Oreo · Biscuits & Cookies · #7 of 10 · Rating 2.3/5

Oreo Vanilla Flavour Sandwich Cream Biscuits

Oreo Vanilla Flavour Sandwich Cream Biscuits is best kept as a rare treat rather than a regular buy.

Red flags

  • Red flag: High added sugar (38.5g per 100g)
  • Red flag: High saturated fat (9.7g)
  • Red flag: Refined flour (maida) base
  • Red flag: Palm oil listed

Green flags

Nothing stands out in its favour.

EB4

Nutrition per 100 g
ENutritionBIngredients4Risk
VerdictPOOR
Energy483 kcal
Protein5.2 g
Carbohydrates71.9 g
Total sugars38.9 g
Added sugars38.5 g
Total fat19.6 g
Saturated fat9.7 g
Trans fat0.1 g
Sodium420 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How EB4 breaks down

01 Nutritional value
E

Very low nutrient density

02 Ingredient integrity
B

Good, few concerning additives

03 Risk nutrients
4

High risk

Ingredients, decoded

12 listed
ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is Oreo Vanilla Flavour Sandwich Cream Biscuits healthy?

Oreo Vanilla Flavour Sandwich Cream Biscuits scores EB4 (Poor) on CleanPlate, which makes it best kept as a rare treat rather than a regular buy. The main concerns are: High added sugar (38.5g per 100g); High saturated fat (9.7g); Refined flour (maida) base; Palm oil listed.

What does the EB4 score mean?

The first letter (E) grades nutritional value: very low nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (4) grades risk nutrients (sugar, sodium, saturated fat): high risk.

Which ingredients in Oreo Vanilla Flavour Sandwich Cream Biscuits should I watch?

Refined Wheat Flour (Maida) (Maida), Palmolein Oil (Palmolein).

Last reviewed June 19, 2026. Scored with the CleanPlate method from the published label.

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