ArunIce Cream Cups & Tubs

Arun Strawberry Flavoured Ice Cream Tub

Published · Last updated

A realistic serve of Arun Strawberry Flavoured Ice Cream Tub (1 serve, 100 ml (one of five per tub)) has 205 kcal, 3.8 g protein, 24.2 g carbohydrate, 10.3 g fat, 17.3 g added sugar and 62 mg sodium. Per 100 g it has 205 kcal, 3.8 g protein, 24.2 g carbohydrate, 10.3 g fat, 6.4 g saturated fat, 17.3 g added sugar, 0.01 g fibre and 62 mg sodium.

Summary

Arun Strawberry Flavoured Ice Cream is a milk-and-sugar tub with strawberry sauce, sold as a dessert. It scores [L]EC3: nutrition is the weakest part because of sugar and fat with almost no fibre, ingredients lose points for artificial flavouring, a dye and several gums, and the strawberry promise is hollow, while risk is moderate. Keep it for occasional small bowls.

Full summary

Arun Strawberry Flavoured Ice Cream Tub

Arun Strawberry Flavoured Ice Cream Tub scores [L]EC3 on CleanPlate: nutrition E, ingredients C, load risk 3.

The [L] flag means the name or pack promises more than the ingredient list delivers.

47%45%

Tap a slice or a name to see what it is made of.

Share of calories, per 100 g

  • Protein: 3.8 g per 100 g, 7% of the calories.
  • Sugars: 24.2 g per 100 g, 47% of the calories, of which 17.3 g is added.
  • Fat: 10.3 g per 100 g, 45% of the calories, of which 6.4 g is saturated.
  • Fibre: 0 g per 100 g, under 1% of the calories (fibre counts at 2 kcal per gram).
Added sugar17.3 g
Saturated fat6.4 g
Sodium61.5 mg

The tick is the “high” line

Watch
Contains Allura Red AC; High added sugar (17.3g per 100g)
In its favour
Low sodium
On the pack
4 claims checked: 1 holds, 1 is partly true, 1 needs care, 1 is misleading

Last reviewed October 31, 2026

Ingredients, decoded

19 listed
High concernModerate concernLow concernNo concernIn label order. Tap a highlighted one to learn more. How we rate additives
Arun Strawberry Flavoured Ice Cream Tub pack, front view

5 teaspoons of sugar in every 100 g · 24.2 g total sugar, 5 g a teaspoon

Score and nutrition facts for Arun Strawberry Flavoured Ice Cream Tub:

LPack claim not backed upHigh sugarHigh saturated fatNutrition per 100 g
ENutrition densityCIngredient integrity3Load risk
Nutrition facts
Energy205 kcal
Protein3.8 g
Carbohydrates24.2 g
Total sugars24.2 g
Added sugars17.3 g
Dietary fibre0.01 g
Total fat10.3 g
Saturated fat6.4 g
Trans fat0.4 g
Cholesterol39.2 mg
Sodium61.5 mg
Highlighted values exceed the FSSAI and UK front of pack thresholds.

Think this score is wrong?

Why Arun Strawberry Flavoured Ice Cream Tub scores [L]EC3

Nutrition is an E on 17.3 g added sugar and 10.3 g fat per 100 ml, with almost no fibre. Ingredients are a C, and risk is a 3, driven mostly by sugar and saturated fat.

How we score →
01 Nutrition densityA to E
E

Very low nutrient density

Protein
3.8 g
Fibre
0.01 g
Vitamins and minerals
None declared
Energy
205 kcal

01 Nutrition density: why E

Protein is 3.8 g per 100 ml, mostly from milk solids, and fibre is 0.01 g. Against 205 kcal, 24.2 g sugar and 10.3 g fat, that earns no credit.

No vitamins or minerals are declared, so nothing else lifts the grade.

Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.

02 Ingredient integrityA to E
C

Mixed processing and additives

Base
Milk Solids
Sweeteners
3 types
Additives
8
Flagged
Allura Red AC
Artificial flavour or colour
Yes

02 Ingredient integrity: why C

Milk solids, sugar and water lead the list, so the base is simple. The costs come from what is added: artificial strawberry flavouring (listed in the sauce and again in the base), the red colour Allura red (129), and a run of thickeners and emulsifiers, which are 1422, 410, 412, 440, 471 and 477. Each costs ingredient points. Citric acid (330) costs none.

The strawberry named on the pack is the other cost. A flavouring named for it is listed, and the real strawberry, at 1% within the sauce, is nowhere near the top three ingredients. That sets the [L] flag and takes label points off.

Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.

