Kellogg's Crunchy Chocolate Cookie Crumble Granola

Kellogg's Crunchy Chocolate Cookie Crumble Granola is a 400 g pack of baked granola made from rolled oats and oat flour (36.7%), sugar, sunflower oil, dark chocolate powder (7.5%), corn meal, rice flour, barley, wheat atta and pumpkin seeds, with cereal extract, glucose, honey, flavouring and caramel colour. The panel is printed per 100 g.

CleanPlate scores it CB4. The C for nutrition is middling: 6.8 g fibre per 100 g; its 8.4 g of protein earns no credit because it is under 2.75 g per 100 kcal. The B for ingredients reflects a mix of whole and refined ingredients (led by rolled oats & oat flour, sugar and edible vegetable oil), with additives that cost points: caramel colour, polyphosphates and flavouring. The 4 for risk comes mainly from free sugar (23.5 g per 100 g) and calories (426 kcal per 100 g).

Rolled oats and oat flour (36.7%), sugar, edible vegetable oil (sunflower oil), dark chocolate powder (7.5%) (sugar, cocoa solids, cocoa butter), corn meal (6.2%), rice flour (5.6%), rolled barley (3.9%), wheat flour (atta) (3.6%), cereal extract, liquid glucose, pumpkin seeds (2%), cocoa solids (1.4%), honey, iodized salt, minerals, sorghum flour, ragi flour, flavours (nature-identical and artificial, cream), antioxidant (307b), raising agent (500(ii)), humectant (452(i)), colour (150d) and vitamins.

Per 100 g: 426 kcal, 11.7 g fat of which 2.2 g saturated, 24.1 g sugar of which 22 g added, 6.8 g fibre, 8.4 g protein, 201 mg sodium. The 'per 100 g' box on the panel is unticked; the values are read as per 100 g because they match the panel's own per 40 g %RDA column and the listing. Vitamins are named with no amounts, so no micronutrients are recorded. Cookie crumble is a flavour style name and is not scored as a missing ingredient.