Noto Kala Jamun Ice Cream Popsicle
Published
Noto Kala Jamun Ice Cream Popsicle is a fruit ice pop made from water, jamun and sweeteners, with no cream in it despite the name. It scores [L]EB1: low on nutrition because it has no protein or declared vitamins, fairly sound on ingredients but marked down for the missing cream and its stabilisers, and low on risk. A light, cooling treat for now and then.
Ingredients, decoded
10 listed- Added Water
- Jamun Fruit (40%)
- Fructo Oligosaccharide
- Prebiotic
- Dietary Fibre
- Maltitol
- Lemon Juice
- Stabilizers (INS 412, INS 407, INS 440)
- Black Salt
- Salt
- Black Pepper
- Stevia
1 teaspoon of sugar in every 100 g · 6 g total sugar, 5 g a teaspoon
| Energy | 52 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 24 g |
| Total sugars | 6 g |
| Added sugars | 0 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 214 mg |
Think this score is wrong?
What to know about Noto Kala Jamun Ice Cream Popsicle
A jamun ice pop with no cream in it
A 60 ml single-serve ice pop built on water and jamun fruit (40%), sweetened with maltitol, stevia and fructo-oligosaccharide, set with three stabilisers (INS 412, 407, 440) and seasoned with lemon juice, black salt, salt and black pepper. It is bought as a lighter, tangy frozen treat by people who want something sweet without added sugar.
What you get is light: 52 kcal per 100 ml, which is about 31 kcal in one 60 ml pop, with 0 g protein, 0 g fat and 0 g added sugar. What it costs is on the salt and additive side: 214 mg sodium per 100 ml, about 128 mg in one pop, plus three stabilisers and two sweeteners that cost ingredient points.
The name says ice cream, and the ingredient list has no cream, milk or any dairy. The pack is a water-and-fruit ice pop, and that is what sets the [L] flag. The fruit claim is real, with jamun at 40%. CleanPlate scores it [L]EB1.
Does Noto Kala Jamun Ice Cream Popsicle live up to its claims?
The 40% fruit and zero added sugar claims hold, but the ice cream in the name does not, because no cream is listed. The calorie figure on the pack needs care.
- Product nameMisleading
“Ice Cream Popsicle”
No cream, milk or dairy is listed. It is water, jamun fruit and sweeteners, which is an ice pop, and the missing cream sets the [L].
- On the packHolds
“Made with 40% Fruit”
Jamun fruit is declared at 40%, the first ingredient after water.
- On the packHolds
“Zero Added Sugar”
Added sugar is 0 g. The sweetness comes from maltitol, stevia and the fruit, with 6 g total sugar per 100 ml.
- On the packBe careful
“35 Calories”
The front figure is for the 60 ml pop, but the per 100 ml column shows 52 kcal, which is about 31 kcal per pop. Either way it is a light treat.
- On the packBe careful
“Jamun supports blood sugar balance”
The back says this is traditional knowledge. The pop has 24 g carbohydrate per 100 ml and sweeteners, so it should not be read as a benefit.
Why Noto Kala Jamun Ice Cream Popsicle scores [L]EB1
Nutrition is an E because there is no protein, fat or declared vitamin to earn credit. Ingredients are a B, held back by the missing cream and the stabilisers, and risk is a 1 on 214 mg sodium per 100 ml.
Very low nutrient density
- Protein
- 0 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 52 kcal
01 Nutrition density: why E
The pop has 0 g protein, 0 g fat and 0 g added sugar per 100 ml, and 52 kcal. With nothing declared in protein, vitamins or minerals, there is nothing to earn credit, so the grade sits at the bottom.
The fibre in the list is fructo-oligosaccharide, an isolated fibre, and it adds no credit here. Jamun gives only a trace of protein.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Added Water
- Sweeteners
- Maltitol, Stevia
- Additives
- 4
- Flagged
- Carrageenan
02 Ingredient integrity: why B
Water and jamun fruit (40%) lead the list, which is a clean start. The score loses points to additives: carrageenan (407) costs the most, then guar gum (412), pectin (440), steviol glycosides and maltitol, which each cost ingredient points.
The name promises ice cream, and no cream is in the list. That missing ingredient costs label points and sets the [L]. Even so, the ingredient grade stays at a B because the list is short and fruit-led.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Clean
- Added sugar
- 0 g
- Sodium
- 214 mg
- Saturated fat
- 0 g
- Trans fat
- 0 g
03 Load risk: why 1
Sodium is the only thing that moves the risk number: 214 mg per 100 ml, from black salt and salt, about 128 mg in one 60 ml pop.
Added sugar is 0 g, saturated fat is 0 g and trans fat is 0 g, so none of them add to it. Energy is low at 52 kcal per 100 ml, and the risk grade lands on a 1.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.