03 Load risk1 to 5
3

Moderate risk

Added sugar
17.3 g
Sodium
61.5 mg
Saturated fat
6.4 g
Trans fat
0.4 g

03 Load risk: why 3

Added sugar (17.3 g per 100 ml) and saturated fat (6.4 g, above the 5 g high line) drive the risk number almost equally. Declared trans fat of 0.4 g adds to it. No hydrogenated fat is listed, so that figure is accepted as printed.

Sodium is low at 61.5 mg and plays a small part. One 100 ml serve carries the numbers above, and a larger bowl multiplies them.

Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.

[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.

Red flags

  • Red flag: Contains Allura Red AC
  • Red flag: High added sugar (17.3g per 100g)
  • Red flag: High saturated fat (6.4g)
  • Red flag: Contains trans fat (0.4g)

Green flags

  • Green flag: Low sodium

Does Arun Strawberry Flavoured Ice Cream Tub live up to its claims?

The name promises strawberry, but artificial strawberry flavouring is listed and real strawberry is only 1%, which sets the [L] flag. The sauce is real but small, and cream is not listed.

  • Product name

    “Strawberry Flavoured Ice Cream”

    Misleading

    Artificial strawberry flavouring is listed twice, and the only real strawberry is 1% inside the sauce, far down the list.

  • On the pack

    “With Strawberry Sauce”

    Partly true

    The sauce is real, at 6% of the tub, but it is mostly sugar and water, with strawberry at 1%, plus raspberry, blueberry and more flavouring.

  • On the pack

    “Made with MILK & CREAM”

    Be careful

    Milk solids lead the list, but no cream is named. Protein is 3.8 g per 100 ml.

  • On the pack

    “Store consistently at -18 °C or below”

    Holds

    This is a storage instruction, and it is standard for frozen ice cream.

What's in Arun Strawberry Flavoured Ice Cream Tub?

Milk solids, sugar and water lead the list. Artificial flavouring, a red dye, gums and emulsifiers sit behind them, and the sugar and saturated fat are what to watch.

How we rate additives →

19 ingredients listed. Additives and watched ingredients we rate: 1 moderate concern. 5 more entries look like additives we have not researched yet.

The ingredient list, read for you

Milk solids, sugar and water come first, so the tub is a sweet milk base. The strawberry sauce is 6% of it and is mostly sugar and water, with strawberry at 1%, fructose, raspberry, blueberry, lemon juice and its own thickeners, flavouring and colour. Liquid glucose adds more sweetness. Emulsifiers 471 and 477 and stabilisers 410 and 412 hold the texture, and the base is flavoured and coloured again with artificial strawberry flavouring and Allura red (129).

What the additives do

Allura Red AC (moderate concern): red colour. A synthetic red azo dye (Red 40 in the US) and one of the Southampton Six, carrying a hyperactivity warning in the EU. More on Allura Red AC.

Not in our additive research yet: Thickener (440 & 1422); Acidity Regulator (330); INS 471; INS 477; Stabilizers (410 412).

Ingredients to watch

  • Artificial strawberry flavouringConcern

    Listed in the sauce and in the base, while real strawberry is only 1% within the sauce. It costs ingredient points and sets the [L] flag.

  • Added sugarConcern

    17.3 g per 100 ml serve, from sugar, liquid glucose and the sauce. Total sugar is 24.2 g.

  • Saturated and trans fatWorth watching

    6.4 g saturated fat per 100 ml, above the 5 g high line, and 0.4 g trans fat declared. No hydrogenated fat is listed.

  • Allura red (129) and gumsWorth watching

    A synthetic dye, plus thickeners and emulsifiers 1422, 410, 412, 440, 471 and 477. They cost ingredient points.

  • Protein and sodiumFine

    3.8 g protein per 100 ml from milk solids, and sodium is low at 61.5 mg.

What it doesn’t have

  • No vitamins or minerals are declared on the panel.
  • Cream is not listed, and no percentage is given for the milk solids.

What to know about Arun Strawberry Flavoured Ice Cream Tub

A strawberry ice cream with very little strawberry

A 275 g (500 ml) tub of ice cream built on milk solids, sugar, water and liquid glucose, with a strawberry sauce (6%) added. Emulsifiers and stabilisers give the texture, and artificial strawberry flavouring and a red colour carry the taste and look. It is bought as an everyday dessert tub with a strawberry name.

The pack prints a 100 ml serve, five to a tub. One serve has 205 kcal, 3.8 g protein, 24.2 g total sugar (17.3 g of it added), 10.3 g fat and 6.4 g saturated fat. Sodium is low at 61.5 mg, and fibre is almost nil at 0.01 g.

