Elevate Cocoa & Almond High protein Granola

Elevate Cocoa & Almond High Protein Granola is a baked mix of rolled oats, unsweetened cocoa, almonds, pumpkin and sunflower seeds with maple syrup, vegetable oil, vanilla extract, Himalayan salt and organic palm sugar. The box is 300 g with a 50 g serve.

CleanPlate scores it [L]EB4. The E for nutrition is low: only 14.9 g protein per 100 g and little else credited. The declared fibre figure is not credited because the ingredients cannot supply it. The B for ingredients reflects a mix of whole and refined ingredients (led by rolled oats, unsweetened cocoa powder and almonds), with additives that cost points: flavouring. The [L] marks a declared value that the ingredients cannot support. The 4 for risk comes mainly from saturated fat (10.8 g per 100 g) and calories (497 kcal per 100 g).

Rolled oats, unsweetened cocoa powder, almonds, pumpkin seeds, sunflower seeds, maple syrup, vegetable oil, pure vanilla extract, Himalayan salt and organic palm sugar; no percentages are printed in the list.

Per 100 g: 497 kcal, 20.5 g fat of which 10.8 g saturated, 13.6 g sugar, 29.1 g fibre, 14.9 g protein, 24.9 mg sodium. No added sugar line is printed, so free sugar (13.6 g) is taken from total sugar because maple syrup and palm sugar are listed; this is provisional. The vegetable oil is not named. The front prints 35% oats, 19% almonds and 18% seeds, which the list does not repeat. Net 300 g.