Dobra Pop Goli Banta Soda - Apple Mojito
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A realistic serve of Dobra Pop Goli Banta Soda - Apple Mojito (1 bottle, 225 ml) has 129 kcal, 0.3 g protein, 32 g carbohydrate, 0 g fat, 20.7 g added sugar and 15 mg sodium. Per 100 ml it has 57 kcal, 0.14 g protein, 14.2 g carbohydrate, 0 g fat, 9.2 g added sugar and 7 mg sodium.
Dobra Pop Goli Banta Soda Apple Mojito is a sweetened fizzy drink in a marble-stopper bottle, named for apple and mint, with only a trace of real apple juice. It scores [L]EB3: nutrition is empty, ingredients hold up fairly despite three dyes and a harsh preservative, and risk is moderate because of the sugar. Best as an occasional treat, not a daily drink.
Ingredients, decoded
14 listed- Mineral Water
- Sugar
- Carbon Dioxide
- Green Apple Juice (1%)
- Mint Extract
- Nature Identical Flavouring Substances
- Lemon
- Mint
- Acidity Regulator (E330)
- Permitted Synthetic Food Colours
- INS 143
- Tartrazine (INS 102)
- INS 133
- Permitted Class II Preservatives
2 teaspoons of sugar in every 100 ml · 9.2 g total sugar, 5 g a teaspoon
Score and nutrition facts for Dobra Pop Goli Banta Soda - Apple Mojito:
| Energy | 57.5 kcal |
|---|---|
| Protein | 0.14 g |
| Carbohydrates | 14.2 g |
| Total sugars | 9.2 g |
| Added sugars | 9.2 g |
| Total fat | 0 g |
| Sodium | 6.5 mg |
Think this score is wrong?
Why Dobra Pop Goli Banta Soda - Apple Mojito scores [L]EB3
Nutrition is an E because there is almost no protein, no fibre and no vitamins. Ingredients are a B, held back by dyes, flavouring and the 1% apple. Risk is a 3, driven by 9.21 g sugar per 100 ml.
Very low nutrient density
- Protein
- 0.14 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 57 kcal
01 Nutrition density: why E
Protein is 0.14 g per 100 ml and no fibre is declared, so there is nothing to earn credit. The only protein source of note is the 1% green apple juice, and it adds almost nothing.
No vitamins or minerals are declared. The calories, 57.5 kcal per 100 ml, come from sugar.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Mineral Water
- Sweeteners
- Sugar
- Additives
- 5
- Flagged
- Tartrazine, Sodium Benzoate
02 Ingredient integrity: why B
The list is simple at the top: mineral water, sugar and carbon dioxide. Citric acid, potassium sorbate (E202) and sodium benzoate (E211) cost no points.
Three synthetic colours, tartrazine (E102), brilliant blue FCF (E133) and fast green FCF (E143), each cost ingredient points, as do the nature-identical flavourings. Potassium metabisulphite (E224) costs the most.
The apple juice is 1%, below the 2% line for a named fruit, so the label costs further ingredient points. This is what sets the [L] flag.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Moderate risk
- Added sugar
- 9.2 g
- Sodium
- 6.5 mg
03 Load risk: why 3
Sugar is almost all of the risk: 9.21 g of added sugar per 100 ml, 20.7 g in one bottle. Energy adds a little at 57.5 kcal per 100 ml.
Sodium is 6.54 mg per 100 ml and there is no saturated or trans fat, so they play no part.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.
Red flags
- −Red flag: Contains Tartrazine
- −Red flag: High added sugar (9.2g per 100ml)
- −Red flag: Contains Sodium Benzoate
Green flags
- +Green flag: Low sodium
Does Dobra Pop Goli Banta Soda - Apple Mojito live up to its claims?
The apple in the name does not hold: green apple juice is only 1%. The flavouring is declared on the pack, and the retailer's fruity description is stretched.
- Product nameMisleading
“Apple Mojito”
Green apple juice is only 1% of the drink, below the 2% line for a named fruit. Most of the apple and mint character comes from mint extract and nature-identical flavourings.
