Kurkure · Chips & Snacks · #45 of 49 · Rating 2.3/5

Kurkure Puffcorn Yummy Cheese Puffs

Kurkure Puffcorn Yummy Cheese Puffs is best kept as a rare treat rather than a regular buy.

Red flags

Red flag: High sodium (720mg per 100g)
Red flag: High saturated fat (12.2g)
Red flag: Contains Maltodextrin

Green flags

Nothing stands out in its favour.

EB4

Nutrition per 100 g

ENutritionBIngredients4Risk

VerdictPOOR

Energy519 kcal

Protein6.3 g

Carbohydrates62.3 g

Total sugars5.3 g

Added sugars4.3 g

Total fat27.1 g

Saturated fat12.2 g

Trans fat0.1 g

Sodium720 mg

Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How EB4 breaks down

01 Nutritional value

Very low nutrient density

02 Ingredient integrity

Good, few concerning additives

03 Risk nutrients

High risk

Ingredients, decoded

19 listed

Corn Meal (54%)
Rice Meal (14%)
Edible Vegetable Oil
Sugar (Seasoning)
Iodised Salt (Seasoning)
Maltodextrin (Seasoning)
Spices and Condiments (Seasoning)
Milk Solids (Seasoning)
Cheese Powder (0.5%) (Seasoning)
Salt Substitute - Potassium Chloride (Seasoning)
Edible Starch (Seasoning)
Flavour - Natural and Nature Identical Flavouring Substances (Seasoning)
Flavour Enhancer (INS 627)
Flavour Enhancer (INS 631)
Acidity Regulator (INS 296)
Acidity Regulator (INS 330)
Gram Meal
Firming Agent (INS 170(i))
Iodised Salt

ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is Kurkure Puffcorn Yummy Cheese Puffs healthy?

Kurkure Puffcorn Yummy Cheese Puffs scores EB4 (Poor) on CleanPlate, which makes it best kept as a rare treat rather than a regular buy. The main concerns are: High sodium (720mg per 100g); High saturated fat (12.2g); Contains Maltodextrin.

What does the EB4 score mean?

The first letter (E) grades nutritional value: very low nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (4) grades risk nutrients (sugar, sodium, saturated fat): high risk.

Which ingredients in Kurkure Puffcorn Yummy Cheese Puffs should I watch?

Maltodextrin (Seasoning) (Maltodextrin).

Last reviewed June 19, 2026. Scored with the CleanPlate method from the published label.

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