Colombian Brew CoffeeTea & Coffee Premixes

Colombian Brew Coffee Cappuccino Coffee Premix

Published

Summary

Colombian Brew Coffee Cappuccino Premix is a three-in-one instant coffee mix of milk solids, sugar and soluble coffee, made up with hot water. It scores EB5: nutrition is lowest because there is no protein or fibre, ingredients are mostly plain apart from phosphates and unspecified flavourings, and risk is highest because half the powder is sugar. Best as an occasional treat, made weaker.

Full summary

Colombian Brew Coffee Cappuccino Coffee Premix

Colombian Brew Coffee Cappuccino Coffee Premix scores EB5 on CleanPlate: nutrition E, ingredients B, load risk 5.

26%52%22%

Tap a slice or a name to see what it is made of.

Share of calories, per 100 g

  • Carbs (not counting sugars and fibre): 27.5 g per 100 g, 26% of the calories.
  • Sugars: 55 g per 100 g, 52% of the calories, of which 50 g is added.
  • Fat: 10.5 g per 100 g, 22% of the calories, of which 9.5 g is saturated.
Added sugar50 g
Saturated fat9.5 g
Sodium90 mg

The tick is the “high” line

Watch
High added sugar (50g per 100g); High saturated fat (9.5g)
In its favour
Low sodium
On the pack
5 claims checked: 2 hold, 3 need care

Last reviewed October 29, 2026

Ingredients, decoded

9 listed
  • Milk Solids
  • Sugar
  • Soluble Coffee Powder
  • Dried Glucose Syrup
  • Maltodextrin
  • Coconut Fat
  • Flavourings
  • Stabilizer (INS 339(ii), INS 339(iii), E340)
  • Salt
High concernModerate concernLow concernNo concernIn label order. Tap a highlighted one to learn more. How we rate additives
Colombian Brew Coffee Cappuccino Coffee Premix pack, front view

11 teaspoons of sugar in every 100 g · 55 g total sugar, 5 g a teaspoon

High sugarHigh saturated fatHigh calories (over 400 kcal per 100 g)Nutrition per 100 g
ENutrition densityBIngredient integrity5Load risk
Nutrition facts
Energy455 kcal
Protein0 g
Carbohydrates82.5 g
Total sugars55 g
Added sugars50 g
Dietary fibre0 g
Total fat10.5 g
Saturated fat9.5 g
Trans fat0 g
Cholesterol0 mg
Sodium90 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Think this score is wrong?

What to know about Colombian Brew Coffee Cappuccino Coffee Premix

A cappuccino mix that is half sugar

A sweet instant cappuccino mix sold in 25 g sachets, eight to a 200 g pack. The list runs milk solids, sugar, soluble coffee powder, dried glucose syrup, maltodextrin, coconut fat, flavourings, a phosphate stabilizer and salt. No percentages are declared. It is bought as a quick café-style cup: add one sachet to 125 ml of hot water, or ice for cold.

The pack prints its panel per 20 g serve: 91 kcal, 10 g added sugar and 1.9 g saturated fat. Per 100 g that is 455 kcal, 50 g added sugar and 9.5 g saturated fat. The brew instruction uses a whole 25 g sachet, which works out to about 114 kcal and 12.5 g added sugar. Protein and fibre are close to nothing, and sodium is low at 90 mg per 100 g.

The front says Real Milk, and milk solids do lead the list. It also says Cappuccino on one line and Café Latte on another, and the coffee share is never stated. Sugar sits second in the list, with glucose syrup and maltodextrin behind it. CleanPlate scores it EB5.

Why Colombian Brew Coffee Cappuccino Coffee Premix scores EB5

Nutrition is an E with no protein, fibre or micronutrients declared. Ingredients are a B, held back by phosphates and unspecified flavourings. Risk is a 5, driven by 50 g added sugar and 9.5 g saturated fat per 100 g.