The name and the front say strawberry, but the list shows artificial strawberry flavouring twice and real strawberry at only 1%, inside the sauce, behind sugar and water. That gap is what sets the [L] flag. CleanPlate scores it [L]EC3.

Who should eat Arun Strawberry Flavoured Ice Cream Tub?

An occasional dessert for most adults, and rarely for children or anyone watching blood sugar, since one serve has 17.3 g added sugar.

  • Most adultsOccasionally

    17.3 g added sugar and 6.4 g saturated fat in one 100 ml serve.

  • ChildrenRarely

    A synthetic dye, artificial flavouring and 17.3 g added sugar per serve.

  • Diabetes or prediabetesRarely

    24.2 g total sugar per serve, 17.3 g of it added.

  • Weight managementOccasionally

    205 kcal per 100 ml serve, and a larger bowl doubles it.

Arun Strawberry Flavoured Ice Cream Tub: common questions

Is Arun Strawberry Flavoured Ice Cream Tub healthy?

Arun Strawberry Flavoured Ice Cream Tub is high in sugar and saturated fat, so occasional and moderate intake is fine and won't affect your health in any major way, but it shouldn't be a frequent treat.

How many calories and how much protein are in Arun Strawberry Flavoured Ice Cream Tub?

Per 100 g, Arun Strawberry Flavoured Ice Cream Tub has 205 kcal, 3.8 g protein, 24.2 g carbohydrate, 10.3 g fat and 6.4 g saturated fat. One serve (1 serve, 100 ml (one of five per tub)) has 205 kcal and 3.8 g protein.

What are the ingredients in Arun Strawberry Flavoured Ice Cream Tub?

19 ingredients, in label order: Milk Solids, Sugar, Water, Strawberry Sauce (6%) (Sugar, Water, Strawberry (1%), Fructose, Raspberry, Blueberry, Thickener (440 & 1422), Lemon Juice, Acidity Regulator (330), Artificial (Strawberry, Vanilla) Flavoring Substances, Stabilizer (410) & Color (129)), Liquid Glucose, Emulsifiers (471, 477), Stabilizers (410 412), Artificial (Strawberry) Flavoring Substances & Color (129). Flagged: Allura Red AC (moderate concern).

Does Arun Strawberry Flavoured Ice Cream Tub live up to its claims?

4 claims checked: 1 holds, 1 is partly true, 1 needs care, 1 is misleading. "Strawberry Flavoured Ice Cream" is misleading: Artificial strawberry flavouring is listed twice, and the only real strawberry is 1% inside the sauce, far down the list. "With Strawberry Sauce" is partly true: The sauce is real, at 6% of the tub, but it is mostly sugar and water, with strawberry at 1%, plus raspberry, blueberry and more flavouring.

Who should limit Arun Strawberry Flavoured Ice Cream Tub?

Most adults: occasionally. 17.3 g added sugar and 6.4 g saturated fat in one 100 ml serve. Children: rarely. A synthetic dye, artificial flavouring and 17.3 g added sugar per serve. Diabetes or prediabetes: rarely. 24.2 g total sugar per serve, 17.3 g of it added.

How much sugar, salt and saturated fat does Arun Strawberry Flavoured Ice Cream Tub have?

Per 100 g, Arun Strawberry Flavoured Ice Cream Tub has 17.3 g added sugar, 62 mg sodium (about 0.2 g salt) and 6.4 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar and saturated fat.

What does the EC3 score mean for Arun Strawberry Flavoured Ice Cream Tub?

The first letter (E) grades nutrition density on A to E, the second (C) grades ingredient integrity on A to E, and the number (3) grades load risk on 1 to 5. A and 1 are best. Nutrition: Protein is 3.8 g per 100 ml, mostly from milk solids, and fibre is 0.01 g. Against 205 kcal, 24.2 g sugar and 10.3 g fat, that earns no credit. Ingredients: Milk solids, sugar and water lead the list, so the base is simple. The costs come from what is added: artificial strawberry flavouring (listed in the sauce and again in the base), the red colour Allura red (129), and a run of thickeners and emulsifiers, which are 1422, 410, 412, 440, 471 and 477. Each costs ingredient points. Citric acid (330) costs none. Load risk: Added sugar (17.3 g per 100 ml) and saturated fat (6.4 g, above the 5 g high line) drive the risk number almost equally. Declared trans fat of 0.4 g adds to it. No hydrogenated fat is listed, so that figure is accepted as printed.

Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .

Reference values: FSSAI labelling regulations, Codex Alimentarius, ICMR-NIN and the UK front of pack guidance. Where our label data comes from.

Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.

Score history (1)
DateScoreMethodWhy
31 October 2026EC3v5.0First scored

Every change to this score is logged. See corrections and the method changelog.

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