Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle
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Go Zero Valencia Orange is a water-based orange ice pop sweetened with maltitol and stevia. It scores [F][L]DD2: low on nutrition with no protein and added fibre, low on ingredients because the cream in the name is missing and carrageenan and sweeteners cost ingredient points, with a modest risk grade. A light treat for a hot day, best kept occasional.
Ingredients, decoded
9 listed- Water
- Orange Concentrate (10%)
- Maltitol
- Oligofructose
- Apple Juice Concentrate
- Salt
- Lemon Juice
- Permitted Stabilizing Agents (401, 407, 412)
- Stevia

2 teaspoons of sugar in every 100 g · 9.7 g total sugar, 5 g a teaspoon
| Energy | 73.3 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 23.5 g |
| Total sugars | 9.7 g |
| Added sugars | 0 g |
| Dietary fibre | 6.3 g |
| Total fat | 0 g |
| Sodium | 60 mg |
Think this score is wrong?
What to know about Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle
An orange ice pop with no cream in it
A 60 ml (58 g) frozen orange pop built on water, orange concentrate (10%), maltitol, oligofructose and apple juice concentrate, with stevia, salt, lemon juice and three stabilisers (401, 407, 412). It is sold to people who want a cold treat without added sugar.
One pop gives 44 kcal, no fat and no protein. It has 3.8 g fibre, mostly from oligofructose, and 5.8 g sugar that comes from the fruit concentrates. It also has 4.5 g maltitol, a sugar alcohol, and 36 mg sodium. Per 100 ml that is 73 kcal, 9.67 g sugar and 6.33 g fibre.
The pack is honest that the sweetness comes from fruit sugar and sweeteners, and the added sugar line reads 0 g. The name is the problem: it says ice cream, and the ingredient list has no cream or milk. That is what sets the [L] flag. CleanPlate scores it [F][L]DD2.
Does Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle live up to its claims?
The 44 kcal claim holds, but the ice cream in the name does not, since no cream is listed. The no added sugar claim is true on the panel yet the fruit concentrates still supply sugar.
- Product nameMisleading
“Fruit Ice Cream Popsicle”
No cream or milk ingredient is listed. It is a water and fruit concentrate pop, so the ice cream in the name is hollow.
- On the packBe careful
“0 Added Sugar”
The added sugar line is 0 g, but orange and apple concentrates bring 9.67 g sugar per 100 ml, and maltitol adds 7.5 g per 100 ml.
- On the packPartly true
“Made with Real Tangy Oranges”
Orange concentrate is real but only 10% of the pop. Water is the first ingredient.
- On the packBe careful
“Zero Added Artificial Flavour, Colour and Preservatives”
No preservative is listed, and the colour is the natural 160b. The pack also lists added nature-identical flavouring substances.
- On the packHolds
“44 Calories Only”
One 60 ml pop has 44 kcal, which is 73 kcal per 100 ml.
Why Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle scores [L][F]DD2
Nutrition is a D because there is no protein and the grade leans on added fibre. Ingredients are a D as the cream in the name is missing and carrageenan costs points. Risk is a 2 on 9.67 g sugar per 100 ml.
Low nutrient density
- Protein
- 0 g
- Fibre
- 6.3 g
- Vitamins and minerals
- None declared
- Energy
- 73 kcal
01 Nutrition density: why D
There is no protein and no fat, and energy is 73.33 kcal per 100 ml, 44 kcal per 60 ml pop. Fibre is 6.33 g per 100 ml, but it is mostly isolated oligofructose rather than fibre from whole fruit.
That added fibre is what holds the grade at a D. Without it the grade would be lower. No vitamins or minerals are declared.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Heavily processed or flagged substances
- Base
- Water
- Sweeteners
- 3 types
- Additives
- 4
- Flagged
- None
02 Ingredient integrity: why D
Water, orange concentrate at 10% and maltitol lead the list, followed by oligofructose and apple juice concentrate. Only the orange has a declared percentage.
Carrageenan (407) is the heaviest additive cost, then guar gum (412), sodium alginate (401), stevia (960) and maltitol (965). Nature-identical flavouring is also listed.
The product is named an ice cream, and no cream is in the list. That hollow promise costs ingredient points and sets the [L].
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Low risk
- Added sugar
- 0 g
- Sodium
- 60 mg
03 Load risk: why 2
Sugar is the main driver: 9.67 g per 100 ml, all counted as free sugar because the juice concentrates supply it, even though the added sugar line reads 0 g. One pop has 5.8 g.
