256 kcal
Protein0.6 g
Carbohydrates16.1 g
Total sugars10.9 g
Added sugars10.9 g
Total fat21 g
Saturated fat1.9 g
Trans fat0.4 g
Cholesterol0.3 mg
Sodium1062.5 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Think this score is wrong?

What to know about Wingreens Farms Chipotle Flavoured Mayonnaise

A spicy mayo that is mostly salt, sugar and oil

A 180 g jar of flavoured mayonnaise built on water, refined sunflower oil and sugar, with red chilli paste (5.5%), three thickeners, salt, milk solids, garlic, mustard powder and mixed spices. It is sold as a spread, sauce, dip and dressing for sandwiches, burgers, salads and vegetables.

Per 100 g it gives 256 kcal, 21.0 g fat, 10.9 g added sugar and 1,062.5 mg sodium, with just 0.6 g protein. The pack prints a 15 g serve, which comes to about 38 kcal, 1.6 g sugar and 159 mg sodium. Saturated fat is modest at 1.9 g per 100 g, but the pack declares 0.4 g trans fat per 100 g even though no hydrogenated fat is listed.

The name promises chipotle. The list shows red chilli paste at 5.5%, mixed spices and a natural flavouring substance, but no ingredient is named chipotle. The front says Premium Ingredients, while the list leads with water, oil and sugar and carries two preservatives. CleanPlate scores it EB4.

Why Wingreens Farms Chipotle Flavoured Mayonnaise scores EB4

Nutrition is an E on 0.6 g protein and no fibre per 100 g. Ingredients are a B, and risk is a 4, driven mainly by 1,062.5 mg sodium and 10.9 g added sugar per 100 g.

How we score →
01 Nutrition densityA to E
E

Very low nutrient density

Protein
0.6 g
Fibre
Not declared
Vitamins and minerals
None declared
Energy
256 kcal

01 Nutrition density: why E

Protein is 0.6 g per 100 g and no fibre is declared. The largest protein source is the milk solids, which add about 0.4 g, so the nutrition grade earns no credit.

No vitamins or minerals are declared, so nothing else lifts the grade. The calories (256 kcal per 100 g) come mostly from the sunflower oil.

Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.

02 Ingredient integrityA to E
B

Good, few concerning additives

Base
Water
Main fat
Refined Sunflower Oil
Sweeteners
Sugar
Additives
8
Flagged
Sodium Benzoate

02 Ingredient integrity: why B

The list is short and mostly recognisable: water, refined sunflower oil, sugar, red chilli paste, salt, milk solids, garlic, mustard and lemon juice. No label promise is hollow, so there is no label-integrity penalty.

The modified starches 1442 and 1422 and xanthan gum 415 each cost ingredient points, and the natural flavouring substance costs a little. The acidity regulators and the two preservatives are listed but cost no points here.

Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.

03 Load risk1 to 5
4

High risk

Added sugar
10.9 g
Sodium
1062.5 mg
Saturated fat
1.9 g
Trans fat
0.4 g

03 Load risk: why 4

Sodium is the biggest driver: 1,062.5 mg per 100 g, about 159 mg in a 15 g serve. Added sugar of 10.9 g per 100 g is the next largest part.

The declared trans fat of 0.4 g per 100 g adds a little, and saturated fat is small at 1.9 g per 100 g. No hydrogenated fat is listed, so the trans figure is accepted as printed. Energy does not add to the risk number.

Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.

Red flags

  • Red flag: High added sugar (10.9g per 100g)
  • Red flag: High sodium (1062.5mg per 100g)
  • Red flag: Contains trans fat (0.4g)
  • Red flag: Contains Sodium Benzoate

Green flags

Nothing stands out in its favour.

Does Wingreens Farms Chipotle Flavoured Mayonnaise live up to its claims?

The chipotle name is only partly borne out: the list shows red chilli paste at 5.5% and a natural flavouring, not chipotle by name. The premium wording is a marketing phrase, not a measurable promise.

  • Product name

    “Chipotle Flavoured”

    Partly true

    The name says flavoured, which is honest. The list has red chilli paste at 5.5%, mixed spices and a natural flavouring substance, but no ingredient is named chipotle.

  • On the pack

    “Premium Ingredients. Superior Taste.”

    Be careful

    A marketing line, not a measurable claim. The list leads with water, refined sunflower oil and sugar, and includes three thickeners and two preservatives.

What's in Wingreens Farms Chipotle Flavoured Mayonnaise?

Water, sunflower oil and sugar lead the list. Salt, three thickeners and two preservatives follow, and the salt is what to watch.

The ingredient list, read for you

Water, refined sunflower oil and sugar come first, so the sauce is mostly water and oil with a good deal of sweetener. Red chilli paste is the only declared percentage, at 5.5%. Three thickeners (1442, 1422 and 415) give the body, and salt, milk solids, garlic, mustard powder, mixed spices and lemon juice season it.

Acidity regulators (260, 270 and 330) and two preservatives (202 and 211) keep it stable, with an antioxidant (386) and a natural flavouring substance at the end. It contains milk.

