Bertolli Dress & Drizz Extra Virgin Olive Oil
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Bertolli Dress & Drizz Extra Virgin Olive Oil is a single-ingredient olive oil in a squeeze bottle. It scores EB5: nutrition is low because it is pure fat with no protein or fibre, ingredients are clean with nothing added, and risk is high on calories and saturated fat. Best measured by the spoon for dressings and finishing.
Ingredients, decoded
1 listed- Extra Virgin Olive Oil
0 teaspoon of sugar in every 100 g · 0 g total sugar, 5 g a teaspoon
| Energy | 900 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 0 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Total fat | 100 g |
| Saturated fat | 16 g |
| Trans fat | 0 g |
| Sodium | 0 mg |
Think this score is wrong?
What to know about Bertolli Dress & Drizz Extra Virgin Olive Oil
One ingredient, all fat, 900 kcal per 100 g
Bertolli Dress & Drizz is extra virgin olive oil from Spain, made by Deoleo, in a 460 ml (420 g) squeeze bottle with an adjustable dosage tip. The ingredient list has one line: extra virgin olive oil. It is bought for salad dressings, marinades, bread dipping and finishing pasta.
Per 100 g the panel shows 900 kcal, 100 g fat, 16 g saturated fat and 0 g of protein, carbohydrate, sugar and sodium. The pack's serve is one 15 ml tablespoon, about 13.7 g by the bottle's volume and weight, which works out to roughly 123 kcal and 2.2 g saturated fat. The bottle holds about 30 servings.
The name and front promise extra virgin olive oil, cold extracted, and the list shows exactly that with nothing added. What the label cannot offer is any protein, fibre or declared vitamins, and a pure oil is dense in calories. CleanPlate scores it EB5.
Why Bertolli Dress & Drizz Extra Virgin Olive Oil scores EB5
Nutrition is an E because the oil is pure fat with no protein, fibre or declared vitamins. Ingredients are a B with one ingredient and no additives. Risk is a 5 on 900 kcal and 16 g saturated fat per 100 g.
Very low nutrient density
- Protein
- 0 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 900 kcal
01 Nutrition density: why E
The oil has 0 g protein and no fibre per 100 g, and the panel declares no vitamins or minerals. All 900 kcal per 100 g come from fat, so nothing adds to the nutrition grade.
No protein source could be identified, so the lowest protein tier is assumed.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Extra Virgin Olive Oil
- Main fat
- Extra Virgin Olive Oil
- Sweeteners
- None added
- Additives
- 0
- Flagged
- None
02 Ingredient integrity: why B
The list is a single ingredient, extra virgin olive oil. No additives are listed, no hydrogenated fat is present and the label shows no hollow promises, so nothing costs ingredient points.
No percentage is printed, but for a one-ingredient list none is needed.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Very high risk
- Added sugar
- 0 g
- Sodium
- 0 mg
- Saturated fat
- 16 g
- Trans fat
- 0 g
03 Load risk: why 5
Saturated fat is 16 g per 100 g, more than three times the 5 g high line, and energy is 900 kcal per 100 g. Those two drive the 5. One tablespoon has about 2.2 g saturated fat and 123 kcal.
Sugar and sodium are both 0 g and 0 mg, and trans fat is 0 g, so none of them adds to the risk.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: High saturated fat (16g)
Green flags
- +Green flag: No added sugar
- +Green flag: Low sodium
- +Green flag: No additives
Does Bertolli Dress & Drizz Extra Virgin Olive Oil live up to its claims?
The extra virgin olive oil claim holds, as the list has that and nothing else. Cold extracted, the bottle recycling and the world's No. 1 brand are statements the label gives no figures to check.
- Product nameHolds
“Extra Virgin Olive Oil”
The ingredient list is extra virgin olive oil and nothing else, with Spain as the country of origin.
- On the packBe careful
“Cold Extracted”
The pack and listing both say it, but the label has no figures or standard that show how the oil was extracted. The ingredient itself is a single extra virgin oil.
- On the packBe careful
“World's No. 1 Olive Oil Brand”
This is a brand sales claim marked with an asterisk. It says nothing about the oil's nutrition, which is 900 kcal and 16 g saturated fat per 100 g.
- On the packBe careful
“100% Recycled Plastic Bottle”
This describes the bottle, not the oil, and is marked with an asterisk. It does not change the nutrition.
What's in Bertolli Dress & Drizz Extra Virgin Olive Oil?
The list is a single line: extra virgin olive oil. There is nothing to watch in it except the energy and the 16 g of saturated fat per 100 g that come with any oil.
