Britannia Treat Rich Creme Choco Flavoured Wafers
Published · Updated
Britannia Treat Rich Creme Choco Flavoured Wafers are cream-sandwiched wafer biscuits with a chocolate flavour from a little cocoa. It scores EB5: nutrition is lowest because of the refined flour base and little protein, ingredients hold up with few additives, and risk is highest because of the saturated fat and added sugar. A sweet for now and then, kept to a couple of wafers.
Ingredients, decoded
13 listed- Refined Wheat Flour (Maida)
- Sugar
- Interesterified Vegetable Fat
- Milk Products
- Whey Powder
- Milk Permeate Powder
- Refined Coconut Oil
- Cocoa Solids
- Emulsifier [322(i)]
- Wheat Fibre
- Iodized Salt
- Raising Agent [500(ii)]
- Nature Identical Flavouring Substance
- Maltodextrin
- Improver [1101(i)]

8 teaspoons of sugar in every 100 g · 39.7 g total sugar, 5 g a teaspoon
| Energy | 512 kcal |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 68.7 g |
| Total sugars | 39.7 g |
| Added sugars | 26.1 g |
| Total fat | 24 g |
| Saturated fat | 16.7 g |
| Trans fat | 0 g |
| Cholesterol | 0.6 mg |
| Sodium | 155.7 mg |
Think this score is wrong?
What to know about Britannia Treat Rich Creme Choco Flavoured Wafers
Light wafers, but 16.7 g saturated fat per 100 g
Britannia Treat Rich Creme Choco Flavoured Wafers are sandwich wafer biscuits with a chocolate-flavoured cream. The list leads with refined wheat flour (maida), sugar, interesterified vegetable fat, whey and milk permeate powders and refined coconut oil. Cocoa solids are 3.1%, the only percentage declared. It is a low-priced snack pack, 50 g with 5 g extra, bought for a crisp, sweet bite.
Per 100 g the wafers give 512 kcal, 5.3 g protein, 24 g fat and 68.7 g carbohydrate. Total sugar is 39.7 g, of which 26.1 g is added, and saturated fat is 16.7 g. The pack's serve is 14 g, two wafers, which is about 72 kcal. The whole 55 g pack is about 282 kcal.
The name says choco flavoured, and the list agrees: cocoa is a small share and nature-identical flavouring helps the taste. The front also says 0% trans fat, which matches the panel. CleanPlate scores it EB5.
Why Britannia Treat Rich Creme Choco Flavoured Wafers scores EB5
Nutrition is an E because protein is only 5.3 g per 100 g and no vitamins or minerals are declared. Ingredients are a B with few additives. Risk is a 5 on 16.7 g saturated fat and 26.1 g added sugar per 100 g.
Very low nutrient density
- Protein
- 5.3 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 512 kcal
01 Nutrition density: why E
Protein is 5.3 g per 100 g, and much of it comes from the refined wheat flour, which is the largest protein source. That is too little to earn credit, and no vitamins or minerals are declared, so nothing else lifts the grade.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Refined Wheat Flour
- Main fat
- Interesterified Vegetab...
- Sweeteners
- Sugar, Maltodextrin
- Additives
- 3
- Flagged
- Maida, Maltodextrin
02 Ingredient integrity: why B
The list is built on refined flour, sugar and interesterified vegetable fat, but it is short and carries few additives. Nature-identical flavouring costs ingredient points, and the improver (protease, 1101) and the emulsifier (lecithin, 322) each cost a small point. The raising agent (500) costs none.
No hydrogenated fat is listed, so the declared 0 g trans fat is accepted. Nothing on the pack is a hollow promise, so there is no label-integrity cost.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Very high risk
- Added sugar
- 26.1 g
- Sodium
- 155.7 mg
- Saturated fat
- 16.7 g
- Trans fat
- 0 g
03 Load risk: why 5
Saturated fat is the biggest driver: 16.7 g per 100 g, more than three times the 5 g high line. Two wafers give about 2.3 g.
Added sugar of 26.1 g per 100 g comes next, then energy at 512 kcal per 100 g. Sodium is 155.7 mg per 100 g and adds little.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: High added sugar (26.1g per 100g)
- −Red flag: High saturated fat (16.7g)
- −Red flag: Refined flour (maida) base
- −Red flag: Contains Maltodextrin
Green flags
Nothing stands out in its favour.
Does Britannia Treat Rich Creme Choco Flavoured Wafers live up to its claims?
The 0% trans fat and 5 g extra claims hold, and the chocolate in the name is a flavour with 3.1% cocoa. The retailer page shows different fat figures from the pack.
- Product namePartly true
“Choco Flavoured Wafers”
Cocoa solids are 3.1% of the product, and nature-identical flavouring is also listed. The name is honest about it being flavoured.
- On the packHolds
“0% Trans Fat”
The panel shows 0 g trans fat and no hydrogenated fat is listed. Saturated fat is still 16.7 g per 100 g.
- On the packHolds
“5g Extra”
The pack is 50 g plus 5 g extra, which makes 55 g in all.
- Retail listingBe careful
“Fat and energy figures”
The retailer page shows 521 kcal and 20 g saturated fat per 100 g, but the pack shows 512 kcal and 16.7 g. The pack figures are used.
What's in Britannia Treat Rich Creme Choco Flavoured Wafers?
Refined flour, sugar and interesterified vegetable fat lead the list. The saturated fat and the added sugar are what to watch, while the additives are few.