How we score →
01 Nutrition densityA to E
E

Very low nutrient density

Protein
0 g
Fibre
0 g
Vitamins and minerals
None declared
Energy
455 kcal

01 Nutrition density: why E

No protein or fibre is declared beyond trace amounts (the pack prints under 1 g of each per serve), and no vitamins or minerals are listed. With nothing to earn credit, the grade bottoms out.

The 455 kcal per 100 g comes from sugars, maltodextrin and coconut fat. Per 20 g serve that is 91 kcal.

Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.

02 Ingredient integrityA to E
B

Good, few concerning additives

Base
Milk Solids
Main fat
Coconut Fat
Sweeteners
3 types
Additives
2
Flagged
Maltodextrin

02 Ingredient integrity: why B

The list is short and plain at the front: milk solids, sugar, soluble coffee, glucose syrup, maltodextrin and coconut fat. No hydrogenated fat is listed, so the declared 0 g trans fat is accepted.

Three items cost ingredient points: flavourings with no class stated, sodium phosphates (339) and potassium phosphates (340) in the stabilizer. No percentages are declared for any ingredient, and the back panel adds a nature-identical vanilla flavour.

Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.

03 Load risk1 to 5
5

Very high risk

Added sugar
50 g
Sodium
90 mg
Saturated fat
9.5 g
Trans fat
0 g

03 Load risk: why 5

Sugar is the largest driver: 50 g of added sugar per 100 g, 10 g in a 20 g serve and about 12.5 g in a full 25 g sachet. Saturated fat is 9.5 g per 100 g, nearly double the 5 g high line.

Energy at 455 kcal per 100 g adds to it. Sodium is small at 90 mg per 100 g, and trans fat is 0 g, so neither moves the number.

Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.

Red flags

  • Red flag: High added sugar (50g per 100g)
  • Red flag: High saturated fat (9.5g)
  • Red flag: Contains Maltodextrin

Green flags

  • Green flag: Low sodium

Does Colombian Brew Coffee Cappuccino Coffee Premix live up to its claims?

The real milk and three-in-one claims hold. The Arabica line, the Cappuccino and Café Latte labels, and the 20 g serve against a 25 g sachet all need care.

  • On the pack

    “We Use Real Milk”

    Holds

    Milk solids are the first ingredient. The share is not declared, and sugar comes right after.

  • On the pack

    “3 in 1”

    Holds

    The powder combines coffee, a milk-and-fat creamer base and sugar, so the cup is made with just hot water.

  • Product name

    “Cappuccino / Café Latte”

    Be careful

    The front shows both names. Either way it is a sweet milk-and-coffee powder, and the coffee share is not declared.

  • Retail listing

    “Sourced from best Arabica Bean Plantations”

    Be careful

    The ingredient list says soluble coffee powder, with no bean type and no percentage. The sourcing line cannot be checked from the label.

  • On the pack

    “Panel per 20 g serve”

    Be careful

    The panel is printed per 20 g, but the pack is made of 25 g sachets and the brew instruction uses one whole sachet. A full sachet has about 114 kcal and 12.5 g added sugar.

What's in Colombian Brew Coffee Cappuccino Coffee Premix?

Milk solids, sugar and soluble coffee lead the list, followed by glucose syrup, maltodextrin and coconut fat. The sugars and the phosphate stabilizer are what to watch.

The ingredient list, read for you

Milk solids lead, then sugar and soluble coffee powder, so the mix is a creamer and sweetener with coffee added. Dried glucose syrup and maltodextrin add bulk and more sweetness, and coconut fat gives the creamy, frothy body. Flavourings, a phosphate stabilizer (339, 340) and salt finish the list, and no percentages are given for any of them.

Ingredients to watch

  • Added sugarConcern

    50 g per 100 g, so 10 g in a 20 g serve. Sugar, glucose syrup and maltodextrin all appear in the list.

  • Saturated fatConcern

    9.5 g per 100 g, from coconut fat and milk solids. A 20 g serve has 1.9 g.

