Too Yumm Bhujia Namkeen (No Palm Oil)
Red flags
- −Red flag: High sodium (1114mg per 100g)
- −Red flag: High saturated fat (10.7g)
Green flags
- +Green flag: High protein (11.3g per 100g)
- +Green flag: No added sugar
- +Green flag: No additives
Ingredients, decoded
7 listed- Edible Vegetable Oil (Rice Bran Oil)
- Tepary Bean Flour
- Gram Flour
- Iodised Salt
- Mixed Spices
- Red Chilli Powder
- Clove Powder
EB5
Our take
CleanPlate reviewA rice bran oil bhujia that is still 45% fat
Too Yumm Bhujia is made from rice bran oil, tepary bean flour, gram flour, salt and spices. It uses no palm oil, and the pack says it has 30% less saturated fat than a usual bhujia.
CleanPlate scores it EB5. The E for nutrition is low: almost no credited protein, fibre or micronutrients per 100 g; its 11.3 g of protein earns no credit because it is under 2.75 g per 100 kcal. The B for ingredients reflects a mix of whole and refined ingredients (led by edible vegetable oil, tepary bean flour and gram flour), and almost no additives. The 5 for risk comes mainly from sodium (1114 mg per 100 g) and saturated fat (10.7 g per 100 g).
Claims vs reality
What the pack says, checked against the ingredient list and nutrition panel.
- Product nameHolds
“No Palm Oil”
The only oil is rice bran oil.
- Retail listingHolds
“Made with 100% rice bran oil”
Rice bran oil is the only fat listed.
- Retail listingBe careful
“30% less saturated fat”
Saturated fat is 10.7 g per 100 g; the pack does not say what it is compared with.
How EB5 breaks down
Each grade is scored on its own. Here are the label numbers behind each one, per 100 g.
Very low nutrient density
- Protein
- 11.3 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 604 kcal
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal.
Good, few concerning additives
- Base
- Edible Vegetable Oil
- Main fat
- Edible Vegetable Oil
- Sweeteners
- None added
- Additives
- 0
- Flagged
- None
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Very high risk
- Added sugar
- 0 g
- Sodium
- 1114 mg
- Saturated fat
- 10.7 g
- Trans fat
- 0.2 g
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
A closer look
Does the label add up?
Edible vegetable oil (rice bran oil), tepary bean flour, gram flour, iodised salt, mixed spices, red chilli powder and clove powder. May contain wheat, soya, milk, peanuts, tree nuts and sulphite.
Per 100 g: 604 kcal, 45.4 g fat of which 10.7 g saturated, 0 g sugar of which 0 g added, 11.3 g protein, 1114 mg sodium. No fibre or cholesterol line. The oil share of about 45% matches the 45.4 g of fat on the panel.
Ingredients to watch
- Energy densityConcern
604 kcal per 100 g, about 72 kcal in a 12 g serve.
- SodiumConcern
1114 mg per 100 g.
- Saturated fatWorth watching
10.7 g per 100 g, lower than a palm oil bhujia but still high.
- Short listFine
Oil, bean and gram flour, salt and spices; no additive, colour or flavour.
Common misconceptions
Myth: "Rice bran oil makes it a healthy snack"
It is a better oil than palm, but fat is still 45 g per 100 g.
Myth: "Less saturated fat means low fat"
The saturated fat is lower, while total fat and energy are unchanged.
How often, and how
- Healthy adultsOccasionally
- ChildrenRarely
- Diabetes or prediabetesLimit
Smarter ways to eat it
Sprinkle it
Use a small amount as a topping on a salad or chaat rather than eating from the pack.
Roasted chana
Roasted chana gives more fibre and protein for fewer calories.
Common questions
Is Too Yumm Bhujia Namkeen (No Palm Oil) healthy?
Too Yumm Bhujia Namkeen (No Palm Oil) scores EB5 (Poor) on CleanPlate, which makes it best kept as a rare treat rather than a regular buy. The main concerns are: High sodium (1114mg per 100g); High saturated fat (10.7g). On the plus side: High protein (11.3g per 100g); No added sugar; No additives.
What does the EB5 score mean?
The first letter (E) grades nutritional value: very low nutrient density. The second letter (B) grades ingredient and label integrity: good, few concerning additives. The number (5) grades risk nutrients (sugar, sodium, saturated fat): very high risk.
Last reviewed October 9, 2026. Scored with the CleanPlate method from the published label.
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Fair