Slurrp FarmInstant Noodles#3 of 85 in categoryRating 4/5

Slurrp Farm Mild Masala Millet Noodles

Red flags

No major red flags on the label.

Green flags

  • Green flag: Source of protein (10.6g)
  • Green flag: High fibre (10.5g)

Ingredients, decoded

11 listed
  • Noodles: Supergrain Blend (Whole Wheat Flour, Foxtail Millet Flour) (91%)
  • Cluster Bean Powder (Natural Gum)
  • Iodised Salt
  • Antioxidant (Rosemary Extract) [INS 392]
  • Spice Mix (6%): Spices (Coriander, Onion, Garlic, Chilli, Cumin, Turmeric, Black Pepper)
  • Raw Sugar
  • Corn Starch
  • Iodised Salt
  • Yeast Extract Powder
  • Natural and Nature Identical Flavouring Substances
  • Citric Acid (Acidity Regulator) [INS 330]
ConcernWorth watchingIn label order. Tap a highlighted one to learn more.

CA2

Nutrition per 100 g
CNutritionAIngredients2Risk
VerdictGOOD
Energy358.1 kcal
Protein10.6 g
Carbohydrates69.3 g
Total sugars1.6 g
Added sugars1.1 g
Dietary fibre10.5 g
Total fat3.6 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0.1 mg
Sodium331.8 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Our take

CleanPlate review

Whole-grain noodles with a light touch of salt

Slurrp Farm Mild Masala Millet Noodles are a sun-dried noodle of whole wheat and foxtail millet with no added oil, cooked and drained like hakka noodles, plus a 6% spice mix of seven named spices, raw sugar, corn starch, salt, yeast extract and flavourings.

CleanPlate scores it CA2. The C for nutrition reflects whole-grain protein and fibre, just short of a B. The A for ingredients reflects a whole-grain, unfried noodle with no enhancers or colours. The 2 for risk reflects low fat, very little sugar and modest sodium.

Claims vs reality

What the pack says, checked against the ingredient list and nutrition panel.

  • On the pack

    “100% Millets + Wholewheat”

    Holds

    Whole wheat and foxtail millet flour; no maida.

  • On the pack

    “Food Additives: None”

    Be careful

    Mostly true, but a cluster bean gum and citric acid are listed.

  • On the pack

    “Sun-dried, not fried”

    Holds

    No oil in the noodle; 3.6 g fat per 100 g.

How CA2 breaks down

Each grade is scored on its own. Here are the label numbers behind each one, per 100 g.

How we score →
01 Nutritional valueA to E
C

Adequate nutrient density

Protein
10.6 g
Fibre
10.5 g
Vitamins and minerals
None declared
Energy
358 kcal

Scored on eight nutrients (protein, fibre, calcium, iron, vitamins A, C, D and zinc), per 100 g and per 100 kcal.

02 Ingredient & label integrityA to E
A

Clean, minimally processed

Base
Noodles: Supergrain Blend
Sweeteners
Raw Sugar
Additives
3
Flagged
None

Scored on six things: base processing, fat quality, sweeteners, additives, colours and flavours.

03 Risk nutrients1 to 5
2

Low risk

Added sugar
1.1 g
Sodium
331.8 mg
Saturated fat
0.3 g
Trans fat
0 g

Scored on added sugar, sodium and saturated fat, with a penalty for trans fat.

A closer look

Does the label add up?

The noodles are whole wheat and foxtail millet flour (91%), cluster bean gum, salt and rosemary extract. The spice mix (6%) is coriander, onion, garlic, chilli, cumin, turmeric and pepper, raw sugar, corn starch, salt, yeast extract, flavourings and citric acid.

Per 100 g: 358 kcal, 3.6 g fat, 0.3 g saturated, 332 mg sodium, 1.1 g added sugar, 10.6 g protein and 10.5 g fibre.

Ingredients to watch

  • SodiumFine

    332 mg per 100 g; 166 mg per 50 g serve.

  • Whole grainFine

    10.5 g fibre per 100 g.

  • Not friedFine

    No added oil in the noodle.

  • No enhancersFine

    No MSG or other enhancers.

Common misconceptions

Myth: "Mild means bland"

Seven real spices carry the flavour; add vegetables and lemon for more.

Myth: "Healthy noodles need no care"

You still add your own oil when tossing; keep it to a teaspoon.

How often, and how

  • Healthy adultsGood for regular meals
  • ChildrenGood for children
  • High blood pressureSuitable in normal portions

Smarter ways to eat it

Toss with vegetables

Stir-fry cabbage, carrot, beans and capsicum in a teaspoon of oil and toss in the noodles.

Add protein

Scrambled egg, paneer or tofu makes it a full meal.

Common questions

Is Slurrp Farm Mild Masala Millet Noodles healthy?

Slurrp Farm Mild Masala Millet Noodles scores CA2 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. We found no major red flags on its label. On the plus side: Source of protein (10.6g); High fibre (10.5g).

What does the CA2 score mean?

The first letter (C) grades nutritional value: adequate nutrient density. The second letter (A) grades ingredient and label integrity: clean, minimally processed. The number (2) grades risk nutrients (sugar, sodium, saturated fat): low risk.

Last reviewed September 29, 2026. Scored with the CleanPlate method from the published label.

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