TheobromaCakes & Pastries

Theobroma Eggless Walnut Brownie

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Summary

Theobroma Eggless Walnut Brownie is a single-serve chocolate brownie with walnuts, made with milk, butter and dark chocolate rather than egg. It scores EB4: nutrition is lowest because there is little protein or fibre, ingredients are decent with a few additives and no palm oil, and risk is high on saturated fat and sugar. A treat for now and then.

Full summary

Theobroma Eggless Walnut Brownie

Theobroma Eggless Walnut Brownie scores EB4 on CleanPlate: nutrition E, ingredients B, load risk 4.

12%28%55%

Tap a slice or a name to see what it is made of.

Share of calories, per 100 g

  • Protein: 6.3 g per 100 g, 5% of the calories.
  • Carbs (not counting sugars and fibre): 13.9 g per 100 g, 12% of the calories.
  • Sugars: 32.1 g per 100 g, 28% of the calories, of which 28.5 g is added.
  • Fat: 28.5 g per 100 g, 55% of the calories, of which 13.4 g is saturated.
Added sugar28.5 g
Saturated fat13.4 g
Sodium28.9 mg

The tick is the “high” line

Watch
High added sugar (28.5g per 100g); High saturated fat (13.4g)
In its favour
Low sodium
On the pack
5 claims checked: 3 hold, 1 is partly true, 1 needs care

Last reviewed October 29, 2026

Ingredients, decoded

12 listed
  • Toned Milk
  • Dark Chocolate (30.9%)
    • Sugar
    • Cocoa Solids
    • Cocoa Butter
    • Emulsifiers (INS322(i) - soy lecithin & INS476)
    • Nature Identical (Vanilla) Flavouring Substances
  • Sugar
  • Unsalted Butter
  • Refined Wheat flour (Maida)
  • Walnuts (11.3%)
  • Sweetened Condensed Milk
  • Cocoa Powder (3.4%)
  • Refined Sunflower Oil
  • Vanilla Essence
  • Tapioca Starch
  • Thickener (INS 412)
High concernModerate concernLow concernNo concernIn label order. Tap a highlighted one to learn more. How we rate additives
Theobroma Eggless Walnut Brownie pack, front view

6½ teaspoons of sugar in every 100 g · 32.1 g total sugar, 5 g a teaspoon

High sugarHigh saturated fatHigh calories (over 400 kcal per 100 g)Nutrition per 100 g
ENutrition densityBIngredient integrity4Load risk
Nutrition facts
Energy456 kcal
Protein6.3 g
Carbohydrates46 g
Total sugars32.1 g
Added sugars28.5 g
Total fat28.5 g
Saturated fat13.4 g
Trans fat0 g
Cholesterol28 mg
Sodium28.9 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Think this score is wrong?

What to know about Theobroma Eggless Walnut Brownie

A fudgy walnut brownie heavy on sugar and butter

A 65 g brownie made with toned milk, dark chocolate (30.9%), sugar, unsalted butter, refined wheat flour (maida), walnuts (11.3%), sweetened condensed milk and cocoa powder (3.4%). It is sold eggless and chilled, as an indulgent single-serve treat from a bakery cafe brand.

Per 100 g it has 456 kcal, 6.3 g protein, 28.5 g added sugar and 13.4 g saturated fat. In the whole 65 g brownie that is about 296 kcal, 4.1 g protein, 18.5 g added sugar and 8.7 g saturated fat. Sodium is low at 28.9 mg per 100 g, and no fibre is declared.

The name promises walnuts and no egg, and the list agrees: walnuts are declared at 11.3% and no egg is listed. The pack also says no palm oil and no food colour, and none is listed. The cost is in the sugar and butter. CleanPlate scores it EB4.

Why Theobroma Eggless Walnut Brownie scores EB4

Nutrition is an E because protein is modest and no fibre or micronutrients are declared. Ingredients are a B with a few additives and no palm oil. Risk is a 4 on 13.4 g saturated fat and 28.5 g added sugar per 100 g.