The ingredient list, read for you
One ingredient is listed: extra virgin olive oil. It is the whole product, so it is the source of all the fat, the flavour and the calories. There are no additives, flavours, preservatives or other oils.
Ingredients to watch
- EnergyConcern
900 kcal per 100 g, all from fat. One 15 ml tablespoon has about 123 kcal, and an extra-large pour doubles it.
- Saturated fatConcern
16 g per 100 g, over three times the 5 g high line. A tablespoon has about 2.2 g.
- Pour sizeWorth watching
The bottle has about 30 servings of 15 ml, but the squeeze design makes it easy to pour more. The dosage tip helps control it.
- Single ingredientFine
Extra virgin olive oil only, with no additives and no hydrogenated fat.
- No sugar, salt or trans fatFine
Sugar 0 g, sodium 0 mg and trans fat 0 g per 100 g.
What it doesn’t have
- No vitamins or minerals are declared on the panel.
- The panel does not split the fat into monounsaturated and polyunsaturated.
Who should eat Bertolli Dress & Drizz Extra Virgin Olive Oil?
Rarely is the most the numbers allow for any group, since 900 kcal and 16 g saturated fat per 100 g set a high risk grade. In practice that means measured spoonfuls, not free pours.
- Most adultsRarely
900 kcal and 16 g saturated fat per 100 g, about 123 kcal per tablespoon.
- ChildrenRarely
A calorie-dense fat with no protein or fibre, best as a small drizzle.
- Diabetes or prediabetesCheck with your doctor
No sugar or carbohydrate, but 900 kcal per 100 g adds up.
- Weight managementRarely
Every gram is fat, so a tablespoon is about 123 kcal.
Recipes with Bertolli Dress & Drizz Extra Virgin Olive Oil
A tablespoon is about 123 kcal, so use it for dressings, marinades and finishing, where a small amount carries the flavour.
Simple salad dressing
Whisk one tablespoon with lemon juice and pepper per serving, so the oil adds about 123 kcal and no sugar.
Quick marinade
Coat vegetables or paneer in a tablespoon of oil with herbs before grilling, since the oil has 0 mg sodium.
Finishing pasta
Drizzle a measured tablespoon over cooked pasta instead of pouring, which keeps saturated fat near 2.2 g.
Bread dipping
Pour a tablespoon into a small dish with herbs and dip, so the amount stays in view.
Bertolli Dress & Drizz Extra Virgin Olive Oil: common questions
What is the CleanPlate score of Bertolli Dress & Drizz Extra Virgin Olive Oil?
Bertolli Dress & Drizz Extra Virgin Olive Oil is a single-ingredient olive oil in a squeeze bottle. It scores EB5: nutrition is low because it is pure fat with no protein or fibre, ingredients are clean with nothing added, and risk is high on calories and saturated fat. Best measured by the spoon for dressings and finishing. Nutrition E, ingredients B, load risk 5; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Bertolli Dress & Drizz Extra Virgin Olive Oil?
Per 100 g, Bertolli Dress & Drizz Extra Virgin Olive Oil has 900 kcal, 0 g protein, 0 g carbohydrate, 100 g fat and 16 g saturated fat. One serve (1 tbsp, 15 ml (about 13.7 g, our estimate from the bottle's volume and weight)) has 123 kcal and 0 g protein.
What are the ingredients in Bertolli Dress & Drizz Extra Virgin Olive Oil?
1 ingredient, in label order: Extra Virgin Olive Oil.
Does Bertolli Dress & Drizz Extra Virgin Olive Oil live up to its claims?
4 claims checked: 1 holds, 3 need care. "Cold Extracted" needs care: The pack and listing both say it, but the label has no figures or standard that show how the oil was extracted. The ingredient itself is a single extra virgin oil. "World's No. 1 Olive Oil Brand" needs care: This is a brand sales claim marked with an asterisk. It says nothing about the oil's nutrition, which is 900 kcal and 16 g saturated fat per 100 g.
Who should limit Bertolli Dress & Drizz Extra Virgin Olive Oil?
Most adults: rarely. 900 kcal and 16 g saturated fat per 100 g, about 123 kcal per tablespoon. Children: rarely. A calorie-dense fat with no protein or fibre, best as a small drizzle. Diabetes or prediabetes: check with your doctor. No sugar or carbohydrate, but 900 kcal per 100 g adds up.
How much sugar, salt and saturated fat does Bertolli Dress & Drizz Extra Virgin Olive Oil have?
Per 100 g, Bertolli Dress & Drizz Extra Virgin Olive Oil has 0 g added sugar, 0 mg sodium (about 0 g salt) and 16 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in saturated fat.
Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 31 October 2026 | EB5 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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