Ingredients to watch

  • SodiumConcern

    1,062.5 mg per 100 g, the largest driver of the risk grade. A 15 g serve has about 159 mg.

  • Added sugarWorth watching

    10.9 g per 100 g, with sugar third on the list. A 15 g serve has about 1.6 g.

  • Thickeners 1442, 1422 and 415Worth watching

    Two modified starches and xanthan gum, each costing ingredient points.

  • Trans fatWorth watching

    0.4 g per 100 g is declared, though no hydrogenated fat is listed. It adds a little to the risk grade.

  • Preservatives 202 and 211Worth watching

    Potassium sorbate and sodium benzoate are both listed. They cost no points in the ingredient grade here, but they are worth knowing about.

  • Saturated fatFine

    1.9 g per 100 g, well under the 5 g high line, and about 0.3 g in a 15 g serve.

What it doesn’t have

  • No vitamins, minerals or fibre are declared on the panel.

Who should eat Wingreens Farms Chipotle Flavoured Mayonnaise?

An occasional spread for most adults and children, and rarely for anyone watching blood pressure, since 15 g carries about 159 mg of sodium.

  • Most adultsOccasionally

    1,062.5 mg sodium per 100 g is high, though a 15 g serve has about 159 mg.

  • ChildrenOccasionally

    10.9 g added sugar and 1,062.5 mg sodium per 100 g, with almost no protein.

  • High blood pressureRarely

    Sodium is the main driver of the risk grade, and extra spoonfuls add up fast.

  • Weight managementOccasionally

    256 kcal per 100 g, about 38 kcal per 15 g serve, but it is easy to use more.

Recipes with Wingreens Farms Chipotle Flavoured Mayonnaise

Use it in small, measured amounts: a thin sandwich spread, a slaw dressing or a dip for vegetables, with 15 g adding about 38 kcal.

Chipotle sandwich spread

Scrape a thin 15 g layer on bread, about 38 kcal and 159 mg sodium, and fill with vegetables or leftover chicken.

Quick slaw dressing

Toss one measured spoon with shredded cabbage and carrot, so the sauce adds flavour while the vegetables carry the bulk.

Spicy dip for roasted vegetables

Serve one small spoon beside roasted or raw vegetables. At 1.9 g saturated fat per 100 g, the fat is mostly sunflower oil.

Wingreens Farms Chipotle Flavoured Mayonnaise: common questions

What is the CleanPlate score of Wingreens Farms Chipotle Flavoured Mayonnaise?

Wingreens Farms Chipotle Flavoured Mayonnaise is a creamy, spicy spread and dip built on water, sunflower oil and sugar. It scores EB4: nutrition is the weakest axis with almost no protein or fibre, ingredients hold up fairly well, and risk is high because of the salt and added sugar. Best used as a thin spread now and then. Nutrition E, ingredients B, load risk 4; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.

How many calories and how much protein are in Wingreens Farms Chipotle Flavoured Mayonnaise?

Per 100 g, Wingreens Farms Chipotle Flavoured Mayonnaise has 256 kcal, 0.6 g protein, 16.1 g carbohydrate, 21 g fat and 1.9 g saturated fat. One serve (15 g, one serving) has 38 kcal and 0.1 g protein.

What are the ingredients in Wingreens Farms Chipotle Flavoured Mayonnaise?

15 ingredients, in label order: Water, Refined Sunflower Oil, Sugar, Red Chilli Paste (5.5%), Thickeners (INS 1442, INS 1422 & INS 415), Iodized Salt, Milk Solids, Garlic, Acidity Regulators (INS 260, INS 270 & INS 330), Mustard Powder, Mixed Spices, Lemon Juice, Preservatives (INS 202 & INS 211), Antioxidant (INS 386), Natural Flavouring Substance. Flagged: Sodium Benzoate (low concern).

Does Wingreens Farms Chipotle Flavoured Mayonnaise live up to its claims?

2 claims checked: 1 is partly true, 1 needs care. "Chipotle Flavoured" is partly true: The name says flavoured, which is honest. The list has red chilli paste at 5.5%, mixed spices and a natural flavouring substance, but no ingredient is named chipotle. "Premium Ingredients. Superior Taste." needs care: A marketing line, not a measurable claim. The list leads with water, refined sunflower oil and sugar, and includes three thickeners and two preservatives.

Who should limit Wingreens Farms Chipotle Flavoured Mayonnaise?

Most adults: occasionally. 1,062.5 mg sodium per 100 g is high, though a 15 g serve has about 159 mg. Children: occasionally. 10.9 g added sugar and 1,062.5 mg sodium per 100 g, with almost no protein. High blood pressure: rarely. Sodium is the main driver of the risk grade, and extra spoonfuls add up fast.

How much sugar, salt and saturated fat does Wingreens Farms Chipotle Flavoured Mayonnaise have?

Per 100 g, Wingreens Farms Chipotle Flavoured Mayonnaise has 10.9 g added sugar, 1063 mg sodium (about 2.7 g salt) and 1.9 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar and salt.

Last reviewed October 21, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .

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