- On the packPartly true
“Apple Mojito Flavour”
The back of the pack calls it a flavour, which is more honest than the front. Mint extract and lemon and mint flavourings are listed alongside the 1% apple juice.
- On the packHolds
“Contains added nature identical flavouring substances”
The flavourings are listed as nature-identical lemon and mint, so the pack is open about them.
- Retail listingBe careful
“Fruity and refreshingly cool”
The retailer page describes it as fruity, but the pack shows green apple juice at 1%. The taste is real, though the fruit behind it is small.
What's in Dobra Pop Goli Banta Soda - Apple Mojito?
Water, sugar and carbon dioxide lead the list. Watch the sugar, the three synthetic colours and the preservative E224.
14 ingredients listed. Additives and watched ingredients we rate: 1 moderate concern, 1 low concern, 1 no concern. 4 more entries look like additives we have not researched yet.
The ingredient list, read for you
Mineral water, sugar and carbon dioxide come first, so this is sweetened fizzy water. Green apple juice is declared at 1%, with mint extract and nature-identical lemon and mint flavourings giving the apple-mint taste.
Citric acid adds tartness. Three synthetic colours (E143, E102, E133) give the green colour, and three preservatives (E202, E211, E224) keep it stable. No percentages are declared except the apple juice.
What the additives do
Tartrazine (moderate concern): lemon-yellow colour. A synthetic lemon-yellow azo dye and one of the Southampton Six. The EU requires a hyperactivity warning on every product containing it. More on Tartrazine.
Sodium Benzoate (low concern): preservative for acidic foods. A preservative for acidic foods and drinks. With vitamin C it can form small amounts of benzene under heat and light. More on Sodium Benzoate.
Potassium Sorbate (no concern): stops mould and yeast. A widely used preservative against mould and yeast. Low toxicity. More on Potassium Sorbate.
Not in our additive research yet: Acidity Regulator (E330); INS 143; INS 133; INS 224.
Ingredients to watch
- Added sugarConcern
9.21 g per 100 ml, 20.7 g in one 225 ml bottle, which is 41% of the daily value printed on the pack.
- Apple juice at 1%Concern
The named fruit is below the 2% line, which costs ingredient points and sets the [L] flag.
- Synthetic colours E102, E133 and E143Worth watching
Tartrazine, brilliant blue FCF and fast green FCF each cost ingredient points. Tartrazine is a dye some people avoid for children.
- Potassium metabisulphite (E224)Worth watching
A preservative that costs the most ingredient points of the additives listed. Sorbate (E202), benzoate (E211) and citric acid (E330) cost none.
- Sodium and fatFine
Sodium is 6.54 mg per 100 ml, 14.7 mg per bottle, and there is no fat.
What it doesn’t have
- No vitamins, minerals or fibre are declared.
- No percentages are given for the flavourings or mint extract.
What to know about Dobra Pop Goli Banta Soda - Apple Mojito
An apple mojito with 1% apple and 20.7 g sugar
Dobra Pop Goli Banta Soda Apple Mojito is a carbonated soft drink in the classic marble-in-the-bottle style, sold as a fun, chilled refreshment. It is built from mineral water, sugar and carbon dioxide, with green apple juice (1%), mint extract, nature-identical lemon and mint flavourings, citric acid (E330), three synthetic colours (E143, E102, E133) and three preservatives (E202, E211, E224).
What you get is a 225 ml bottle that is also one serving: 129 kcal, 0.3 g protein and 20.7 g added sugar, which the pack prints as 41% of the daily value. Per 100 ml that is 57.5 kcal and 9.21 g sugar. Sodium is tiny at 14.7 mg per bottle, and there is no fat.
The name promises apple and mint, but the apple is 1% of the drink and the rest of the flavour is added. The pack does say it contains added nature-identical flavouring substances, so the flavour source is declared, but the name still oversells the fruit. CleanPlate scores it [L]EB3.
Who should eat Dobra Pop Goli Banta Soda - Apple Mojito?