Red flags
- −Red flag: Contains Carrageenan
Green flags
- +Green flag: No added sugar
What's in Noto Kala Jamun Ice Cream Popsicle?
Water and jamun (40%) lead the list, followed by sweeteners and three stabilisers. Watch the carrageenan, the maltitol and the salt.
The ingredient list, read for you
Water comes first, then jamun fruit at 40%, the only declared percentage. Fructo-oligosaccharide, maltitol and stevia sweeten it, and lemon juice adds tang. Three stabilisers (INS 412, 407, 440) give it body, and black salt, salt and black pepper season it.
The pack says it may contain traces of milk, peanut, wheat, egg and soy.
Ingredients to watch
- Cream missing from an ice cream nameConcern
The name says ice cream, but the list has no cream or dairy. This is the hollow promise that costs label points.
- Carrageenan (407)Worth watching
The stabiliser that costs the most ingredient points. Guar gum (412) and pectin (440) are also listed and cost a little.
- Maltitol and steviaWorth watching
Two sweeteners cost ingredient points. Maltitol is a sugar alcohol and can cause bloating if you eat more than one pop.
- SodiumWorth watching
214 mg per 100 ml from black salt and salt, about 128 mg in one 60 ml pop.
- Jamun fruitFine
40% of the pop, with no added sugar and 0 g fat.
What it doesn’t have
- No protein, fat or vitamins and minerals are declared.
- No cream or milk is in the list, although the name says ice cream.
Who should eat Noto Kala Jamun Ice Cream Popsicle?
A light treat for most adults a few times a week. Children, people managing diabetes and anyone watching weight should keep it to a lighter pace or check first.
- Most adultsA few times a week
About 31 kcal per pop, but no protein or vitamins and 214 mg sodium per 100 ml.
- ChildrenA few times a week
Two sweeteners and three stabilisers, with nothing nutritional to offset them.
- Diabetes or prediabetesCheck with your doctor
24 g carbohydrate per 100 ml, with maltitol, even though added sugar is 0 g.
- Weight managementA few times a week
Only 52 kcal per 100 ml, but a single pop is not filling.
Noto Kala Jamun Ice Cream Popsicle: common questions
What is the CleanPlate score of Noto Kala Jamun Ice Cream Popsicle?
Noto Kala Jamun Ice Cream Popsicle is a fruit ice pop made from water, jamun and sweeteners, with no cream in it despite the name. It scores [L]EB1: low on nutrition because it has no protein or declared vitamins, fairly sound on ingredients but marked down for the missing cream and its stabilisers, and low on risk. A light, cooling treat for now and then. Nutrition E, ingredients B, load risk 1; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Noto Kala Jamun Ice Cream Popsicle?
Per 100 g, Noto Kala Jamun Ice Cream Popsicle has 52 kcal, 0 g protein, 24 g carbohydrate, 0 g fat and 0 g saturated fat. One serve (1 pop, 60 ml) has 31 kcal and 0 g protein.
What are the ingredients in Noto Kala Jamun Ice Cream Popsicle?
10 ingredients, in label order: Added Water, Jamun Fruit (40%), Fructo Oligosaccharide (Prebiotic, Dietary Fibre), Maltitol, Lemon Juice, Stabilizers (INS 412, INS 407, INS 440), Black Salt, Salt, Black Pepper, Stevia. Flagged: Carrageenan (low concern).
Does Noto Kala Jamun Ice Cream Popsicle live up to its claims?
5 claims checked: 2 hold, 2 need care, 1 is misleading. "Ice Cream Popsicle" is misleading: No cream, milk or dairy is listed. It is water, jamun fruit and sweeteners, which is an ice pop, and the missing cream sets the [L]. "35 Calories" needs care: The front figure is for the 60 ml pop, but the per 100 ml column shows 52 kcal, which is about 31 kcal per pop. Either way it is a light treat.
Who should limit Noto Kala Jamun Ice Cream Popsicle?
Most adults: a few times a week. About 31 kcal per pop, but no protein or vitamins and 214 mg sodium per 100 ml. Children: a few times a week. Two sweeteners and three stabilisers, with nothing nutritional to offset them. Diabetes or prediabetes: check with your doctor. 24 g carbohydrate per 100 ml, with maltitol, even though added sugar is 0 g.
How much sugar, salt and saturated fat does Noto Kala Jamun Ice Cream Popsicle have?
Per 100 g, Noto Kala Jamun Ice Cream Popsicle has 0 g added sugar, 214 mg sodium (about 0.5 g salt) and 0 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is under all three lines.
Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Label read on 29 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 29 October 2026 | EB1 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
