Health Factory · Breads & Bakery · #5 of 15 · Rating 4/5

Zero Maida Whole Wheat Bread

Zero Maida Whole Wheat Bread is a reasonable choice with a trade-off or two worth knowing about.

Red flags

No major red flags on the label.

Green flags

  • Green flag: High protein (13.5g per 100g)
  • Green flag: High fibre (6.3g)
  • Green flag: No additives

CA2

Nutrition per 100 g
CNutritionAIngredients2Risk
VerdictGOOD
Energy241.5 kcal
Protein13.5 g
Carbohydrates43.9 g
Dietary fibre6.3 g
Total fat1.3 g
Saturated fat0.14 g
Trans fat0 g
Sodium347.1 mg
Total sugars4.1 g
Added sugars1.9 g
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How CA2 breaks down

01 Nutritional value
C

Adequate nutrient density

02 Ingredient integrity
A

Clean, minimally processed

03 Risk nutrients
2

Low risk

Ingredients, decoded

8 listed
ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is Zero Maida Whole Wheat Bread healthy?

Zero Maida Whole Wheat Bread scores CA2 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. We found no major red flags on its label. On the plus side: High protein (13.5g per 100g); High fibre (6.3g); No additives.

What does the CA2 score mean?

The first letter (C) grades nutritional value: adequate nutrient density. The second letter (A) grades ingredient integrity: clean, minimally processed. The number (2) grades risk nutrients (sugar, sodium, saturated fat): low risk.

Last reviewed 2026-06-19. Scored with the CleanPlate method from the published label.

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