Yoga Bar The OG Dark Chocolate Muesli

Yoga Bar The OG Dark Chocolate Muesli is a 400 g pack of muesli made from multigrains (44.9%), almonds, dark chocolate (12%), sugar, dried fruit, seeds, date and jaggery syrups and rice bran oil, with two emulsifiers and flavourings. The panel is printed per 100 g.

CleanPlate scores it CB4. The C for nutrition is middling: 12.5 g protein and 9.34 g fibre per 100 g. The B for ingredients reflects a mix of whole and refined ingredients (led by rice flakes, rolled oats and quinoa flakes), with additives that cost points: glycerol. The 4 for risk comes mainly from free sugar (13.3 g per 100 g) and calories (420 kcal per 100 g).

Multi grains (44.9%) (rice flakes, rolled oats, quinoa flakes), almonds, dark chocolate (12%) (cocoa solids and cocoa butter), sugar, emulsifiers (lecithin, PGPR), natural flavour, dehydrated fruits (cranberry, raisins), seeds (pumpkin, flax, chia), dates syrup, cocoa powder, refined rice bran oil, natural flavours and flavouring substances, jaggery syrup and Himalayan pink salt.

Per 100 g: 420 kcal, 15.3 g fat of which 3.53 g saturated, 13.7 g sugar of which 0 g added, 9.34 g fibre, 12.5 g protein, 282 mg sodium. Trans fat is printed as under 0.10 g and is not stored. The panel prints 0 g added sugar beside dates syrup, jaggery syrup and sugar, so free sugar is taken as 13.3 g. Atwater energy is 8.9% over the declared 420 kcal. No allergen statement is printed although almonds are listed.