HyFun Veg Burger Patty
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HyFun Veg Burger Patty is a frozen potato and vegetable patty in a crumb coating. It scores DA3: low on nutrition because fibre is thin and some protein comes from refined wheat, high on ingredients for a short list with one gum, and middling on risk from saturated fat and sodium. Fine as a quick burger filling a few times a week.
Ingredients, decoded
12 listed- Potatoes
- Vegetables [Peas, Carrot, Sweet Corn]
- Bread Crumb [Refined Wheat Flour (Maida), Dextrose, Salt, Dried Yeast]
- Refined Edible Vegetable Oil (Palmolein)
- Batter [Refined Wheat flour (Maida), Corn Starch, Salt, Sugar, Thickener (INS 412)]
- Rice Flakes
- Corn Flour
- Salt
- Red Chilli Flakes
- Dehydrated White Onion Powder
- Dehydrated Garlic Powder
- Parsley Leaves
½ teaspoon of sugar in every 100 g · 1.6 g total sugar, 5 g a teaspoon
| Energy | 174 kcal |
|---|---|
| Protein | 12.7 g |
| Carbohydrates | 9.1 g |
| Total sugars | 1.6 g |
| Added sugars | 0 g |
| Dietary fibre | 1.8 g |
| Total fat | 9.7 g |
| Saturated fat | 5.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 356.6 mg |
Think this score is wrong?
What to know about HyFun Veg Burger Patty
A potato patty with 12.7 g protein and 5.5 g saturated fat
HyFun Veg Burger Patty is a frozen patty built on potatoes (53%) and vegetables (18%: peas, carrot and sweet corn), coated in a bread crumb and batter of refined wheat flour (maida) and corn starch. It is fried in refined palmolein, seasoned with salt, red chilli, onion, garlic and parsley, and cooked straight from the freezer. It is bought as a fast filling for burgers, with six patties in the 360 g pack.
Per 100 g it has 174 kcal, 12.65 g protein, 9.13 g carbohydrate, 1.81 g fibre, 9.66 g fat and 357 mg sodium. One 60 g serve, which is the pack's own serve, gives 104 kcal, 7.6 g protein, 3.3 g saturated fat and 214 mg sodium. Added sugar is declared as 0 g, and total sugar is 1.63 g per 100 g.
The pack says trans fat free and no added preservatives, and both agree with the list: no hydrogenated fat and no preservative is listed. The back also says upvas friendly, but the crumb and batter are refined wheat flour. CleanPlate scores it DA3.
Why HyFun Veg Burger Patty scores DA3
Nutrition is a D on 1.81 g fibre per 100 g and no declared vitamins or minerals. Ingredients are an A for a short list with one gum, and risk is a 3 on 5.46 g saturated fat and 357 mg sodium.
Low nutrient density
- Protein
- 12.7 g
- Fibre
- 1.8 g
- Vitamins and minerals
- None declared
- Energy
- 174 kcal
01 Nutrition density: why D
Protein is 12.65 g per 100 g and fibre is 1.81 g, so a 60 g patty gives 7.6 g protein and 1.1 g fibre. The largest single protein source is the bread crumb, which is refined wheat, and that held the protein credit back.
No vitamins or minerals are declared, so nothing adds to the grade beyond the protein and fibre.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Clean, minimally processed
- Base
- Potatoes
- Main fat
- Refined Edible Vegetabl...
- Sweeteners
- Bread Crumb [Refi..., Batter [Refined W...
- Additives
- 1
- Flagged
- Maida, Palmolein
02 Ingredient integrity: why A
Potatoes at 53% and vegetables at 18% lead the list, and the rest is a plain mix of crumb, oil, batter, flours and seasoning. Guar gum (INS 412) is the only additive and costs ingredient points, a small amount.
No hydrogenated fat is listed, so the declared 0 g trans fat stands. Only potatoes and vegetables carry percentages, with none for the crumb, batter or oil, and that costs a small label point. No claim on the pack is hollow.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Moderate risk
- Added sugar
- 0 g
- Sodium
- 356.6 mg
- Saturated fat
- 5.5 g
- Trans fat
- 0 g
03 Load risk: why 3
Saturated fat is the biggest part of the risk number: 5.46 g per 100 g, just over the 5 g high line, from the refined palmolein. Sodium is next at 357 mg per 100 g, about 214 mg in one patty.
Sugar plays a small part. Added sugar is declared as 0 g, but dextrose and sugar are listed in the crumb and batter, so the 1.63 g total sugar is counted as free sugar. Energy at 174 kcal adds nothing to the number.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: High saturated fat (5.5g)
- −Red flag: Refined flour (maida) base
- −Red flag: Palm oil listed
Green flags
- +Green flag: High protein (12.7g per 100g)
- +Green flag: No added sugar
Does HyFun Veg Burger Patty live up to its claims?
Trans fat free and no added preservatives both hold. The upvas friendly line needs care, because the crumb and batter are refined wheat flour.
- On the packHolds
“Trans Fat Free”
Trans fat is declared as 0 g, and no hydrogenated fat is listed. The fat is refined palmolein.
- On the packHolds
“No Added Preservatives”
No preservative is listed. The only additive is guar gum (INS 412), a thickener in the batter.
- On the packHolds
“Frozen Vegetable Product”
Potatoes are 53% and peas, carrot and sweet corn together are 18%, so vegetables are about 71% of the patty.
- On the packBe careful
“Upvas Friendly”
The crumb and batter are refined wheat flour (maida), and the seasoning includes onion and garlic powder. Check that it suits your fast before relying on this line.