The ingredient list, read for you
Refined wheat flour (maida) and sugar lead, so the wafers and cream are mostly flour and sweetener. Interesterified vegetable fat and refined coconut oil build the cream, whey and milk permeate powders add a milky taste, and cocoa solids at 3.1% give the chocolate note.
The rest is small: lecithin as emulsifier, wheat fibre, iodised salt, a raising agent, nature-identical flavouring, maltodextrin and a protease improver. It contains wheat, milk and soy.
Ingredients to watch
- Saturated fatConcern
16.7 g per 100 g, from interesterified vegetable fat and coconut oil. Two wafers give about 2.3 g and the whole pack about 9.2 g.
- Added sugarConcern
26.1 g per 100 g, with 39.7 g total sugar. The whole 55 g pack has about 14 g added sugar.
- Nature-identical flavouringWorth watching
Gives the chocolate taste alongside 3.1% cocoa, and costs ingredient points.
- Interesterified vegetable fatWorth watching
The type of fat is not named. It is not hydrogenated, and the panel shows 0 g trans fat.
- Trans fatFine
0 g per 100 g, and no hydrogenated fat is listed.
- SodiumFine
155.7 mg per 100 g, about 22 mg in two wafers.
What it doesn’t have
- No vitamins or minerals are declared on the panel.
- Fibre is not shown on the panel, although wheat fibre is on the list.
Who should eat Britannia Treat Rich Creme Choco Flavoured Wafers?
Rarely for most adults, and rarely for children, anyone watching blood sugar or anyone managing weight. Two wafers is about 72 kcal, but the saturated fat per 100 g is high.
- Most adultsRarely
16.7 g saturated fat per 100 g is over three times the high line.
- ChildrenRarely
26.1 g added sugar per 100 g with little protein.
- Diabetes or prediabetesRarely
68.7 g carbohydrate and 26.1 g added sugar per 100 g.
- Weight managementRarely
512 kcal per 100 g, and the 55 g pack is about 282 kcal.
Britannia Treat Rich Creme Choco Flavoured Wafers: common questions
What is the CleanPlate score of Britannia Treat Rich Creme Choco Flavoured Wafers?
Britannia Treat Rich Creme Choco Flavoured Wafers are cream-sandwiched wafer biscuits with a chocolate flavour from a little cocoa. It scores EB5: nutrition is lowest because of the refined flour base and little protein, ingredients hold up with few additives, and risk is highest because of the saturated fat and added sugar. A sweet for now and then, kept to a couple of wafers. Nutrition E, ingredients B, load risk 5; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Britannia Treat Rich Creme Choco Flavoured Wafers?
Per 100 g, Britannia Treat Rich Creme Choco Flavoured Wafers has 512 kcal, 5.3 g protein, 68.7 g carbohydrate, 24 g fat and 16.7 g saturated fat. One serve (2 wafers, 14 g) has 72 kcal and 0.7 g protein.
What are the ingredients in Britannia Treat Rich Creme Choco Flavoured Wafers?
13 ingredients, in label order: Refined Wheat Flour (Maida), Sugar, Interesterified Vegetable Fat, Milk Products (Whey Powder, Milk Permeate Powder), Refined Coconut Oil, Cocoa Solids, Emulsifier [322(i)], Wheat Fibre, Iodized Salt, Raising Agent [500(ii)], Nature Identical Flavouring Substance, Maltodextrin, Improver [1101(i)]. Flagged: Maida (low concern), Maltodextrin (low concern).
Does Britannia Treat Rich Creme Choco Flavoured Wafers live up to its claims?
4 claims checked: 2 hold, 1 is partly true, 1 needs care. "Choco Flavoured Wafers" is partly true: Cocoa solids are 3.1% of the product, and nature-identical flavouring is also listed. The name is honest about it being flavoured. "Fat and energy figures" needs care: The retailer page shows 521 kcal and 20 g saturated fat per 100 g, but the pack shows 512 kcal and 16.7 g. The pack figures are used.
Who should limit Britannia Treat Rich Creme Choco Flavoured Wafers?
Most adults: rarely. 16.7 g saturated fat per 100 g is over three times the high line. Children: rarely. 26.1 g added sugar per 100 g with little protein. Diabetes or prediabetes: rarely. 68.7 g carbohydrate and 26.1 g added sugar per 100 g.
How much sugar, salt and saturated fat does Britannia Treat Rich Creme Choco Flavoured Wafers have?
Per 100 g, Britannia Treat Rich Creme Choco Flavoured Wafers has 26.1 g added sugar, 156 mg sodium (about 0.4 g salt) and 16.7 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar and saturated fat.
Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Better Biscuits & Cookies
All Biscuits & Cookies →- Unibic Oats Digestive Cookies
- −Red flag: High added sugar (16.6g per 100g)
- −Red flag: High sodium (655.7mg per 100g)
- Britannia NutriChoice 5 Grain Digestive Biscuit
- −Red flag: High added sugar (17.3g per 100g)
- −Red flag: High saturated fat (9.7g)
- Britannia NutriChoice Digestive High-Fibre Biscuit
- −Red flag: High added sugar (12.1g per 100g)
- −Red flag: High saturated fat (10.3g)
- Britannia NutriChoice Digestive Zero Biscuit
- −Red flag: High saturated fat (10.2g)
- −Red flag: Contains Maltodextrin



