So Good Unsweetened Plant Based Oat Beverage

So Good Unsweetened Plant Based Oat Beverage is a 1 litre drink made from water, oat flour (8.7%), sunflower oil, an acidity regulator, minerals, salt, gellan gum and vitamins. The panel is printed per 100 ml with a 200 ml serve.

CleanPlate scores it [F]CA1. The C for nutrition is middling: modest protein, fibre and micronutrients per 100 ml. The [F] marks that added calcium, vitamin D, vitamin B1 and vitamin B2 lift the grade; without them it would be E. The A for ingredients reflects whole or lightly processed ingredients (led by oat flour and sunflower oil), with additives that cost points: potassium phosphates and gellan gum. The 1 for risk is low: sodium, free sugar and saturated fat are all modest (sodium 47 mg, free sugar 0 g, saturated fat 0.5 g per 100 ml).

Water, oat flour (8.7%), sunflower oil, acidity regulator (INS 340(ii)), minerals, edible common salt, stabiliser (INS 418) and vitamins.

Per 100 ml: 59 kcal, 3 g fat of which 0.5 g saturated, 1.5 g sugar of which 0 g added, 0 g fibre, 1 g protein, 47 mg sodium. The panel is per 100 ml with a 200 ml serve. The pack reads So Good Oat Unsweetened; the listing says Unsweetened Plant Based Oat Beverage. Added calcium and vitamins are fortification, scored with the lower bioavailability factors. The panel prints 0 g fibre.