Amul Cake Magic Golden Fantasy Ice Cream Cake
Published
Amul Cake Magic Golden Fantasy is a frozen ice cream cake: vanilla ice cream layered with eggless vanilla cake, a strawberry ripple and cashew toppings. It scores EC3: lowest on nutrition because of the sugar, refined flour and little protein, middling on ingredients because of gums, emulsifiers, flavourings and a dye, and moderate on risk from sugar. A celebration dessert, best in small slices.
Ingredients, decoded
4 listed- Vanilla Ice Cream (55.7%)
- Milk solids
- sugar
- emulsifiers (471, 477)
- stabilizers (412, 410)
- artificial flavouring substances (vanilla)
- Eggless Vanilla Cake (25.7%)
- Refined wheat flour
- sugar
- milk solids
- raising agent [500(ii)]
- butter
- emulsifier (477)
- stabilizer (415)
- corn starch
- dextrose
- iodized salt
- raising agent [341(i)]
- maltodextrin
- nature identical & artificial flavouring substances (vanilla)
- Strawberry Ripple (5.7%)
- Water
- sugar
- dextrose
- stabilizer (440)
- acidity regulator (330)
- artificial flavouring substances (strawberry)
- colour (122)
- Toppings (12.9%)
- Cashew pieces (6.45%)
- cashew chikki (6.45%)
5 teaspoons of sugar in every 100 g · 26.1 g total sugar, 5 g a teaspoon
| Energy | 267 kcal |
|---|---|
| Protein | 5.8 g |
| Carbohydrates | 37.5 g |
| Total sugars | 26.1 g |
| Added sugars | 21.4 g |
| Total fat | 13 g |
| Saturated fat | 6.4 g |
| Trans fat | 0 g |
| Cholesterol | 27 mg |
| Sodium | 130 mg |
Think this score is wrong?
What to know about Amul Cake Magic Golden Fantasy Ice Cream Cake
A celebration slice with 18.7 g added sugar
A 350 g (500 mL) frozen dessert in four parts: vanilla ice cream (55.7%), eggless vanilla cake (25.7%), cashew toppings (12.9%, split evenly between cashew pieces and cashew chikki) and a strawberry ripple (5.7%). It is bought as a ready-made dessert for birthdays and family gatherings, with no baking or decorating to do.
One serve is 125 mL (87.5 g), a quarter of the pack. That gives about 234 kcal, 5.1 g protein, 18.7 g added sugar and 5.6 g saturated fat. Per 100 g the figures are 267 kcal, 5.8 g protein, 21.4 g added sugar and 130 mg sodium, with 0 g trans fat declared.
The name and front are accurate about the main parts: it is an ice cream with a cake layer, and the cake is egg-free. The strawberry ripple is a different matter, because no strawberry appears in its list and the flavour is artificial. CleanPlate scores it EC3.
Why Amul Cake Magic Golden Fantasy Ice Cream Cake scores EC3
Nutrition is an E: 5.8 g protein per 100 g and no fibre declared. Ingredients are a C because of gums, emulsifiers, flavourings and a dye, and risk is a 3, driven by 21.4 g added sugar per 100 g.
Very low nutrient density
- Protein
- 5.8 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 267 kcal
01 Nutrition density: why E
Protein is 5.8 g per 100 g, and the largest single source is refined wheat flour in the cake, which adds only a small share. Fibre is not declared and no vitamins or minerals are listed, so nothing lifts the grade.
With 267 kcal per 100 g, most of it from sugar and fat, the nutrition grade is the lowest. One 87.5 g serve brings 234 kcal and 5.1 g protein.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Mixed processing and additives
- Base
- Vanilla Ice Cream, stabilizer...
- Main fat
- Eggless Vanilla Cake],...
- Sweeteners
- 3 types
- Additives
- 9
- Flagged
- Refined Wheat Flour (Maida), Carmoisine
- Artificial flavour or colour
- Yes
02 Ingredient integrity: why C
The list is built from milk solids, sugar, refined wheat flour and butter, with cashews at 12.9% of the pack. Those are recognisable foods, and no hydrogenated fat is listed, so the declared 0 g trans fat stands. No claim is hollow, so there is no label penalty.
The points are lost to additives. The gums (410, 412, 415), emulsifiers (471, 477), calcium phosphate raising agent (341), artificial and nature-identical flavourings and the carmoisine dye (122) in the strawberry ripple all cost ingredient points. Citric acid, pectin and the sodium carbonate raising agent cost little or nothing.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Moderate risk
- Added sugar
- 21.4 g
- Sodium
- 130 mg
- Saturated fat
- 6.4 g
- Trans fat
- 0 g
03 Load risk: why 3
Sugar is the biggest part of the risk number: 21.4 g of added sugar per 100 g, which is 18.7 g in one serve. Saturated fat is next at 6.4 g per 100 g, above the 5 g high line, and 5.6 g per serve.
Sodium is a small part at 130 mg per 100 g, and trans fat is 0 g, so neither moves the grade. The result is a 3.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: Contains Carmoisine
- −Red flag: High added sugar (21.4g per 100g)
- −Red flag: High saturated fat (6.4g)
- −Red flag: Refined flour (maida) base
Green flags
Nothing stands out in its favour.
Does Amul Cake Magic Golden Fantasy Ice Cream Cake live up to its claims?
The ice cream cake and eggless claims hold. The real milk line is framed, and the strawberry ripple has no strawberry in its list, only artificial flavour and a colour.
- Product nameHolds
“Ice Cream Cake”
Vanilla ice cream is 55.7% and the vanilla cake is 25.7%, so it is what it says.
