ArunIce Cream Sticks, Bars & Cones

Arun Double Chocolate Ice Cream Cone

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A realistic serve of Arun Double Chocolate Ice Cream Cone (1 cone, 100 ml serving (84 g)) has 300 kcal, 4 g protein, 36 g carbohydrate, 15.5 g fat, 22.4 g added sugar and 34 mg sodium. Per 100 g it has 300 kcal, 4 g protein, 36 g carbohydrate, 15.5 g fat, 10.7 g saturated fat, 22.4 g added sugar, 0.8 g fibre and 34 mg sodium.

Summary

Arun Double Chocolate Ice Cream Cone is a chocolate ice cream in a wafer cone, sprayed with a cocoa coating and filled with chocolate sauce at the tip. It scores EC4: lowest on nutrition because of sugar and very little protein or fibre, middling on ingredients because of many additives and flavourings, and high on risk from saturated fat and added sugar. A treat for now and then.

Full summary

Arun Double Chocolate Ice Cream Cone

Arun Double Chocolate Ice Cream Cone scores EC4 on CleanPlate: nutrition E, ingredients C, load risk 4.

47%47%

Tap a slice or a name to see what it is made of.

Share of calories, per 100 g

  • Protein: 4 g per 100 g, 5% of the calories.
  • Sugars: 35.2 g per 100 g, 47% of the calories, of which 22.4 g is added.
  • Fat: 15.5 g per 100 g, 47% of the calories, of which 10.7 g is saturated.
  • Fibre: 0.8 g per 100 g, under 1% of the calories (fibre counts at 2 kcal per gram).
Added sugar22.4 g
Saturated fat10.7 g
Sodium34 mg

The tick is the “high” line

Watch
High added sugar (22.4g per 100g); High saturated fat (10.7g)
In its favour
Low sodium
On the pack
3 claims checked: 1 holds, 1 is partly true, 1 needs care

Last reviewed October 31, 2026

Ingredients, decoded

18 listed
High concernModerate concernLow concernNo concernIn label order. Tap a highlighted one to learn more. How we rate additives
Arun Double Chocolate Ice Cream Cone pack, front view

7 teaspoons of sugar in every 100 g · 35.2 g total sugar, 5 g a teaspoon

Score and nutrition facts for Arun Double Chocolate Ice Cream Cone:

High sugarHigh saturated fatNutrition per 100 g
ENutrition densityCIngredient integrity4Load risk
Nutrition facts
Energy299.5 kcal
Protein4 g
Carbohydrates36 g
Total sugars35.2 g
Added sugars22.4 g
Dietary fibre0.8 g
Total fat15.5 g
Saturated fat10.7 g
Trans fat0.2 g
Cholesterol21.5 mg
Sodium34 mg
Highlighted values exceed the FSSAI and UK front of pack thresholds.

Think this score is wrong?

Why Arun Double Chocolate Ice Cream Cone scores EC4

Nutrition is an E because protein and fibre are tiny against the sugar. Ingredients are a C, held back by caramel colour 150d and other additives. Risk is a 4, driven by 10.7 g saturated fat and 22.4 g added sugar.

How we score →
01 Nutrition densityA to E
E

Very low nutrient density

Protein
4 g
Fibre
0.8 g
Vitamins and minerals
None declared
Energy
300 kcal

01 Nutrition density: why E

Protein is 4 g and fibre 0.8 g per cone, against 36 g carbohydrate and 35.2 g total sugar. The largest protein contributor is the cocoa coating at about 1.3 g, a low quality source, so protein earns little credit.

No vitamins or minerals are declared, so nothing lifts the grade.

Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.

02 Ingredient integrityA to E
C

Mixed processing and additives

Base
Ice Cream, Liquid Glucose, Em...
Main fat
Spraying & Toppings, Su...
Sweeteners
4 types
Additives
6
Flagged
3 ingredients
Artificial flavour or colour
Yes

02 Ingredient integrity: why C

The ice cream starts with milk solids, sugar and water, and the cone is made from refined wheat flour (maida) and sugar. The coating is built on coconut oil and palm kernel oil.

Additives cost ingredient points. The biggest is caramel colour 150d (sulphite ammonia caramel), found in both the ice cream and the wafer. Flavouring substances, the emulsifiers 471 and 477, the stabilizers locust bean gum (410) and guar gum (412), lecithin (322) and pectin (440) cost smaller amounts.

A further small label point is lost because cream is emphasised in the name but no cream percentage is declared.

Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.

03 Load risk1 to 5
4

High risk

Added sugar
22.4 g
Sodium
34 mg
Saturated fat
10.7 g
Trans fat
0.2 g

03 Load risk: why 4

Saturated fat is the largest driver: 10.7 g per cone, more than twice the 5 g high line, from the milk fat in the ice cream and the coconut and palm kernel oil in the coating.