An occasional drink for most adults, and rarely for children and teens because of the sugar, dyes and preservatives.
- Most adultsOccasionally
20.7 g added sugar and 129 kcal in one bottle, with nothing else to offer.
- Children and teensRarely
High sugar plus three synthetic colours and a sulphite preservative.
- PregnancyOccasionally
20.7 g added sugar per bottle and a sulphite preservative, so keep it a treat.
- Heart conditionsOccasionally
Sodium is trace at 14.7 mg, but 129 kcal of added sugar in a bottle adds up.
Dobra Pop Goli Banta Soda - Apple Mojito: common questions
Is Dobra Pop Goli Banta Soda - Apple Mojito healthy?
Dobra Pop Goli Banta Soda - Apple Mojito is high in sugar, so occasional and moderate intake is fine and won't affect your health in any major way, but it shouldn't be a frequent treat.
How many calories and how much protein are in Dobra Pop Goli Banta Soda - Apple Mojito?
Per 100 ml, Dobra Pop Goli Banta Soda - Apple Mojito has 57 kcal, 0.14 g protein, 14.2 g carbohydrate, 0 g fat and 9.2 g added sugar. One serve (1 bottle, 225 ml) has 129 kcal and 0.3 g protein.
What are the ingredients in Dobra Pop Goli Banta Soda - Apple Mojito?
14 ingredients, in label order: Mineral Water, Sugar, Carbon Dioxide, Green Apple Juice (1%), Mint Extract, Nature Identical Flavouring Substances (Lemon, Mint), Acidity Regulator (E330), Permitted Synthetic Food Colours (E143, E102, E133), Permitted Class II Preservatives (E202, E211, E224). Flagged: Tartrazine (moderate concern), Sodium Benzoate (low concern).
Does Dobra Pop Goli Banta Soda - Apple Mojito live up to its claims?
4 claims checked: 1 holds, 1 is partly true, 1 needs care, 1 is misleading. "Apple Mojito" is misleading: Green apple juice is only 1% of the drink, below the 2% line for a named fruit. Most of the apple and mint character comes from mint extract and nature-identical flavourings. "Apple Mojito Flavour" is partly true: The back of the pack calls it a flavour, which is more honest than the front. Mint extract and lemon and mint flavourings are listed alongside the 1% apple juice.
Who should limit Dobra Pop Goli Banta Soda - Apple Mojito?
Most adults: occasionally. 20.7 g added sugar and 129 kcal in one bottle, with nothing else to offer. Children and teens: rarely. High sugar plus three synthetic colours and a sulphite preservative. Pregnancy: occasionally. 20.7 g added sugar per bottle and a sulphite preservative, so keep it a treat.
How much sugar, salt and saturated fat does Dobra Pop Goli Banta Soda - Apple Mojito have?
Per 100 ml, Dobra Pop Goli Banta Soda - Apple Mojito has 9.2 g added sugar and 7 mg sodium (about 0 g salt). The FSSAI and UK FSA "high" lines are 5 g added sugar, 300 mg sodium and 2.5 g saturated fat per 100 ml. It is high in sugar.
What does the EB3 score mean for Dobra Pop Goli Banta Soda - Apple Mojito?
The first letter (E) grades nutrition density on A to E, the second (B) grades ingredient integrity on A to E, and the number (3) grades load risk on 1 to 5. A and 1 are best. Nutrition: Protein is 0.14 g per 100 ml and no fibre is declared, so there is nothing to earn credit. The only protein source of note is the 1% green apple juice, and it adds almost nothing. Ingredients: The list is simple at the top: mineral water, sugar and carbon dioxide. Citric acid, potassium sorbate (E202) and sodium benzoate (E211) cost no points. Load risk: Sugar is almost all of the risk: 9.21 g of added sugar per 100 ml, 20.7 g in one bottle. Energy adds a little at 57.5 kcal per 100 ml.
Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Reference values: FSSAI labelling regulations, Codex Alimentarius, ICMR-NIN and the UK front of pack guidance. Where our label data comes from.
Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 31 October 2026 | EB3 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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