Giani's Malai Kulfi Stick

Giani's Malai Kulfi Stick is a 70 ml stick made from milk, milk solids, cane sugar, milk fat and skimmed milk powder, with two emulsifiers and four stabilisers. The panel is printed per 70 ml serve and converted here to per 100 ml.

CleanPlate scores it EB3. The E for nutrition is low: almost no credited protein, fibre or micronutrients per 100 ml; its 6.21 g of protein earns no credit because it is under 2.75 g per 100 kcal. The B for ingredients reflects a mix of whole and refined ingredients (led by milk, milk solids cane sugar and milk fat), with additives that cost points: carboxymethyl cellulose, locust bean gum, guar gum and xanthan gum. The 3 for risk comes mainly from saturated fat (8.36 g per 100 ml) and free sugar (16 g per 100 ml).

Milk, milk solids with cane sugar, milk fat, skimmed milk powder, two emulsifiers (E471, E477) and four stabilisers (E412, E410, E415, E466); no percentages declared.

Per 100 ml: 242 kcal, 12.8 g fat of which 8.36 g saturated, 6.21 g protein, 81.4 mg sodium. The panel has no total sugar line, which costs 2 points and makes the score provisional. Trans fat (0.39 g per 100 ml) is not counted because the fats listed are dairy fats.