Akshayakalpa Organic Table Butter Salted
Published
Akshayakalpa Organic Table Butter Salted is a pasteurised organic butter with just two ingredients, butter and pink salt. It scores EA5: lowest on nutrition because it is almost all fat, top marks for a clean ingredient list, and the highest risk grade because of its saturated fat and energy density. Use it by the teaspoon as a flavouring, not a spread piled on thick.
Ingredients, decoded
2 listed- Organic Milk Solids (Organic Butter)
- Himalayan pink salt
0 teaspoon of sugar in every 100 g · 0 g total sugar, 5 g a teaspoon
| Energy | 744 kcal |
|---|---|
| Protein | 0.8 g |
| Carbohydrates | 0.7 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Total fat | 82 g |
| Saturated fat | 55.9 g |
| Trans fat | 0 g |
| Cholesterol | 203 mg |
| Sodium | 151 mg |
Think this score is wrong?
What to know about Akshayakalpa Organic Table Butter Salted
Two clean ingredients, 55.9 g saturated fat
A 100 g tub of pasteurised, certified organic salted butter. The ingredient list has only two items: organic milk solids (organic butter) and Himalayan pink salt. It is bought by people who want plain butter with a short list and organic sourcing, for spreading, cooking and baking.
What you get is simple: 744 kcal, 82 g fat and 0.8 g protein per 100 g, with no sugar and no trans fat. What it costs is saturated fat, at 55.9 g per 100 g, plus 203 mg cholesterol. The pack's serve is one tablespoon (15 g), which gives about 112 kcal and 8.4 g saturated fat. Sodium is modest at 151 mg per 100 g, about 23 mg a tablespoon.
The name and front of pack promise organic butter, and the list agrees: nothing is added beyond salt. The vitamin and omega-3 claims on the retailer page are not backed by any vitamin or mineral on the pack panel. CleanPlate scores it EA5.
Why Akshayakalpa Organic Table Butter Salted scores EA5
Nutrition is an E because the product is 82 g fat with 0.8 g protein per 100 g. Ingredients are an A with only butter and salt. Risk is a 5 on 55.9 g saturated fat per 100 g.
Very low nutrient density
- Protein
- 0.8 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 744 kcal
01 Nutrition density: why E
Protein is 0.8 g per 100 g and no fibre is declared, so there is nothing to earn credit. Fat is 82 g per 100 g and energy is 744 kcal, almost all from fat.
No vitamins or minerals are declared on the panel, so the grade rests on protein and fibre alone, and both are close to nil.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Clean, minimally processed
- Base
- Organic Milk Solids
- Main fat
- Organic Milk Solids
- Sweeteners
- None added
- Additives
- 0
- Flagged
- None
02 Ingredient integrity: why A
The list is two items: organic milk solids (organic butter) and Himalayan pink salt. There are no additives, no hydrogenated fat, no flavourings and no sweeteners, so nothing costs ingredient points.
No hollow label promise is found. The organic claim matches an organic butter listed first, which is why this axis is at the top.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Very high risk
- Added sugar
- 0 g
- Sodium
- 151 mg
- Saturated fat
- 55.9 g
- Trans fat
- 0 g
03 Load risk: why 5
Saturated fat is the biggest driver: 55.9 g per 100 g, more than eleven times the 5 g high line. One tablespoon (15 g) gives about 8.4 g.
Energy of 744 kcal per 100 g adds to it, and sodium of 151 mg per 100 g adds a little. Sugar and trans fat are 0 g, so they play no part.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: High saturated fat (55.9g)
Green flags
- +Green flag: No added sugar
- +Green flag: No additives
Does Akshayakalpa Organic Table Butter Salted live up to its claims?
The organic claim holds, but the vitamin and omega-3 claims on the retailer page are not on the pack panel, and the retailer page and pack disagree on servings per tub.
- On the packHolds
“Certified Organic”
The front of the pack carries the organic certification, and the ingredient list names organic milk solids (organic butter) with salt as the only other item.
- Retail listingBe careful
“Vitamins A, D, E, B12 and Omega-3”
The retailer page makes these claims, but the pack shows no vitamin or mineral on its panel. Butter does carry fat-soluble vitamins, but no amounts are declared.
- Retail listingBe careful
“6 servings of 15 g per pack”
The retailer page shows 6 servings of 15 g, about 90 g, while the pack shows a 100 g tub. The per-100 g values match on both.
- Retail listingBe careful
“No antibiotics, free from hormones”
These are farm-practice claims on the retailer page. The nutrition panel and ingredient list cannot confirm them either way.
What's in Akshayakalpa Organic Table Butter Salted?
