The Baker's Dozen · Breads & Bakery · #10 of 15 · Rating 3.3/5

The Baker's Dozen Zero Maida Garlic Bread

The Baker's Dozen Zero Maida Garlic Bread is a reasonable choice with a trade-off or two worth knowing about.

Red flags

No major red flags on the label.

Green flags

Green flag: Source of protein
Green flag: High fibre (9g)

CB3

Nutrition per 100 g

CNutritionBIngredients3Risk

VerdictGOOD

Energy264 kcal

Protein10 g

Carbohydrates53 g

Total sugars10 g

Added sugars4 g

Dietary fibre9 g

Total fat1 g

Saturated fat0.5 g

Trans fat0 g

Sodium418 mg

Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How CB3 breaks down

01 Nutritional value

Adequate nutrient density

02 Ingredient integrity

Good, few concerning additives

03 Risk nutrients

Moderate risk

Ingredients, decoded

10 listed

Whole Wheat Flour (Atta) 50%
Garlic 4%
Sugar
Sunflower Oil
Yeast
Fermented Wheat Flour
Iodized Salt
Gluten
Vinegar
Flour Treatment Agent (INS 1100)

ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is The Baker's Dozen Zero Maida Garlic Bread healthy?

The Baker's Dozen Zero Maida Garlic Bread scores CB3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. We found no major red flags on its label. On the plus side: Source of protein; High fibre (9g).

What does the CB3 score mean?

The first letter (C) grades nutritional value: adequate nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Last reviewed June 15, 2026. Scored with the CleanPlate method from the published label.

Better Breads & Bakery

All 15 →