Healthiest Makhana

6 rated, best to worst. Top pick: Tata Sampann High Protein Makhana (Foxnut) (CA2). Lowest: Mr. Makhana Himalayan Salt & Pepper Flavoured Makhana (EB4).

• LCA2
  Tata Sampann High Protein Makhana (Foxnut)

  Tata Sampann · Makhana

  • +Green flag: High fibre (7.7g)
  • +Green flag: No added sugar
  
• CA4
  Farmley Cream & Onion Roasted Flavoured Makhana Roasted In Olive Oil

  Farmley · Makhana

  • +Green flag: High fibre (11.6g)
  
• LDB2
  Mr. Makhana Black Salt Flavoured Makhana

  Mr. Makhana · Makhana

  • −Red flag: Contains Maltodextrin
  • +Green flag: Source of fibre
  
• DA3
  Mr. Makhana Pudina Party Flavoured Makhana

  Mr. Makhana · Makhana

  • −Red flag: High saturated fat (6.9g)
  • −Red flag: Contains Maltodextrin
  
• CB4
  Farmley Cheesy Cheddar Flavoured Makhana

  Farmley · Makhana

  • −Red flag: High saturated fat (10.7g)
  • +Green flag: High fibre (11.2g)
  
• LEB4
  Mr. Makhana Himalayan Salt & Pepper Flavoured Makhana

  Mr. Makhana · Makhana

  • −Red flag: High sodium (930mg per 100g)
  • −Red flag: Contains Maltodextrin