Sodium adds a little at 60 mg per 100 ml, 36 mg per pop. Saturated fat and trans fat are 0 g, and energy is low, so they add nothing.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
[F] Added vitamins or minerals meaningfully lift this product's nutrition grade. Without them it would score lower.
[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.
Red flags
No major red flags on the label.
Green flags
- +Green flag: High fibre (6.3g)
- +Green flag: No added sugar
- +Green flag: Low sodium
What's in Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle?
Water, orange concentrate and maltitol lead the list, with stabilisers and stevia after. Watch the carrageenan and the maltitol.
The ingredient list, read for you
Water leads, then orange concentrate at 10%, then maltitol, a sugar alcohol that does most of the sweetening. Oligofructose adds fibre and body, apple juice concentrate adds fruit sugar, and stevia tops up the sweetness. Salt and lemon juice balance the flavour, and the stabilisers 401, 407 and 412 keep the texture smooth.
A natural colour (160b) and nature-identical flavouring are declared at the end of the list. No cream, milk or fat is listed.
Ingredients to watch
- Cream missing from an ice creamConcern
The name says ice cream, but no cream or milk is listed. This is the hollow promise behind the [L] flag and it costs ingredient points.
- Carrageenan (407)Concern
The stabiliser with the biggest additive cost in the ingredient grade. Guar gum (412) and sodium alginate (401) cost smaller amounts.
- Maltitol and steviaWorth watching
Maltitol is 7.5 g per 100 ml, 4.5 g per pop. It still counts as calories and the pack warns it may have a laxative effect.
- Sugar from fruit concentratesWorth watching
9.67 g per 100 ml, 5.8 g per pop. It is counted as free sugar, though the added sugar line reads 0 g.
- Light and no fatFine
44 kcal per pop, with no fat, no saturated fat and no trans fat. Fibre is 3.8 g per pop.
What it doesn’t have
- No protein, and no vitamins or minerals are declared.
- Only the orange concentrate has a percentage. Maltitol, oligofructose and apple concentrate have none.
Who should eat Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle?
A few times a week for most adults, and occasionally for children. Anyone managing diabetes should check with their doctor first.
- Most adultsA few times a week
44 kcal and 5.8 g sugar per pop, but with maltitol and stabilisers.
- ChildrenOccasionally
Two sweeteners, and 4.5 g maltitol per pop can loosen the stomach.
- Diabetes or prediabetesCheck with your doctor
5.8 g sugar plus 4.5 g maltitol per pop, with 14.1 g carbohydrate.
- Weight managementA few times a week
44 kcal per pop is light, but it has no protein to fill you up.
Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle: common questions
What is the CleanPlate score of Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle?
Go Zero Valencia Orange is a water-based orange ice pop sweetened with maltitol and stevia. It scores [F][L]DD2: low on nutrition with no protein and added fibre, low on ingredients because the cream in the name is missing and carrageenan and sweeteners cost ingredient points, with a modest risk grade. A light treat for a hot day, best kept occasional. CleanPlate scores it [L][F]DD2: nutrition D, ingredients D, load risk 2 (A and 1 are best).
How many calories and how much protein are in Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle?
Per 100 g, Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle has 73 kcal, 0 g protein, 23.5 g carbohydrate, 0 g fat and 0 g added sugar. One serve (1 pop, 60 ml (58 g)) has 43 kcal and 0 g protein.
What are the ingredients in Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle?
9 ingredients, in label order: Water, Orange Concentrate (10%), Maltitol, Oligofructose, Apple Juice Concentrate, Salt, Lemon Juice, Permitted Stabilizing Agents (401, 407, 412), Stevia.
Does Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle live up to its claims?
5 claims checked: 1 holds, 1 is partly true, 2 need care, 1 is misleading. "Fruit Ice Cream Popsicle" is misleading: No cream or milk ingredient is listed. It is a water and fruit concentrate pop, so the ice cream in the name is hollow. "0 Added Sugar" needs care: The added sugar line is 0 g, but orange and apple concentrates bring 9.67 g sugar per 100 ml, and maltitol adds 7.5 g per 100 ml.
Who should limit Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle?
Most adults: a few times a week. 44 kcal and 5.8 g sugar per pop, but with maltitol and stabilisers. Children: occasionally. Two sweeteners, and 4.5 g maltitol per pop can loosen the stomach. Diabetes or prediabetes: check with your doctor. 5.8 g sugar plus 4.5 g maltitol per pop, with 14.1 g carbohydrate.
How much sugar, salt and saturated fat does Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle have?
Per 100 g, Go Zero Valencia Orange Guilt Free Fruit Ice Cream Popsicle has 0 g added sugar and 60 mg sodium (about 0.1 g salt). The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is under all three lines.
Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 31 October 2026 | DD2 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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