  • Phosphate stabilizerWorth watching

    Sodium phosphates (339) and potassium phosphates (340) are listed, and each costs ingredient points.

  • Flavourings, class not statedWorth watching

    The list does not say what type of flavouring is used, and the back adds a nature-identical vanilla. That costs ingredient points.

  • SodiumFine

    90 mg per 100 g, about 18 mg in a 20 g serve.

What it doesn’t have

  • No protein or fibre worth counting, and no vitamins or minerals are declared.
  • No percentages are given, so the coffee and milk shares are unknown.

Who should eat Colombian Brew Coffee Cappuccino Coffee Premix?

A rare treat for most adults, to avoid for children and teens, and best checked with a doctor in pregnancy. Sugar is half the powder, and caffeine is present.

  • Most adultsRarely

    50 g added sugar per 100 g, about 12.5 g in a full sachet.

  • Children and teensAvoid

    Half the powder is sugar, and it contains coffee.

  • PregnancyCheck with your doctor

    It contains coffee, and the caffeine amount is not printed.

  • Heart conditionsRarely

    9.5 g saturated fat per 100 g is nearly double the 5 g high line.

Colombian Brew Coffee Cappuccino Coffee Premix: common questions

What is the CleanPlate score of Colombian Brew Coffee Cappuccino Coffee Premix?

Colombian Brew Coffee Cappuccino Premix is a three-in-one instant coffee mix of milk solids, sugar and soluble coffee, made up with hot water. It scores EB5: nutrition is lowest because there is no protein or fibre, ingredients are mostly plain apart from phosphates and unspecified flavourings, and risk is highest because half the powder is sugar. Best as an occasional treat, made weaker. Nutrition E, ingredients B, load risk 5; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.

How many calories and how much protein are in Colombian Brew Coffee Cappuccino Coffee Premix?

Per 100 g, Colombian Brew Coffee Cappuccino Coffee Premix has 455 kcal, 0 g protein, 82.5 g carbohydrate, 10.5 g fat and 9.5 g saturated fat. One serve (20 g serve (1.6 tbsp), as printed on the pack) has 91 kcal and 0 g protein.

What are the ingredients in Colombian Brew Coffee Cappuccino Coffee Premix?

9 ingredients, in label order: Milk Solids, Sugar, Soluble Coffee Powder, Dried Glucose Syrup, Maltodextrin, Coconut Fat, Flavourings, Stabilizer (INS 339(ii), INS 339(iii), E340), Salt. Flagged: Maltodextrin (low concern).

Does Colombian Brew Coffee Cappuccino Coffee Premix live up to its claims?

5 claims checked: 2 hold, 3 need care. "Cappuccino / Café Latte" needs care: The front shows both names. Either way it is a sweet milk-and-coffee powder, and the coffee share is not declared. "Sourced from best Arabica Bean Plantations" needs care: The ingredient list says soluble coffee powder, with no bean type and no percentage. The sourcing line cannot be checked from the label.

Who should limit Colombian Brew Coffee Cappuccino Coffee Premix?

Most adults: rarely. 50 g added sugar per 100 g, about 12.5 g in a full sachet. Children and teens: avoid. Half the powder is sugar, and it contains coffee. Pregnancy: check with your doctor. It contains coffee, and the caffeine amount is not printed.

How much sugar, salt and saturated fat does Colombian Brew Coffee Cappuccino Coffee Premix have?

Per 100 g, Colombian Brew Coffee Cappuccino Coffee Premix has 50 g added sugar, 90 mg sodium (about 0.2 g salt) and 9.5 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar and saturated fat.

Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .

Label read on 29 October 2026, from photos of the pack. If the pack has changed since, tell us.

Score history (1)
DateScoreMethodWhy
29 October 2026EB5v5.0History starts here

Every change to this score is logged. See corrections and the method changelog.

Better Tea & Coffee Premixes

All Tea & Coffee Premixes →