Organic butter and pink salt are the whole list. There are no additives, so the thing to watch is the saturated fat, not the ingredients.
The ingredient list, read for you
Organic milk solids (organic butter) lead the list, so this is butter and not a blend with vegetable oil. Himalayan pink salt is the only other ingredient and is there for taste. No percentages are given, and nothing is added for colour, texture or shelf life.
Ingredients to watch
- Saturated fatConcern
55.9 g per 100 g, from the butterfat itself. One tablespoon (15 g) gives about 8.4 g.
- Energy densityWorth watching
744 kcal per 100 g, about 112 kcal in a tablespoon, almost all from fat.
- CholesterolWorth watching
203 mg per 100 g, about 30 mg in a tablespoon.
- Short ingredient listFine
Only organic butter and pink salt, with no additives of any kind.
- Sodium and sugarFine
Sodium is 151 mg per 100 g, about 23 mg a tablespoon. Sugar and trans fat are both 0 g.
What it doesn’t have
- No vitamins or minerals are declared on the panel.
- No fibre is declared, which is expected for butter.
Who should eat Akshayakalpa Organic Table Butter Salted?
Best kept to small amounts: rarely for most adults, and rarely for children, diabetes or weight management, since a tablespoon has about 8.4 g saturated fat.
- Most adultsRarely
A tablespoon has about 8.4 g saturated fat and 112 kcal.
- ChildrenRarely
Very high saturated fat at 55.9 g per 100 g, with little else of nutritional value.
- Diabetes or prediabetesRarely
No sugar and 0.7 g carbs per 100 g, but 55.9 g saturated fat per 100 g.
- Weight managementRarely
744 kcal per 100 g, so even a thin spread adds calories fast.
Recipes with Akshayakalpa Organic Table Butter Salted
Use a teaspoon at a time: on toast, over cooked vegetables or in baking, where butter's flavour does the work in a small amount.
Thin butter on toast
Scrape about a teaspoon (5 g) for roughly 37 kcal and 2.8 g saturated fat, rather than a full tablespoon.
Butter-finished vegetables or dal
Stir a teaspoon into hot cooked vegetables or dal at the end, where its flavour shows without a tablespoon's 8.4 g saturated fat.
Home baking
Use it as the butter in a cake or shortbread, and remember it has 151 mg sodium per 100 g, so adjust added salt.
Akshayakalpa Organic Table Butter Salted: common questions
What is the CleanPlate score of Akshayakalpa Organic Table Butter Salted?
Akshayakalpa Organic Table Butter Salted is a pasteurised organic butter with just two ingredients, butter and pink salt. It scores EA5: lowest on nutrition because it is almost all fat, top marks for a clean ingredient list, and the highest risk grade because of its saturated fat and energy density. Use it by the teaspoon as a flavouring, not a spread piled on thick. Nutrition E, ingredients A, load risk 5; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Akshayakalpa Organic Table Butter Salted?
Per 100 g, Akshayakalpa Organic Table Butter Salted has 744 kcal, 0.8 g protein, 0.7 g carbohydrate, 82 g fat and 55.9 g saturated fat. One serve (1 tablespoon, 15 g) has 112 kcal and 0.1 g protein.
What are the ingredients in Akshayakalpa Organic Table Butter Salted?
2 ingredients, in label order: Organic Milk Solids (Organic Butter), Himalayan pink salt.
Does Akshayakalpa Organic Table Butter Salted live up to its claims?
4 claims checked: 1 holds, 3 need care. "Vitamins A, D, E, B12 and Omega-3" needs care: The retailer page makes these claims, but the pack shows no vitamin or mineral on its panel. Butter does carry fat-soluble vitamins, but no amounts are declared. "6 servings of 15 g per pack" needs care: The retailer page shows 6 servings of 15 g, about 90 g, while the pack shows a 100 g tub. The per-100 g values match on both.
Who should limit Akshayakalpa Organic Table Butter Salted?
Most adults: rarely. A tablespoon has about 8.4 g saturated fat and 112 kcal. Children: rarely. Very high saturated fat at 55.9 g per 100 g, with little else of nutritional value. Diabetes or prediabetes: rarely. No sugar and 0.7 g carbs per 100 g, but 55.9 g saturated fat per 100 g.
How much sugar, salt and saturated fat does Akshayakalpa Organic Table Butter Salted have?
Per 100 g, Akshayakalpa Organic Table Butter Salted has 0 g added sugar, 151 mg sodium (about 0.4 g salt) and 55.9 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in saturated fat.
Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Label read on 29 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 29 October 2026 | EA5 | v5.0 | History starts here |
Every change to this score is logged. See corrections and the method changelog.
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