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Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit

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Summary

Lotte Koala's March White Hokkaido Milk is a cream-filled biscuit where most of the weight is a sweet white filling made from palm and hydrogenated fats. It scores [L]EC5: very low on nutrition, middling on ingredients because the milk taste comes from artificial flavour, and high risk from saturated fat and sugar. A rare treat, not a regular snack.

Full summary

Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit

Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit scores [L]EC5 on CleanPlate: nutrition E, ingredients C, load risk 5.

The [L] flag means the name or pack promises more than the ingredient list delivers.

11%38%48%

Tap a slice or a name to see what it is made of.

Share of calories, per 100 g

  • Protein: 2.7 g per 100 g, 2% of the calories.
  • Carbs (not counting sugars and fibre): 13.5 g per 100 g, 11% of the calories.
  • Sugars: 48.6 g per 100 g, 38% of the calories, of which 35.1 g is added.
  • Fat: 27 g per 100 g, 48% of the calories, of which 21.6 g is saturated.
  • Fibre: 2.7 g per 100 g, 1% of the calories (fibre counts at 2 kcal per gram).
Added sugar35.1 g
Saturated fat21.6 g
Sodium189.2 mg

The tick is the “high” line

Watch
High added sugar (35.1g per 100g); High saturated fat (21.6g)
On the pack
3 claims checked: 2 need care, 1 is misleading

Last reviewed October 31, 2026

Ingredients, decoded

15 listed
  • White Cream Filling 60%
    • Fully Hydrogenated Palm Kernel Oil
    • Palm Oil
    • Palm Kernel Oil
    • Fully Hydrogenated Rapeseed Oil
    • Sugar
    • Lactose
    • Demineralized Whey Powder
    • Skim Milk Powder
    • Emulsifier (INS 322(i))
  • Refined Wheat Flour 19%
  • Corn Starch 6%
  • Shortening 6%
    • Refined Palm Oil
    • Refined Palm Stearin
    • Refined Palm Kernel Oil
    • Emulsifier (INS 471)
    • Antioxidant (INS 307b, INS 307c)
  • Sugar 4%
  • Whole Egg 2%
  • Invert Sugar 1%
    • Sucrose
    • Glucose
    • Fructose
  • Stabilizer (INS 170(i))
  • Raising Agent
    • INS 503(ii)
    • INS 500(ii)
  • Salt
  • Whole Milk Powder
  • Artificial Cookie Flavor
  • Color (INS 150a)
  • Artificial Milk Flavor
  • Artificial Vanilla Flavor
High concernModerate concernLow concernNo concernIn label order. Tap a highlighted one to learn more. How we rate additives
Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit pack, front view

9½ teaspoons of sugar in every 100 g · 48.6 g total sugar, 5 g a teaspoon

LPack claim not backed upHigh sugarHigh saturated fatHigh calories (over 400 kcal per 100 g)Nutrition per 100 g
ENutrition densityCIngredient integrity5Load risk
Nutrition facts
Energy513.5 kcal
Protein2.7 g
Carbohydrates64.9 g
Total sugars48.6 g
Added sugars35.1 g
Dietary fibre2.7 g
Total fat27 g
Saturated fat21.6 g
Trans fat0 g
Cholesterol13.5 mg
Sodium189.2 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Think this score is wrong?

What to know about Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit

Milk in the name, artificial flavour in the list

A 37 g single-serve pack of small biscuits filled with white cream. The filling is 60% of the weight and is built on fully hydrogenated palm kernel oil, palm oil, sugar, lactose and milk powders. The biscuit itself is refined wheat flour (19%), corn starch (6%) and shortening (6%), with sugar (4%), whole egg (2%) and invert sugar (1%).

One pack gives 190 kcal, 1 g protein, 13 g added sugar and about 8 g saturated fat. Per 100 g that is 513.51 kcal, 35.14 g added sugar and 21.62 g saturated fat, more than four times the 5 g high line. Fibre is only 2.7 g and sodium is modest at 189 mg.

The front promises Hokkaido Milk and the back says Hokkaido Milk Cream. The list has artificial milk, cookie and vanilla flavours, whole milk powder sits near the end with no percentage, and no cream is listed. That gap sets the [L] flag. CleanPlate scores it [L]EC5.

Does Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit live up to its claims?

The Hokkaido Milk promise does not hold: the milk taste comes from artificial flavour, and whole milk powder is far down the list. The cream in the name is a palm and hydrogenated fat filling.

  • Product name

    “Hokkaido Milk”

    Misleading

    A milk flavour is listed as artificial, and real milk is not in the top three ingredients. Whole milk powder sits near the end with no percentage.

  • On the pack

    “White Hokkaido Milk Cream Filling”

    Be careful

    The filling is 60% of the biscuit, but no cream is listed. It is built on hydrogenated and palm fats, sugar, lactose and milk powders, and the cream has no percentage.

  • Product name

    “Cream Filling Biscuit”

    Be careful

    The filling is real and large, but it is mainly vegetable fat and sugar. One pack has about 8 g saturated fat.

Why Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit scores [L]EC5

Nutrition is an E on 2.7 g protein and 2.7 g fibre per 100 g. Ingredients are a C because the milk is flavouring, and risk is a 5 on 21.62 g saturated fat and 35.14 g added sugar.

