Yoga Bar Whey Protein Isolate + Yeast Protein Powder (Chocolate)
Red flags
No major red flags on the label.
Green flags
- +Green flag: High protein (78g per 100g)
- +Green flag: Source of fibre
- +Green flag: No added sugar
Ingredients, decoded
8 listed- Whey Protein Isolate (44.7%)
- Yeast Protein Isolate (43.0%)
- Cocoa Powder (10%)
- Natural and Nature-Identical Flavouring Substances
- Himalayan Pink Salt
- Bacillus Coagulans
- Sweetener (Sucralose)
- ProAbsorb Blend (Pepzyme Pro (Protease Enzyme), Probiotics (Bacillus Coagulans, Bacillus Subtilis, Bacillus Clausii, Lactobacillus Acidophilus, Lactiplantibacillus Plantarum), Bromelain, Papain)
Our take
CleanPlate reviewWhey isolate plus yeast protein, 78 g per 100 g
Yoga Bar Whey Protein Isolate + Yeast Protein Powder (Chocolate) is a 500 g tub with whey protein isolate (44.7%), yeast protein isolate (43.0%) and cocoa (10%), plus flavouring, sucralose, probiotic strains and an enzyme blend. One 36 g scoop gives about 28 g of protein.
CleanPlate scores it BC3. The B for nutrition reflects 78 g protein and 5.05 g fibre per 100 g. The C for ingredients reflects mostly refined or industrial ingredients (led by whey protein isolate, yeast protein isolate and cocoa powder), with additives that cost points: sucralose and flavouring. The 3 for risk comes mainly from sodium (395 mg per 100 g) and calories (374 kcal per 100 g).
Claims vs reality
What the pack says, checked against the ingredient list and nutrition panel.
- On the packHolds
“28g Protein”
78 g per 100 g in a 36 g scoop is 28.1 g of protein.
- On the packHolds
“With Fermented Yeast Protein”
Yeast protein isolate is the second ingredient at 43.0%.
- On the packBe careful
“No artificial flavours and colours”
The list has "nature-identical flavouring substances", which are made in a factory to copy natural flavours, so the claim depends on how you read artificial.
- On the packBe careful
“Contains probiotics 1 Billion CFU per serving”
The strains are listed, but the CFU count is not on the nutrition panel and cannot be checked.
How BC3 breaks down
Each grade is scored on its own. Here are the label numbers behind each one, per 100 g.
Good nutrient density
- Protein
- 78 g
- Fibre
- 5 g
- Vitamins and minerals
- None declared
- Energy
- 374 kcal
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal.
Mixed processing and additives
- Base
- Whey Protein Isolate
- Sweeteners
- Sweetener
- Additives
- 1
- Flagged
- None
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Moderate risk
- Added sugar
- 0 g
- Sodium
- 394.7 mg
- Saturated fat
- 1.2 g
- Trans fat
- 0 g
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
A closer look
Does the label add up?
Whey protein isolate (44.7%), yeast protein isolate (43.0%), cocoa (10%), flavourings, Himalayan pink salt, Bacillus coagulans, sucralose and the ProAbsorb enzyme and probiotic blend.
Per 100 g: 374 kcal, 4.3 g fat of which 1.18 g saturated, 0.25 g sugar of which 0 g added, 5.05 g fibre, 78 g protein, 395 mg sodium. The Blinkit listing prints 1.38 g saturated fat against 1.18 g on the pack; the pack panel is used.
Ingredients to watch
- SucraloseWorth watching
A non-sugar sweetener (INS 955), which costs 4 points in the additives score.
- Flavourings and enzymesWorth watching
Nature-identical flavouring and an enzyme blend cost another 3 points.
- Isolated proteinsWorth watching
Both proteins are industrial isolates, which is why the ingredients grade is a C.
- SodiumFine
394 mg per 100 g, about 142 mg a scoop.
Common misconceptions
Myth: "Whey plus yeast is a complete protein for gut health"
The panel supports the protein amount; the digestion and gut claims cannot be checked from the label.
Myth: "No added sugar means no sweetener"
The sweetness comes from sucralose.
How often, and how
- Healthy adultsA scoop a day at most, if food protein falls short
- ChildrenNot needed
- Diabetes or prediabetesFine in moderation
Smarter ways to eat it
One scoop
A 36 g scoop is about 135 kcal with 28 g of protein and 142 mg of sodium.
Mixing
The pack says to drink it soon after mixing, because the enzymes can turn it bitter.
Common questions
Is Yoga Bar Whey Protein Isolate + Yeast Protein Powder (Chocolate) healthy?
Yoga Bar Whey Protein Isolate + Yeast Protein Powder (Chocolate) scores BC3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. We found no major red flags on its label. On the plus side: High protein (78g per 100g); Source of fibre; No added sugar.
What does the BC3 score mean?
The first letter (B) grades nutritional value: good nutrient density. The second letter (C) grades ingredient and label integrity: mixed processing and additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.
Last reviewed October 19, 2026. Scored with the CleanPlate method from the published label.
Better Protein Powders
All 40 →- Cosmix No-Nonsense Pro Plant Protein (Chikmagalur Mocha)
- +Green flag: High protein (64.3g per 100g)
- +Green flag: High fibre (9.7g)
- Cosmix No-Nonsense Pro Plant Protein (Indonesian Cacao)
- +Green flag: High protein (64.4g per 100g)
- +Green flag: High fibre (9.7g)
- Cosmix Fermented Yeast Protein (Indonesian Cacao)
- +Green flag: High protein (62.5g per 100g)
- +Green flag: High fibre (8.3g)
- Cosmix No-Nonsense Plant Protein (Indonesian Cacao)
- +Green flag: High protein (61.7g per 100g)
- +Green flag: High fibre (9.6g)