Cadbury Dairy Milk Mini Treats Milk Chocolate Pack
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A realistic serve of Cadbury Dairy Milk Mini Treats Milk Chocolate Pack (1 piece, 7 g) has 37 kcal, 0.6 g protein, 4.2 g carbohydrate, 2 g fat, 3.3 g added sugar and 9 mg sodium. Per 100 g it has 531 kcal, 7.9 g protein, 60.4 g carbohydrate, 29 g fat, 19.6 g saturated fat, 47.4 g added sugar and 129 mg sodium.
Cadbury Dairy Milk Mini Treats are small individually sized milk chocolate pieces sold in a sharing pack. It scores EB5: nutrition is low because there is no fibre or declared vitamins, ingredients hold up reasonably despite a few emulsifiers and flavourings, and risk is high because of the sugar and saturated fat. A treat to keep rare and small.
Ingredients, decoded
9 listed- Sugar
- Milk Solids (23%)
- Cocoa Butter
- Cocoa Solids
- Fractionated Fat
- Emulsifiers
- INS 442
- INS 476
- Flavours
- Natural
- Nature Identical and Artificial (Vanilla) Flavouring Substances
11½ teaspoons of sugar in every 100 g · 57 g total sugar, 5 g a teaspoon
Score and nutrition facts for Cadbury Dairy Milk Mini Treats Milk Chocolate Pack:
| Energy | 531 kcal |
|---|---|
| Protein | 7.9 g |
| Carbohydrates | 60.4 g |
| Total sugars | 57 g |
| Added sugars | 47.4 g |
| Total fat | 29 g |
| Saturated fat | 19.6 g |
| Trans fat | 0.1 g |
| Cholesterol | 20.7 mg |
| Sodium | 129 mg |
Think this score is wrong?
Why Cadbury Dairy Milk Mini Treats Milk Chocolate Pack scores EB5
Nutrition is an E with no fibre or declared vitamins. Ingredients are a B, held back by three additives, and risk is a 5 on 47.4 g added sugar and 19.6 g saturated fat per 100 g.
Very low nutrient density
- Protein
- 7.9 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 531 kcal
01 Nutrition density: why E
Protein is 7.9 g per 100 g, most of it from milk solids at 23% of the recipe, but no fibre and no vitamins or minerals are declared. With nothing else to add, the nutrition grade sits at the bottom.
Energy is 531 kcal per 100 g, about 37 kcal in one 7 g piece.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Sugar
- Main fat
- Cocoa Butter
- Sweeteners
- Sugar
- Additives
- 2
- Flagged
- None
- Artificial flavour or colour
- Yes
02 Ingredient integrity: why B
Sugar leads the list, followed by milk solids (23%), cocoa butter and cocoa solids. Fractionated fat is a cocoa butter equivalent, and the pack states it openly. Only the milk solids carry a declared percentage.
Nature-identical and artificial flavouring, emulsifier 442 (ammonium phosphatides) and emulsifier 476 (PGPR) each cost ingredient points. No hydrogenated fat is listed, so the 0.1 g trans fat per 100 g is accepted as declared. No hollow label promise is found.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Very high risk
- Added sugar
- 47.4 g
- Sodium
- 129 mg
- Saturated fat
- 19.6 g
- Trans fat
- 0.1 g
03 Load risk: why 5
Saturated fat is the biggest driver: 19.6 g per 100 g, almost four times the 5 g high line. Added sugar of 47.4 g per 100 g is the second.
Energy at 531 kcal adds to it, while sodium at 129 mg and trans fat at 0.1 g play small parts. Together they place risk at the top, a 5.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: High added sugar (47.4g per 100g)
- −Red flag: High saturated fat (19.6g)
Green flags
Nothing stands out in its favour.
Does Cadbury Dairy Milk Mini Treats Milk Chocolate Pack live up to its claims?
The cocoa sourcing claim is backed by a pack badge, and the milk solids are declared at 23%. The cocoa solids share is not given, and a protein figure differs between sources.
- Product nameBe careful
“Chocolate”
It is milk chocolate with milk solids at 23%, but sugar is the first ingredient and the cocoa solids share is not declared.
- On the packHolds
“Supports sustainably sourced cocoa”
The pack carries the Cocoa Life logo and a sustainably sourced cocoa badge. It says nothing about the nutrition of the chocolate.
- On the packHolds
“Contains cocoa butter equivalent”
The list shows fractionated fat after cocoa butter and cocoa solids, and the back states the cocoa butter equivalent plainly.
- Retail listingBe careful
“Protein 7.0 g”
The retailer page shows 7.0 g protein per 100 g, the pack shows 7.9 g. The pack figure is the one used.
What's in Cadbury Dairy Milk Mini Treats Milk Chocolate Pack?
Sugar leads, then milk solids, cocoa butter and cocoa solids. Two emulsifiers and a flavouring blend are the additives to watch.
9 ingredients listed. None of them is an additive or watched ingredient in our research. 2 more entries look like additives we have not researched yet.
The ingredient list, read for you
Sugar comes first, so the pieces are more sugar than anything else, then milk solids at a declared 23%, cocoa butter and cocoa solids. Fractionated fat is a cocoa butter equivalent that replaces part of the cocoa butter. Emulsifiers 442 and 476 keep the chocolate smooth and flowing, and the flavouring blend gives the vanilla note. No other percentages are declared.
The label numbers, read for you
Per 100 g the panel shows 47.4 g added sugar and 19.6 g saturated fat, and these two numbers decide the score. One 7 g piece has about 3.3 g added sugar and 1.4 g saturated fat, so five pieces, 35 g, bring about 16.6 g added sugar and 6.9 g saturated fat.