Added sugar of 22.4 g is the next largest part. Energy (299.5 kcal) and trans fat (0.2 g, declared, with no hydrogenated fat listed) add a little. Sodium is low at 34 mg.

Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.

Red flags

  • Red flag: High added sugar (22.4g per 100g)
  • Red flag: High saturated fat (10.7g)
  • Red flag: Contains Caramel Colour (Class IV)
  • Red flag: Contains Maltodextrin

Green flags

  • Green flag: Low sodium

Does Arun Double Chocolate Ice Cream Cone live up to its claims?

Double chocolate is real but modest: cocoa solids are 4.7% of the ice cream. Made with milk and cream is only partly borne out, since cream is not listed and no cream percentage is given.

  • Product name

    “Double Chocolate”

    Partly true

    Cocoa solids are 4.7% of the ice cream, with more cocoa in the coating and the sauce. The chocolate taste is real, but cocoa is a small share of the cone.

  • On the pack

    “Made with Milk & Cream”

    Be careful

    Milk solids are listed first in the ice cream. Cream is not named as an ingredient, and no cream percentage is declared even though ice cream is in the name.

  • On the pack

    “Flavored Ice Cream”

    Holds

    The front says it is flavoured, and the list agrees: artificial vanilla flavouring substances are in the ice cream, the coating and the wafer, and nature-identical flavouring is in the chip.

What's in Arun Double Chocolate Ice Cream Cone?

Milk solids, sugar and water lead the ice cream, with cocoa solids, glucose, gums and emulsifiers. Watch the caramel colour 150d, the flavourings and the saturated fat in the coating.

How we rate additives →

18 ingredients listed. Additives and watched ingredients we rate: 3 low concern. 4 more entries look like additives we have not researched yet.

The ingredient list, read for you

The ice cream (60%) leads with milk solids, sugar and water, then cocoa solids (4.7%), liquid glucose, emulsifiers 471 and 477, stabilizers 410 and 412, caramel colour 150d and artificial vanilla flavouring. The emulsifiers and gums keep the texture smooth, and the colour darkens it.

The spray and topping (20.5%) is a cocoa confectionery coating made on coconut oil and palm kernel oil, sugar, maltodextrin and milk solids, plus a compound chip. The wafer cone (13%) is water, refined wheat flour, sugar and palm kernel oil. The pencil filling (6.5%) is a chocolate sauce of sugar, glucose, cocoa solids, pectin (440), fractionated fat and cocoa butter.

What the additives do

Caramel Colour (Class IV) (low concern): dark brown colour. Sulphite ammonia caramel, the brown colour in colas and sauces. It can contain 4-MEI, a by-product IARC lists as possibly carcinogenic. More on Caramel Colour (Class IV).

Maltodextrin (low concern): filler and thickener. A highly processed carbohydrate from starch, used as a filler and thickener. It raises blood sugar quickly. More on Maltodextrin.

Maida (low concern): cheap, soft base flour. Refined wheat flour with the bran and germ removed. Low in fibre and quick to digest. More on Maida.

Not in our additive research yet: Emulsifiers (471 & 477); Stabilizers (410 & 412); Compound Chip (Emulsifier (Soy Lecithin) & Nature-Identical Flavoring Substances); Pencil Filling (6.5%) (Choco Sauce (Sugar, Water, Liquid Glucose, Cocoa Solids, Thickener (440), Fractionated Fat (Sal, Palm & Emulsifier (Soy Lecithin)), Cocoa Butter, Milk Solids, Emulsifier (322) & Vanilla Powder)).

Ingredients to watch

  • Saturated fatConcern

    10.7 g per cone, more than twice the 5 g high line, from milk fat and the coconut and palm kernel oil in the coating.

  • Added sugarConcern

    22.4 g per cone, with more sugar in the ice cream, wafer, coating and sauce. Total sugar is 35.2 g.

  • Caramel colour 150dWorth watching

    Sulphite ammonia caramel, used in both the ice cream and the wafer. It costs the most ingredient points of any additive here.

  • Flavourings and gumsWorth watching

    Artificial and nature-identical flavourings, emulsifiers 471 and 477, and stabilizers 410 and 412 each cost ingredient points.

  • SodiumFine

    34 mg per cone, which is low.

What it doesn’t have

  • No vitamins or minerals are declared on the panel.
  • No cream percentage is given, although ice cream and cream are both on the pack.

What to know about Arun Double Chocolate Ice Cream Cone

A chocolate cone: 22 g added sugar, 11 g saturated fat

A single-serve cone made of four parts: chocolate ice cream (60%, with cocoa solids at 4.7%), a cocoa flavoured spray and topping (20.5%), a wafer cone (13%) and a chocolate sauce pencil filling (6.5%). It is the kind of freezer-case treat bought on impulse by children and adults alike, with the chocolate coating as the draw.

