English Oven · Breads & Bakery · #11 of 15 · Rating 3.3/5

Zero Maida 100% Whole Wheat Bread

Zero Maida 100% Whole Wheat Bread is a reasonable choice with a trade-off or two worth knowing about.

Red flags

No major red flags on the label.

Green flags

  • Green flag: Source of protein
  • Green flag: Source of fibre

CB3

Nutrition per 100 g
CNutritionBIngredients3Risk
VerdictGOOD
Energy307 kcal
Protein8 g
Carbohydrates65 g
Total sugars6 g
Added sugars2 g
Dietary fibre3 g
Total fat2 g
Saturated fat1 g
Trans fat0 g
Sodium439 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How CB3 breaks down

01 Nutritional value
C

Adequate nutrient density

02 Ingredient integrity
B

Good, few concerning additives

03 Risk nutrients
3

Moderate risk

Ingredients, decoded

11 listed
ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is Zero Maida 100% Whole Wheat Bread healthy?

Zero Maida 100% Whole Wheat Bread scores CB3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. We found no major red flags on its label. On the plus side: Source of protein; Source of fibre.

What does the CB3 score mean?

The first letter (C) grades nutritional value: adequate nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Last reviewed June 15, 2026. Scored with the CleanPlate method from the published label.

Better Breads & Bakery

All 15 →