Nissin Geki Spicy Veg Korean Ramen Noodles

Nissin Geki Spicy Veg is an 80 g Korean-style packet: fried noodles (82.5%) with a seasoning mix (10%) and a seasoning oil sachet (7.5%). The panel is printed per 100 g.

CleanPlate scores it EC3. The E for nutrition is low: almost no credited protein, fibre or micronutrients per 100 g; its 9.01 g of protein earns no credit because it is under 2.75 g per 100 kcal. The C for ingredients reflects mostly refined or industrial ingredients (led by noodles, sugar and hydrolysed vegetable protein), with additives that cost points: triphosphates, TBHQ, guar gum and silicon dioxide. The 3 for risk comes mainly from saturated fat (6.22 g per 100 g) and calories (455 kcal per 100 g). The grade is held at 3 because the panel prints no sodium line.

Noodles (82.50%): refined wheat flour (maida), edible vegetable oil (palm), tapioca starch, iodised salt, acidity regulators, thickener (412), turmeric powder and antioxidant (319). Seasoning mix (10%): sugar, hydrolysed vegetable protein (soya), soya sauce powder, roasted sesame, garlic powder, salt, flavour enhancers (631, 627), mixed spices 1.43% and more. Seasoning oil (7.5%).

Per 100 g: 455 kcal, 17.1 g fat of which 6.22 g saturated, 6.42 g sugar, 9.01 g protein. The panel prints no sodium line, so sodium is not credited as a risk and the score is provisional. Atwater energy matches the declared 454.6 kcal. The pack prints no added sugar line.