Slurrp FarmInstant Noodles#5 of 85 in categoryRating 3.7/5

Slurrp Farm Classic Masala Foxtail Millet Noodles

Red flags

  • Red flag: High sodium (551.4mg per 100ml)

Green flags

  • Green flag: High protein (10.6g per 100ml)
  • Green flag: High fibre (10.5g)

Ingredients, decoded

10 listed
  • Noodles: Supergrain Blend (Whole Wheat Flour, Foxtail Millet Flour) (91%)
  • Cluster Bean Powder (Natural Gum)
  • Iodised Salt
  • Antioxidant (Rosemary Extract) [INS 392]
  • Spice Mix (6%): Spices (Coriander, Chilli, Onion, Garlic, Cumin, Turmeric, Black Pepper)
  • Iodised Salt
  • Raw Sugar
  • Yeast Extract Powder
  • Natural and Nature Identical Flavours
  • Citric Acid (Acidity Regulator) [INS 330]
ConcernWorth watchingIn label order. Tap a highlighted one to learn more.

CA3

Nutrition per 100 ml
CNutritionAIngredients3Risk
VerdictGOOD
Energy354.7 kcal
Protein10.6 g
Carbohydrates68.5 g
Total sugars1.6 g
Added sugars1.1 g
Dietary fibre10.5 g
Total fat3.5 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0.1 mg
Sodium551.4 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Our take

CleanPlate review

A whole-grain hakka-style noodle with a light hand on salt

Slurrp Farm Classic Masala is a sun-dried noodle of whole wheat and foxtail millet with no added oil, cooked and drained like hakka noodles, plus a 6% spice mix of real spices, salt, raw sugar, yeast extract and flavourings.

CleanPlate scores it CA3. The C for nutrition reflects whole-grain protein and fibre, just short of a B. The A for ingredients reflects a whole-grain, unfried noodle with no enhancers or colours. The 3 for risk reflects low fat and sugar with moderate sodium.

Claims vs reality

What the pack says, checked against the ingredient list and nutrition panel.

  • On the pack

    “100% Millets + Wholewheat”

    Holds

    Whole wheat and foxtail millet flour, no maida.

  • On the pack

    “Food Additives: None”

    Be careful

    Mostly true, but guar-type gum and citric acid are listed.

How CA3 breaks down

Each grade is scored on its own. Here are the label numbers behind each one, per 100 ml.

How we score →
01 Nutritional valueA to E
C

Adequate nutrient density

Protein
10.6 g
Fibre
10.5 g
Vitamins and minerals
None declared
Energy
355 kcal

Scored on eight nutrients (protein, fibre, calcium, iron, vitamins A, C, D and zinc), per 100 g and per 100 kcal.

02 Ingredient & label integrityA to E
A

Clean, minimally processed

Base
Noodles: Supergrain Blend
Sweeteners
Raw Sugar
Additives
3
Flagged
None

Scored on six things: base processing, fat quality, sweeteners, additives, colours and flavours.

03 Risk nutrients1 to 5
3

Moderate risk

Added sugar
1.1 g
Sodium
551.4 mg
Saturated fat
0.3 g
Trans fat
0 g

Scored on added sugar, sodium and saturated fat, with a penalty for trans fat.

A closer look

Does the label add up?

The noodles are whole wheat and foxtail millet flour (91%), cluster bean gum, salt and rosemary extract. The spice mix (6%) is coriander, chilli, onion, garlic, cumin, turmeric and pepper, salt, raw sugar, yeast extract, flavours and citric acid.

Per 100 g: 355 kcal, 3.5 g fat, 0.3 g saturated, 551 mg sodium, 1.1 g added sugar, 10.6 g protein and 10.5 g fibre.

Ingredients to watch

  • SodiumWorth watching

    551 mg per 100 g; 276 mg per 50 g bowl.

  • Whole grainFine

    10.5 g fibre per 100 g.

  • Not friedFine

    No added oil in the noodle.

  • No enhancersFine

    No MSG or other enhancers.

Common misconceptions

Myth: "Millet noodles taste bland"

Toss them with vegetables and the spice mix, as you would hakka noodles.

Myth: "Healthy noodles need no care"

You still add your own oil when tossing; keep it to a teaspoon.

How often, and how

  • Healthy adultsGood for regular meals
  • ChildrenGood for children
  • High blood pressureSuitable in normal portions

Smarter ways to eat it

Toss with vegetables

Stir-fry cabbage, carrot, beans and capsicum in a teaspoon of oil and toss in the noodles.

Add protein

Scrambled egg, paneer or tofu makes it a full meal.

Common questions

Is Slurrp Farm Classic Masala Foxtail Millet Noodles healthy?

Slurrp Farm Classic Masala Foxtail Millet Noodles scores CA3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: High sodium (551.4mg per 100ml). On the plus side: High protein (10.6g per 100ml); High fibre (10.5g).

What does the CA3 score mean?

The first letter (C) grades nutritional value: adequate nutrient density. The second letter (A) grades ingredient and label integrity: clean, minimally processed. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Last reviewed September 29, 2026. Scored with the CleanPlate method from the published label.

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