How we score →
01 Nutrition densityA to E
E

Very low nutrient density

Protein
6.3 g
Fibre
Not declared
Vitamins and minerals
None declared
Energy
456 kcal

01 Nutrition density: why E

Protein is 6.3 g per 100 g and no fibre is declared, so the grade has almost nothing to build on. Most of the protein comes from the dark chocolate and cocoa, which count at a low tier, and protein is given half credit.

No vitamins or minerals are declared, so nothing adds to the grade. Energy is 456 kcal per 100 g, with 28.5 g fat and 46 g carbohydrate.

Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.

02 Ingredient integrityA to E
B

Good, few concerning additives

Base
Toned Milk
Main fat
Dark Chocolate - soy le...
Sweeteners
Dark Chocolate -..., Sugar
Additives
3
Flagged
Maida

02 Ingredient integrity: why B

The list is mostly recognisable foods: milk, dark chocolate, sugar, butter, wheat flour, walnuts and cocoa. No palm oil, no hydrogenated fat and no colour is listed, so nothing there costs ingredient points, and trans fat is declared as 0 g.

The points lost are small and specific: nature-identical flavouring in the chocolate, soy lecithin (322), PGPR (476) and the thickener guar gum (412). Walnuts and chocolate are both declared with percentages.

Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.

03 Load risk1 to 5
4

High risk

Added sugar
28.5 g
Sodium
28.9 mg
Saturated fat
13.4 g
Trans fat
0 g

03 Load risk: why 4

Saturated fat is the biggest driver: 13.4 g per 100 g, more than two and a half times the 5 g high line. One brownie has 8.7 g.

Added sugar at 28.5 g per 100 g, about 18.5 g per brownie, comes next, then energy. Sodium is 28.9 mg per 100 g and barely registers. The risk number lands on a 4.

Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.

Red flags

  • Red flag: High added sugar (28.5g per 100g)
  • Red flag: High saturated fat (13.4g)
  • Red flag: Refined flour (maida) base

Green flags

  • Green flag: Low sodium

Does Theobroma Eggless Walnut Brownie live up to its claims?

The eggless, walnut, no palm oil and no colour claims all match the ingredient list. Walnuts are real at 11.3%. Fudgy is a texture claim that the butter and sugar explain.

  • Product name

    “Eggless Walnut Brownie”

    Holds

    No egg is listed. Milk, butter, condensed milk and tapioca starch do the binding and richness.

  • Product name

    “Walnut”

    Partly true

    Walnuts are real and declared at 11.3%, but the brownie is mostly chocolate (30.9%), milk, sugar and butter.

  • Retail listing

    “No Palm oil”

    Holds

    No palm oil is listed. The fats are unsalted butter, cocoa butter and refined sunflower oil.

  • Retail listing

    “No Food colour”

    Holds

    No colour is listed. The dark colour comes from dark chocolate and cocoa powder (3.4%).

  • On the pack

    “Fudgy & Fabulous”

    Be careful

    Fudgy is a texture claim and fits the butter and chocolate, with 28.5 g fat and 28.5 g added sugar per 100 g behind it.

What's in Theobroma Eggless Walnut Brownie?

Milk, dark chocolate, sugar and butter lead the list, with walnuts at 11.3%. The saturated fat and added sugar are what to watch, along with a few small additives.

The ingredient list, read for you

Toned milk leads, then dark chocolate at 30.9% (sugar, cocoa solids, cocoa butter, emulsifiers and vanilla-type flavouring), then sugar, unsalted butter and refined wheat flour. Walnuts follow at 11.3%, with sweetened condensed milk, cocoa powder at 3.4%, sunflower oil, vanilla essence, tapioca starch and guar gum (412) as a thickener.

Ingredients to watch

  • Saturated fatConcern

    13.4 g per 100 g, from butter and cocoa butter. One brownie has about 8.7 g.