- Retail listingBe careful
“Perfect for both feasting and fasting”
The retailer page says it suits fasting, but the list includes refined wheat flour in two coatings. Whether it fits depends on the rules you follow.
What's in HyFun Veg Burger Patty?
Potatoes (53%) and vegetables (18%) lead the list, followed by wheat crumb, palmolein and batter. The saturated fat and salt are what to watch.
The ingredient list, read for you
Potatoes (53%) and vegetables (18%: peas, carrot, sweet corn) lead, so the patty is mostly mash and vegetables. The bread crumb (refined wheat flour, dextrose, salt, yeast) and the batter (wheat flour, corn starch, salt, sugar, guar gum) form the crisp coat, and refined palmolein is the cooking fat.
Rice flakes and corn flour bind the filling. Salt, red chilli flakes, onion powder, garlic powder and parsley give the flavour. No percentages are given for the crumb, batter, oil or seasonings.
Ingredients to watch
- Saturated fatConcern
5.46 g per 100 g, just over the 5 g high line, from refined palmolein. One 60 g patty has 3.3 g.
- SodiumWorth watching
357 mg per 100 g, with salt in the crumb, the batter and the seasoning. One patty has 214 mg.
- Refined wheat coatingWorth watching
Refined wheat flour (maida) is in both the crumb and the batter, and the crumb is the largest protein source, so fibre stays at 1.81 g per 100 g.
- Dextrose and sugarWorth watching
Both are listed in the coating. Added sugar is declared as 0 g, and total sugar is 1.63 g per 100 g, so the amount is small.
- Guar gum (INS 412)Fine
A thickener in the batter and the only additive listed. It costs a small number of ingredient points.
- ProteinFine
12.65 g per 100 g, 7.6 g in one 60 g patty.
What it doesn’t have
- No vitamins or minerals are declared on the panel.
- No percentages are given for the crumb, batter or oil.
Who should eat HyFun Veg Burger Patty?
A few times a week for most adults. Go lighter if you watch blood pressure, since one patty has 214 mg sodium.
- Most adultsA few times a week
A 60 g patty has 104 kcal and 3.3 g saturated fat.
- ChildrenA few times a week
Mild seasoning and 7.6 g protein per patty, with 214 mg sodium.
- High blood pressureOccasionally
357 mg sodium per 100 g, and the bun and sauce add more.
- Weight managementA few times a week
104 kcal per patty is light, but saturated fat is 5.46 g per 100 g.
Recipes with HyFun Veg Burger Patty
Serve it in a burger with salad, or beside a raw vegetable bowl, to add the fibre that the patty has only 1.81 g of per 100 g.
Veg burger with salad
Put one 60 g patty in a bun with sliced onion, tomato and cucumber to add fibre to a patty that has 1.1 g per serve.
Air-fryer patty with curd dip
Cook from frozen in the air fryer, as the pack suggests, and serve with a curd and mint dip in place of a creamy sauce.
Patty and raw salad plate
Serve two patties, 208 kcal, beside a large raw vegetable salad and skip the bun to keep the refined flour down.
HyFun Veg Burger Patty: common questions
What is the CleanPlate score of HyFun Veg Burger Patty?
HyFun Veg Burger Patty is a frozen potato and vegetable patty in a crumb coating. It scores DA3: low on nutrition because fibre is thin and some protein comes from refined wheat, high on ingredients for a short list with one gum, and middling on risk from saturated fat and sodium. Fine as a quick burger filling a few times a week. Nutrition D, ingredients A, load risk 3; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in HyFun Veg Burger Patty?
Per 100 g, HyFun Veg Burger Patty has 174 kcal, 12.7 g protein, 9.1 g carbohydrate, 9.7 g fat and 5.5 g saturated fat. One serve (1 patty, 60 g) has 104 kcal and 7.6 g protein.
What are the ingredients in HyFun Veg Burger Patty?
12 ingredients, in label order: Potatoes, Vegetables [Peas, Carrot, Sweet Corn], Bread Crumb [Refined Wheat Flour (Maida), Dextrose, Salt, Dried Yeast], Refined Edible Vegetable Oil (Palmolein), Batter [Refined Wheat flour (Maida), Corn Starch, Salt, Sugar, Thickener (INS 412)], Rice Flakes, Corn Flour, Salt, Red Chilli Flakes, Dehydrated White Onion Powder, Dehydrated Garlic Powder, Parsley Leaves. Flagged: Maida (low concern), Palmolein (low concern).
Does HyFun Veg Burger Patty live up to its claims?
5 claims checked: 3 hold, 2 need care. "Upvas Friendly" needs care: The crumb and batter are refined wheat flour (maida), and the seasoning includes onion and garlic powder. Check that it suits your fast before relying on this line. "Perfect for both feasting and fasting" needs care: The retailer page says it suits fasting, but the list includes refined wheat flour in two coatings. Whether it fits depends on the rules you follow.
Who should limit HyFun Veg Burger Patty?
Most adults: a few times a week. A 60 g patty has 104 kcal and 3.3 g saturated fat. Children: a few times a week. Mild seasoning and 7.6 g protein per patty, with 214 mg sodium. High blood pressure: occasionally. 357 mg sodium per 100 g, and the bun and sauce add more.
How much sugar, salt and saturated fat does HyFun Veg Burger Patty have?
Per 100 g, HyFun Veg Burger Patty has 0 g added sugar, 357 mg sodium (about 0.9 g salt) and 5.5 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in saturated fat.
Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
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