Nescafe All in 1 Frappe Instant Cold Coffee Premix

Red flags
- −Red flag: High added sugar (36.4g per 100g)
Green flags
- +Green flag: High protein (15.3g per 100g)
Ingredients, decoded
6 listed- Milk solids
- Sugar
- Instant coffee-chicory mixture (5%)
- Iodized salt
- Artificial (Vanilla) flavouring substance
- Sweetener (960)
Our take
CleanPlate reviewCold coffee sachet: 36 g added sugar per 100 g
Nescafe All in 1 Frappe is a pack of five 28 g sachets of milk solids, sugar, an instant coffee-chicory mixture (5%, of which coffee 3%), salt, vanilla flavouring and a steviol sweetener. The panel is printed per 100 g.
CleanPlate scores it DB3. The D for nutrition is low: only 15.3 g protein per 100 g and little else credited. The B for ingredients reflects a mix of whole and refined ingredients (led by milk solids, sugar and instant coffee-chicory mixture), with additives that cost points: flavouring and steviol glycosides. The 3 for risk comes mainly from free sugar (4.9 g per 100 g) and sodium (70.3 mg per 100 g) as made.
Claims vs reality
What the pack says, checked against the ingredient list and nutrition panel.
- Product namePartly true
“Instant Cold Coffee Premix”
Coffee is 3% of the powder; milk solids and sugar lead the list.
- On the packHolds
“This contains steviol glycosides”
960 is listed beside sugar, so it is not a sugar-free product.
- On the packHolds
“Contain non-caloric sweetener”
Steviol glycosides are listed.
How DB3 breaks down
Each grade is scored on its own. Here are the label numbers behind each one, per 100 g.
Low nutrient density
- Protein
- 15.3 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 284 kcal
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal.
Good, few concerning additives
- Base
- Milk solids
- Sweeteners
- Sugar
- Additives
- 1
- Flagged
- None
- Artificial flavour or colour
- Yes
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Moderate risk
Per 100 g as made
- Free sugar
- 4.9 g
- Sodium
- 70.3 mg
- Saturated fat
- 0.07 g
- Trans fat
- 0 g
Scored on the drink as made: 28 g in 180 ml of water, from the pack's directions. As sold, the powder has 522.1 mg sodium and 36.4 g added sugar per 100 g.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
A closer look
Does the label add up?
Milk solids, sugar, instant coffee-chicory mixture (5%: coffee 3% and chicory), iodised salt, artificial vanilla flavouring and sweetener (steviol glycosides, 960).
Per 100 g: 284 kcal, 0.5 g fat of which 0.5 g saturated, 47 g sugar of which 36.4 g added, 15.3 g protein, 522 mg sodium. Scored as made: 28 g powder in 180 ml cold water (pack directions), so Axis 3 uses the made-up drink. The powder panel is per 100 g with a per sachet column; the macro sum is 70.6 g, which fits 5% coffee and iodised salt, and Atwater energy matches the declared 284 kcal.
Ingredients to watch
- Added sugarConcern
36.4 g per 100 g of powder, about 10 g in a sachet.
- Flavouring and sweetenerWorth watching
Artificial vanilla flavour and steviol glycosides cost 4 points together.
- SodiumWorth watching
522 mg per 100 g of powder.
- Milk proteinFine
15.3 g protein per 100 g from milk solids.
Common misconceptions
Myth: "Cold coffee premix is mostly coffee"
Coffee is 3% of the powder.
Myth: "A sweetener means no sugar"
Sugar is the second ingredient, with 36.4 g added sugar per 100 g.
How often, and how
- Healthy adultsA few times a week
- ChildrenOccasionally
- Diabetes or prediabetesOccasionally
Smarter ways to eat it
Use half a sachet
Halves the sugar in the glass.
Brew your own cold coffee
Instant coffee, milk and no sugar gives the same drink.
Common questions
Is Nescafe All in 1 Frappe Instant Cold Coffee Premix healthy?
Nescafe All in 1 Frappe Instant Cold Coffee Premix scores DB3 (Fair) on CleanPlate, which makes it an occasional-use product, where the concerns start to outweigh the positives. The main concerns are: High added sugar (36.4g per 100g). On the plus side: High protein (15.3g per 100g).
What does the DB3 score mean?
The first letter (D) grades nutritional value: low nutrient density. The second letter (B) grades ingredient and label integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.
Last reviewed October 19, 2026. Scored with the CleanPlate method from the published label.
More Tea & Coffee Premixes
All 5 →- Sunbean Original Caffe Style Instant Coffee Mix
- −Red flag: High added sugar (52g per 100g)
- −Red flag: Contains Maltodextrin
- Tata Tea Gold All in 1 Instant Premix (Cardamom)
- −Red flag: High added sugar (47.6g per 100g)
- −Red flag: High saturated fat (5.2g)
- Girnar Masala Instant Tea Premix
- −Red flag: High added sugar (50g per 100g)
- −Red flag: High saturated fat (5.7g)
- Sleepy Owl Assorted Premix Coffee
- −Red flag: High added sugar (36g per 100g)
- −Red flag: Contains Maltodextrin