The pack prints one serving of 100 ml, with a net quantity of 84 g. That serving has 299.5 kcal, 4 g protein, 0.8 g fibre, 35.2 g total sugar (22.4 g of it added), 15.5 g fat, 10.7 g saturated fat and 34 mg sodium. Trans fat is declared at 0.2 g, and no hydrogenated fat is listed.

The name and the back of the pack lean on milk and cream. Milk solids are listed, but cream is not named as an ingredient and no cream percentage is given. The wafer, the spray and the sauce all add sugar on top of the ice cream. CleanPlate scores it EC4.

Who should eat Arun Double Chocolate Ice Cream Cone?

An occasional treat for most adults. Children, and anyone watching blood sugar, should have it rarely, since one cone has 22.4 g added sugar.

  • Most adultsOccasionally

    10.7 g saturated fat in one cone is more than twice the 5 g high line.

  • ChildrenRarely

    22.4 g added sugar, caramel colour and flavourings in one small cone.

  • Diabetes or prediabetesRarely

    35.2 g total sugar per cone, with only 0.8 g fibre to slow it.

  • Weight managementOccasionally

    299.5 kcal per cone with 4 g protein, so it is not filling.

Arun Double Chocolate Ice Cream Cone: common questions

Is Arun Double Chocolate Ice Cream Cone healthy?

Arun Double Chocolate Ice Cream Cone is high in sugar and saturated fat, so occasional and moderate intake is fine and won't affect your health in any major way, but it shouldn't be a frequent treat.

How many calories and how much protein are in Arun Double Chocolate Ice Cream Cone?

Per 100 g, Arun Double Chocolate Ice Cream Cone has 300 kcal, 4 g protein, 36 g carbohydrate, 15.5 g fat and 10.7 g saturated fat. One serve (1 cone, 100 ml serving (84 g)) has 300 kcal and 4 g protein.

What are the ingredients in Arun Double Chocolate Ice Cream Cone?

18 ingredients, in label order: Ice Cream (60%) (Milk Solids, Sugar, Water, Cocoa Solids (4.7%), Liquid Glucose, Emulsifiers (471 & 477), Stabilizers (410 & 412), Color (150d), Artificial (Vanilla) Flavoring Substances), Spraying & Toppings (20.5%) (Cocoa Flavored Confectionery (Edible Vegetable Oils (Coconut Oil & Palm Kernel Oil), Sugar, Maltodextrin, Milk Solids, Cocoa Solids, Emulsifier (322) & Artificial (Vanilla) Flavoring Substances).... Flagged: Caramel Colour (Class IV) (low concern), Maltodextrin (low concern), Maida (low concern).

Does Arun Double Chocolate Ice Cream Cone live up to its claims?

3 claims checked: 1 holds, 1 is partly true, 1 needs care. "Double Chocolate" is partly true: Cocoa solids are 4.7% of the ice cream, with more cocoa in the coating and the sauce. The chocolate taste is real, but cocoa is a small share of the cone. "Made with Milk & Cream" needs care: Milk solids are listed first in the ice cream. Cream is not named as an ingredient, and no cream percentage is declared even though ice cream is in the name.

Who should limit Arun Double Chocolate Ice Cream Cone?

Most adults: occasionally. 10.7 g saturated fat in one cone is more than twice the 5 g high line. Children: rarely. 22.4 g added sugar, caramel colour and flavourings in one small cone. Diabetes or prediabetes: rarely. 35.2 g total sugar per cone, with only 0.8 g fibre to slow it.

How much sugar, salt and saturated fat does Arun Double Chocolate Ice Cream Cone have?

Per 100 g, Arun Double Chocolate Ice Cream Cone has 22.4 g added sugar, 34 mg sodium (about 0.1 g salt) and 10.7 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar and saturated fat.

What does the EC4 score mean for Arun Double Chocolate Ice Cream Cone?

The first letter (E) grades nutrition density on A to E, the second (C) grades ingredient integrity on A to E, and the number (4) grades load risk on 1 to 5. A and 1 are best. Nutrition: Protein is 4 g and fibre 0.8 g per cone, against 36 g carbohydrate and 35.2 g total sugar. The largest protein contributor is the cocoa coating at about 1.3 g, a low quality source, so protein earns little credit. Ingredients: The ice cream starts with milk solids, sugar and water, and the cone is made from refined wheat flour (maida) and sugar. The coating is built on coconut oil and palm kernel oil. Load risk: Saturated fat is the largest driver: 10.7 g per cone, more than twice the 5 g high line, from the milk fat in the ice cream and the coconut and palm kernel oil in the coating.

Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .

Reference values: FSSAI labelling regulations, Codex Alimentarius, ICMR-NIN and the UK front of pack guidance. Where our label data comes from.

Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.

Score history (1)
DateScoreMethodWhy
31 October 2026EC4v5.0First scored

Every change to this score is logged. See corrections and the method changelog.

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