Parle Monaco Cheeslings Classic Biscuit
Parle Monaco Cheeslings Classic Biscuit is an occasional-use product, where the concerns start to outweigh the positives.
Red flags
- −Red flag: High saturated fat (9.6g)
- −Red flag: Palm oil listed
Green flags
Nothing stands out in its favour.
DC3
How DC3 breaks down
Low nutrient density
Mixed processing and additives
Moderate risk
Ingredients, decoded
21 listed- Wheat Flour
- Refined Palmolein Oil
- Palm Oil
- Sugar
- Cheese (1.8%)
- Yeast
- Iodised Salt
- Raising Agent (INS 503(ii))
- Raising Agent (INS 500(ii))
- Raising Agent (INS 341(i))
- Invert Sugar Syrup
- Spices and Condiments
- Mustard Powder
- Acidity Regulator (INS 270)
- Acidity Regulator (INS 296)
- Emulsifier (INS 472e)
- Improver - Papain (INS 1101(ii))
- Improver - Amylases (INS 1100(i))
- Natural Flavouring Substance (Capsicum)
- Natural Flavouring Substance (Black Pepper)
- Artificial Flavouring Substance (Cheese)
Common questions
Is Parle Monaco Cheeslings Classic Biscuit healthy?
Parle Monaco Cheeslings Classic Biscuit scores DC3 (Fair) on CleanPlate, which makes it an occasional-use product, where the concerns start to outweigh the positives. The main concerns are: High saturated fat (9.6g); Palm oil listed.
What does the DC3 score mean?
The first letter (D) grades nutritional value: low nutrient density. The second letter (C) grades ingredient integrity: mixed processing and additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.
Which ingredients in Parle Monaco Cheeslings Classic Biscuit should I watch?
Refined Palmolein Oil (Palmolein), Palm Oil (Palm oil).
Last reviewed June 19, 2026. Scored with the CleanPlate method from the published label.