Little Joys Millet Choco Crunch

Little Joys Millet Choco Crunch is a multimillet blend (50%: ragi, foxtail and jowar flours), red rice flour, jaggery, cocoa powder, rice bran oil and salt, with natural and nature-identical chocolate and vanilla flavouring.

CleanPlate scores it [L]CB3. The C for nutrition is middling: 13.4 g protein and some calcium per 100 g. The declared iron figure is not credited because the ingredients cannot supply it. The B for ingredients reflects a mix of whole and refined ingredients (led by ragi flour, foxtail flour and jowar flour), with additives that cost points: flavouring. The [L] marks a hollow label promise: chocolate is named on the pack, but a chocolate flavouring is listed and the real chocolate is not among the first three ingredients. The 3 for risk comes mainly from free sugar (26 g per 100 g) and sodium (152 mg per 100 g).

Multimillet blend (50%) of ragi, foxtail and jowar flours; red rice flour; jaggery powder; cocoa powder; rice bran oil; salt; contains natural and nature-identical flavouring (chocolate and vanilla).

Per 100 g: 395.4 kcal, 3.8 g fat of which 1.1 g saturated, 28.7 g sugar of which 26 g added, 2.3 g fibre, 13.4 g protein, 152 mg sodium, 259 mg calcium and 8.58 mg iron (declared).