Slurrp FarmInstant Noodles#1 of 85 in categoryRating 4/5

Slurrp Farm Classic Masala Millet Hakka Noodles

Red flags

  • Red flag: High sodium (531.2mg per 100ml)
  • Red flag: Contains Maltodextrin

Green flags

  • Green flag: High protein (9.3g per 100ml)
  • Green flag: High fibre (14g)

Ingredients, decoded

14 listed
  • Noodles (94%): Multigrain Flour Blend (93%) [Whole Wheat, Foxtail Millet]
  • Thickener (6.7%) [Guar Gum]
  • Salt
  • Antioxidant (Natural Rosemary)
  • Spice Mix (6%): Mixed Spices (Coriander, Chilli, Black Pepper, Amchur, Turmeric, Nutmeg, Fennel, Cumin, Ginger, Fenugreek, Star Anise, Allspice, Garam Masala, Clove, Cinnamon)
  • Maltodextrin
  • Salt
  • Jaggery Powder
  • Dehydrated Vegetables (Onion, Garlic)
  • Natural Flavouring Substances
  • Edible Vegetable Oil (Sunflower Oil)
  • Dehydrated Curry Leaves
  • Natural Colours (Paprika Extract, Turmeric Extract)
  • Acidity Regulator (Citric Acid)
ConcernWorth watchingIn label order. Tap a highlighted one to learn more.

BA3

Nutrition per 100 ml
BNutritionAIngredients3Risk
VerdictGOOD
Energy342 kcal
Protein9.3 g
Carbohydrates73.1 g
Total sugars3 g
Added sugars0.8 g
Dietary fibre14 g
Total fat2.6 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium531.2 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Our take

CleanPlate review

Whole-grain hakka noodles with real spices

Slurrp Farm Classic Masala Millet Hakka is an air-dried noodle of whole wheat and foxtail millet (31% millets) bound with guar gum, plus a 6% spice mix of fifteen named spices, jaggery, onion, garlic and curry leaves.

CleanPlate scores it BA3. The B for nutrition comes from whole-grain protein and 14 g fibre per 100 g. The A for ingredients reflects a whole-grain, unfried noodle with no enhancers or colours beyond paprika and turmeric. The 3 for risk reflects low fat and sugar with moderate sodium.

Claims vs reality

What the pack says, checked against the ingredient list and nutrition panel.

  • On the pack

    “No Maida, No Palm Oil, Air Dried”

    Holds

    Whole wheat and foxtail millet; 2.6 g fat per 100 g.

  • Product name

    “Millet”

    Holds

    The pack declares 31.2% millets.

  • On the pack

    “Made with 100% natural spices”

    Be careful

    The spices are real, but the mix also has maltodextrin and natural flavouring.

How BA3 breaks down

Each grade is scored on its own. Here are the label numbers behind each one, per 100 ml.

How we score →
01 Nutritional valueA to E
B

Good nutrient density

Protein
9.3 g
Fibre
14 g
Vitamins and minerals
None declared
Energy
342 kcal

Scored on eight nutrients (protein, fibre, calcium, iron, vitamins A, C, D and zinc), per 100 g and per 100 kcal.

02 Ingredient & label integrityA to E
A

Clean, minimally processed

Base
Noodles: Multigrain Flour Ble...
Main fat
Edible Vegetable Oil
Sweeteners
Maltodextrin, Jaggery Powder
Additives
3
Flagged
Maltodextrin

Scored on six things: base processing, fat quality, sweeteners, additives, colours and flavours.

03 Risk nutrients1 to 5
3

Moderate risk

Added sugar
0.8 g
Sodium
531.2 mg
Saturated fat
0.3 g
Trans fat
0 g

Scored on added sugar, sodium and saturated fat, with a penalty for trans fat.

A closer look

Does the label add up?

The noodles (94%) are whole wheat and foxtail millet flour (93%), guar gum (6.7%), salt and rosemary. The spice mix (6%) is fifteen named spices, maltodextrin, salt, jaggery, onion, garlic, natural flavouring, sunflower oil, curry leaves, paprika and turmeric extracts and citric acid.

Per 100 g: 342 kcal, 2.6 g fat, 0.3 g saturated, 531 mg sodium, 0.8 g added sugar, 9.3 g protein and 14 g fibre.

Ingredients to watch

  • SodiumWorth watching

    531 mg per 100 g; 266 mg per 50 g serve.

  • Guar gumWorth watching

    6.7% of the noodle; a lot of gum can upset some stomachs.

  • Whole grainFine

    Whole wheat and foxtail millet.

  • Not friedFine

    2.6 g fat per 100 g.

Common misconceptions

Myth: "All the fibre is from millet"

About 5 g of the 14 g comes from guar gum, which binds the noodle.

Myth: "Hakka noodles must be fried"

These are air dried; you add only the oil you toss them in.

How often, and how

  • Healthy adultsGood for regular meals
  • ChildrenGood for children
  • High blood pressureSuitable in normal portions

Smarter ways to eat it

Chowmein at home

Toss with cabbage, carrot, capsicum and a teaspoon of oil.

Add protein

Egg, paneer or tofu turns it into a full meal.

Common questions

Is Slurrp Farm Classic Masala Millet Hakka Noodles healthy?

Slurrp Farm Classic Masala Millet Hakka Noodles scores BA3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: High sodium (531.2mg per 100ml); Contains Maltodextrin. On the plus side: High protein (9.3g per 100ml); High fibre (14g).

What does the BA3 score mean?

The first letter (B) grades nutritional value: good nutrient density. The second letter (A) grades ingredient and label integrity: clean, minimally processed. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Which ingredients in Slurrp Farm Classic Masala Millet Hakka Noodles should I watch?

Maltodextrin (Maltodextrin).

Last reviewed September 29, 2026. Scored with the CleanPlate method from the published label.

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