  • Added sugarConcern

    28.5 g per 100 g, about 18.5 g in one brownie, from sugar in the chocolate, added sugar and condensed milk.

  • Emulsifiers, thickener and flavouringWorth watching

    PGPR (476), soy lecithin (322), guar gum (412) and nature-identical flavouring in the chocolate each cost a few ingredient points.

  • EnergyWorth watching

    456 kcal per 100 g, about 296 kcal in one 65 g brownie.

  • WalnutsFine

    Declared at 11.3%, so there are real nuts in it.

  • Fats and colourFine

    No palm oil, no hydrogenated fat and no colour is listed. Trans fat is 0 g.

What it doesn’t have

  • No fibre is declared on the panel.
  • No vitamins or minerals are declared.

Who should eat Theobroma Eggless Walnut Brownie?

An occasional treat for most adults, and rarely for children or anyone watching blood sugar or weight, since one brownie has about 296 kcal and 18.5 g added sugar.

  • Most adultsOccasionally

    One brownie has about 8.7 g saturated fat and 296 kcal.

  • ChildrenOccasionally

    About 18.5 g added sugar in one brownie, with little protein or fibre.

  • Diabetes or prediabetesRarely

    28.5 g added sugar per 100 g, about 18.5 g per brownie, and no fibre.

  • Weight managementRarely

    About 296 kcal in a small 65 g brownie, with only 4.1 g protein.

Theobroma Eggless Walnut Brownie: common questions

What is the CleanPlate score of Theobroma Eggless Walnut Brownie?

Theobroma Eggless Walnut Brownie is a single-serve chocolate brownie with walnuts, made with milk, butter and dark chocolate rather than egg. It scores EB4: nutrition is lowest because there is little protein or fibre, ingredients are decent with a few additives and no palm oil, and risk is high on saturated fat and sugar. A treat for now and then. Nutrition E, ingredients B, load risk 4; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.

How many calories and how much protein are in Theobroma Eggless Walnut Brownie?

Per 100 g, Theobroma Eggless Walnut Brownie has 456 kcal, 6.3 g protein, 46 g carbohydrate, 28.5 g fat and 13.4 g saturated fat. One serve (1 brownie, 65 g) has 296 kcal and 4.1 g protein.

What are the ingredients in Theobroma Eggless Walnut Brownie?

12 ingredients, in label order: Toned Milk, Dark Chocolate (30.9%) (Sugar, Cocoa Solids, Cocoa Butter, Emulsifiers (INS322(i) - soy lecithin & INS476), Nature Identical (Vanilla) Flavouring Substances), Sugar, Unsalted Butter, Refined Wheat flour (Maida), Walnuts (11.3%), Sweetened Condensed Milk, Cocoa Powder (3.4%), Refined Sunflower Oil, Vanilla Essence, Tapioca Starch, Thickener (INS 412). Flagged: Maida (low concern).

Does Theobroma Eggless Walnut Brownie live up to its claims?

5 claims checked: 3 hold, 1 is partly true, 1 needs care. "Walnut" is partly true: Walnuts are real and declared at 11.3%, but the brownie is mostly chocolate (30.9%), milk, sugar and butter. "Fudgy & Fabulous" needs care: Fudgy is a texture claim and fits the butter and chocolate, with 28.5 g fat and 28.5 g added sugar per 100 g behind it.

Who should limit Theobroma Eggless Walnut Brownie?

Most adults: occasionally. One brownie has about 8.7 g saturated fat and 296 kcal. Children: occasionally. About 18.5 g added sugar in one brownie, with little protein or fibre. Diabetes or prediabetes: rarely. 28.5 g added sugar per 100 g, about 18.5 g per brownie, and no fibre.

How much sugar, salt and saturated fat does Theobroma Eggless Walnut Brownie have?

Per 100 g, Theobroma Eggless Walnut Brownie has 28.5 g added sugar, 29 mg sodium (about 0.1 g salt) and 13.4 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar and saturated fat.

Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .

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