- On the packHolds
“Eggless Cake”
No egg is listed in the cake. It does use butter and milk solids, and the pack lists milk, wheat and nuts as allergens.
- On the packBe careful
“Amul Real Milk. Real Ice Cream.”
Milk solids lead the ice cream list, but it also holds sugar, emulsifiers, stabilizers and artificial vanilla flavouring.
- On the packBe careful
“Strawberry Ripple”
The ripple is 5.7% of the pack and lists no strawberry. Its taste and colour come from artificial strawberry flavouring and carmoisine (122).
What's in Amul Cake Magic Golden Fantasy Ice Cream Cake?
Ice cream with milk solids and sugar leads, then a refined flour cake. Watch the added sugar and the saturated fat.
The ingredient list, read for you
Vanilla ice cream comes first at 55.7%, made from milk solids and sugar with emulsifiers and stabilizers for a smooth, slow-melting texture, plus artificial vanilla flavouring. The eggless cake (25.7%) is refined wheat flour, sugar, milk solids and butter, with raising agents, a stabilizer and flavourings.
The strawberry ripple (5.7%) is water, sugar and dextrose set with pectin, with citric acid, artificial strawberry flavouring and a carmoisine colour. The toppings (12.9%) are cashew pieces and cashew chikki, 6.45% each.
Ingredients to watch
- Added sugarConcern
21.4 g per 100 g, about 18.7 g in one 87.5 g serve, from the ice cream, cake and ripple together.
- Saturated fatConcern
6.4 g per 100 g, above the 5 g high line, and 5.6 g per serve.
- Carmoisine (122) in the rippleWorth watching
A synthetic dye that only colours the strawberry ripple. It costs ingredient points.
- Gums, emulsifiers and flavouringsWorth watching
Stabilizers 410, 412 and 415, emulsifiers 471 and 477, calcium phosphate (341) and artificial flavourings all cost ingredient points.
- CashewsFine
Cashew pieces and cashew chikki make up 12.9% of the pack. No hydrogenated fat is listed and trans fat is 0 g.
What it doesn’t have
- No fibre, vitamins or minerals are declared on the panel.
- The cake and ice cream sub-ingredients carry no individual percentages.
Who should eat Amul Cake Magic Golden Fantasy Ice Cream Cake?
An occasional dessert for most adults. Children, anyone watching blood sugar and anyone managing weight should keep slices small and rare.
- Most adultsOccasionally
18.7 g added sugar and 5.6 g saturated fat in one serve.
- ChildrenOccasionally
A synthetic dye and 18.7 g added sugar in one serve.
- Diabetes or prediabetesRarely
21.4 g added sugar per 100 g, mostly quickly absorbed.
- Weight managementOccasionally
234 kcal per serve, and a bigger slice adds up fast.
Amul Cake Magic Golden Fantasy Ice Cream Cake: common questions
What is the CleanPlate score of Amul Cake Magic Golden Fantasy Ice Cream Cake?
Amul Cake Magic Golden Fantasy is a frozen ice cream cake: vanilla ice cream layered with eggless vanilla cake, a strawberry ripple and cashew toppings. It scores EC3: lowest on nutrition because of the sugar, refined flour and little protein, middling on ingredients because of gums, emulsifiers, flavourings and a dye, and moderate on risk from sugar. A celebration dessert, best in small slices. Nutrition E, ingredients C, load risk 3; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Amul Cake Magic Golden Fantasy Ice Cream Cake?
Per 100 g, Amul Cake Magic Golden Fantasy Ice Cream Cake has 267 kcal, 5.8 g protein, 37.5 g carbohydrate, 13 g fat and 6.4 g saturated fat. One serve (1 serve, 125 mL (87.5 g)) has 234 kcal and 5.1 g protein.
What are the ingredients in Amul Cake Magic Golden Fantasy Ice Cream Cake?
4 ingredients, in label order: Vanilla Ice Cream (55.7%) (Milk solids, sugar, emulsifiers (471, 477), stabilizers (412, 410), artificial flavouring substances (vanilla)), Eggless Vanilla Cake (25.7%) (Refined wheat flour, sugar, milk solids, raising agent [500(ii)], butter, emulsifier (477), stabilizer (415), corn starch, dextrose, iodized salt, raising agent [341(i)], maltodextrin, nature identical & artificial flavouring substances (vanilla)).... Flagged: Refined Wheat Flour (Maida) (low concern), Carmoisine (moderate concern).
Does Amul Cake Magic Golden Fantasy Ice Cream Cake live up to its claims?
4 claims checked: 2 hold, 2 need care. "Amul Real Milk. Real Ice Cream." needs care: Milk solids lead the ice cream list, but it also holds sugar, emulsifiers, stabilizers and artificial vanilla flavouring. "Strawberry Ripple" needs care: The ripple is 5.7% of the pack and lists no strawberry. Its taste and colour come from artificial strawberry flavouring and carmoisine (122).
Who should limit Amul Cake Magic Golden Fantasy Ice Cream Cake?
Most adults: occasionally. 18.7 g added sugar and 5.6 g saturated fat in one serve. Children: occasionally. A synthetic dye and 18.7 g added sugar in one serve. Diabetes or prediabetes: rarely. 21.4 g added sugar per 100 g, mostly quickly absorbed.
How much sugar, salt and saturated fat does Amul Cake Magic Golden Fantasy Ice Cream Cake have?
Per 100 g, Amul Cake Magic Golden Fantasy Ice Cream Cake has 21.4 g added sugar, 130 mg sodium (about 0.3 g salt) and 6.4 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar and saturated fat.
Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Label read on 29 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 29 October 2026 | EC3 | v5.0 | History starts here |
Every change to this score is logged. See corrections and the method changelog.
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