Protein is 7.9 g per 100 g, about 0.6 g per piece. Sodium is 129 mg per 100 g, which is low. No fibre and no vitamins or minerals are declared.
Not in our additive research yet: INS 442; INS 476.
Ingredients to watch
- Flavours (Natural, Nature Identical and Artificial)Worth watching
A blend of flavouring substances that gives the vanilla note without using vanilla itself. It costs ingredient points.
- 442 Ammonium phosphatidesWorth watching
An emulsifier that helps the cocoa and fat mix and keeps the chocolate smooth. It costs ingredient points.
- 476 PGPRWorth watching
An emulsifier that lowers the thickness of melted chocolate so less cocoa butter is needed. It costs ingredient points.
What it doesn’t have
- No fibre and no vitamins or minerals are declared on the panel.
- The share of cocoa solids is not stated.
What to know about Cadbury Dairy Milk Mini Treats Milk Chocolate Pack
Bite-sized chocolate where sugar leads and saturated fat is high
Cadbury Dairy Milk Mini Treats is a 140 g pack of 20 milk chocolate pieces, 7 g each. The list reads sugar, milk solids (23%), cocoa butter, cocoa solids, fractionated fat, two emulsifiers and flavourings. It is bought as a snack to dip into, a sharing bowl or a small gift.
Per 100 g the chocolate has 531 kcal, 7.9 g protein, 47.4 g added sugar and 19.6 g saturated fat. Per 7 g piece that is about 37 kcal, 3.3 g added sugar and 1.4 g saturated fat. The small size keeps each piece light, but a handful adds up fast.
The pack says chocolate, and it is milk chocolate: milk solids are declared at 23%, though the cocoa solids share is not given. The back also states it contains a cocoa butter equivalent alongside cocoa butter. CleanPlate scores it EB5.
Who should eat Cadbury Dairy Milk Mini Treats Milk Chocolate Pack?
Rarely for most adults, and rarely for children, diabetes or weight management too. One 7 g piece is about 37 kcal, so portions are easy to keep small.
- Most adultsRarely
Risk is at the top: 19.6 g saturated fat and 47.4 g added sugar per 100 g.
- ChildrenRarely
About 3.3 g added sugar in each 7 g piece, and pieces are easy to repeat.
- Diabetes or prediabetesRarely
47.4 g added sugar per 100 g, with no fibre to slow it.
- Weight managementRarely
531 kcal per 100 g, though one piece is about 37 kcal.
Cadbury Dairy Milk Mini Treats Milk Chocolate Pack: common questions
Is Cadbury Dairy Milk Mini Treats Milk Chocolate Pack healthy?
Cadbury Dairy Milk Mini Treats Milk Chocolate Pack is high in sugar, saturated fat and calories, so it is best kept as a rare treat.
How many calories and how much protein are in Cadbury Dairy Milk Mini Treats Milk Chocolate Pack?
Per 100 g, Cadbury Dairy Milk Mini Treats Milk Chocolate Pack has 531 kcal, 7.9 g protein, 60.4 g carbohydrate, 29 g fat and 19.6 g saturated fat. One serve (1 piece, 7 g) has 37 kcal and 0.6 g protein.
What are the ingredients in Cadbury Dairy Milk Mini Treats Milk Chocolate Pack?
9 ingredients, in label order: Sugar, Milk Solids (23%), Cocoa Butter, Cocoa Solids, Fractionated Fat, Emulsifiers (442,476), Flavours (Natural, Nature Identical and Artificial (Vanilla) Flavouring Substances).
Does Cadbury Dairy Milk Mini Treats Milk Chocolate Pack live up to its claims?
4 claims checked: 2 hold, 2 need care. "Chocolate" needs care: It is milk chocolate with milk solids at 23%, but sugar is the first ingredient and the cocoa solids share is not declared. "Protein 7.0 g" needs care: The retailer page shows 7.0 g protein per 100 g, the pack shows 7.9 g. The pack figure is the one used.
Who should limit Cadbury Dairy Milk Mini Treats Milk Chocolate Pack?
Most adults: rarely. Risk is at the top: 19.6 g saturated fat and 47.4 g added sugar per 100 g. Children: rarely. About 3.3 g added sugar in each 7 g piece, and pieces are easy to repeat. Diabetes or prediabetes: rarely. 47.4 g added sugar per 100 g, with no fibre to slow it.
How much sugar, salt and saturated fat does Cadbury Dairy Milk Mini Treats Milk Chocolate Pack have?
Per 100 g, Cadbury Dairy Milk Mini Treats Milk Chocolate Pack has 47.4 g added sugar, 129 mg sodium (about 0.3 g salt) and 19.6 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar and saturated fat.
What does the EB5 score mean for Cadbury Dairy Milk Mini Treats Milk Chocolate Pack?
The first letter (E) grades nutrition density on A to E, the second (B) grades ingredient integrity on A to E, and the number (5) grades load risk on 1 to 5. A and 1 are best. Nutrition: Protein is 7.9 g per 100 g, most of it from milk solids at 23% of the recipe, but no fibre and no vitamins or minerals are declared. With nothing else to add, the nutrition grade sits at the bottom. Ingredients: Sugar leads the list, followed by milk solids (23%), cocoa butter and cocoa solids. Fractionated fat is a cocoa butter equivalent, and the pack states it openly. Only the milk solids carry a declared percentage. Load risk: Saturated fat is the biggest driver: 19.6 g per 100 g, almost four times the 5 g high line. Added sugar of 47.4 g per 100 g is the second.
Last reviewed November 3, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Reference values: FSSAI labelling regulations, Codex Alimentarius, ICMR-NIN and the UK front of pack guidance. Where our label data comes from.
Label read on 3 November 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 3 November 2026 | EB5 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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