How we score →
01 Nutrition densityA to E
E

Very low nutrient density

Protein
2.7 g
Fibre
2.7 g
Vitamins and minerals
None declared
Energy
514 kcal

01 Nutrition density: why E

Protein is 2.7 g per 100 g and fibre is 2.7 g, both low, so the biscuit earns no credit. The largest protein source is refined wheat flour at 19% of the biscuit.

No vitamins or minerals count toward the grade, and energy is 513.51 kcal per 100 g, about 190 kcal in one 37 g pack. Fat and sugar make up most of the calories.

Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.

02 Ingredient integrityA to E
C

Mixed processing and additives

Base
White Cream Filling 60%))
Main fat
White Cream Filling 60%...
Sweeteners
3 types
Additives
6
Flagged
Palm oil, Refined Wheat Flour (Maida)
Artificial flavour or colour
Yes

02 Ingredient integrity: why C

The list leads with a white filling of fully hydrogenated palm kernel oil, palm oil and sugar, then refined flour and starch. The fully hydrogenated oils are not treated as partially hydrogenated, and trans fat is declared at 0 g.

Artificial milk, cookie and vanilla flavours cost ingredient points, as do calcium carbonate (170), mono- and diglycerides (471), lecithin (322) and caramel colour (150a).

The biggest cost is the label. A milk flavour is listed while real milk is not in the top three ingredients, and cream is stressed in the name with no percentage declared. That sets the [L].

Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.

03 Load risk1 to 5
5

Very high risk

Added sugar
35.1 g
Sodium
189.2 mg
Saturated fat
21.6 g
Trans fat
0 g

03 Load risk: why 5

Saturated fat is the biggest driver: 21.62 g per 100 g, over four times the 5 g high line. One pack has about 8 g.

Free sugar adds to it at 35.14 g per 100 g, about 13 g per pack. Energy is high, and sodium at 189 mg per 100 g plays only a small part.

Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.

[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.

Red flags

  • Red flag: High added sugar (35.1g per 100g)
  • Red flag: High saturated fat (21.6g)
  • Red flag: Palm oil listed
  • Red flag: Refined flour (maida) base

Green flags

Nothing stands out in its favour.

What's in Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit?

A white filling of palm and hydrogenated fats, sugar and milk powders leads the list, then refined flour and starch. Watch the saturated fat, the added sugar and the artificial flavours.

The ingredient list, read for you

The white cream filling comes first at 60%: fully hydrogenated palm kernel oil, palm oil, palm kernel oil, fully hydrogenated rapeseed oil, then sugar, lactose, whey and skim milk powder, with lecithin to blend it. The biscuit is refined wheat flour (19%), corn starch (6%) and shortening (6%).

Sugar, whole egg (2%) and invert sugar (1%) follow. The raising agents, salt and whole milk powder come after that. Artificial cookie, milk and vanilla flavours and caramel colour (150a) give the taste and the colour.

Ingredients to watch

  • Saturated fatConcern

    21.62 g per 100 g, from palm oils and hydrogenated fats in the filling and shortening. One pack gives about 8 g.

  • Artificial milk, cookie and vanilla flavoursConcern

    The milk taste on the front comes from flavouring while real milk is far down the list. This costs ingredient points and sets the [L].

  • Added sugarWorth watching

    35.14 g per 100 g, about 13 g in one pack, from sugar, lactose and invert sugar.

  • Fully hydrogenated oilsWorth watching

    Fully hydrogenated palm kernel and rapeseed oils are in the filling. Trans fat is declared at 0 g.

  • SodiumFine

    189 mg per 100 g, about 70 mg in one pack.

What it doesn’t have

  • No cream is listed, despite cream in the name.
  • Whole milk powder has no declared percentage.

Who should eat Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit?

A rare treat for most adults and one to avoid for children. At 190 kcal, 13 g added sugar and 8 g saturated fat per pack, it suits no one as a regular snack.

  • Most adultsRarely

    One pack has about 8 g saturated fat and 13 g added sugar.

  • ChildrenAvoid

    Hydrogenated fat, caramel colour and artificial flavours with 13 g added sugar a pack.

  • Diabetes or prediabetesRarely

    35.14 g added sugar per 100 g, about 13 g per pack, with 2.7 g fibre.

  • Weight managementRarely

    190 kcal per pack, mostly from fat and sugar, with 1 g protein.

Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit: common questions

What is the CleanPlate score of Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit?

Lotte Koala's March White Hokkaido Milk is a cream-filled biscuit where most of the weight is a sweet white filling made from palm and hydrogenated fats. It scores [L]EC5: very low on nutrition, middling on ingredients because the milk taste comes from artificial flavour, and high risk from saturated fat and sugar. A rare treat, not a regular snack. Nutrition E, ingredients C, load risk 5; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.

How many calories and how much protein are in Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit?

Per 100 g, Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit has 514 kcal, 2.7 g protein, 64.9 g carbohydrate, 27 g fat and 21.6 g saturated fat. One serve (1 pack, 37 g) has 190 kcal and 1 g protein.

What are the ingredients in Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit?

15 ingredients, in label order: White Cream Filling 60% (Fully Hydrogenated Palm Kernel Oil, Palm Oil, Palm Kernel Oil, Fully Hydrogenated Rapeseed Oil, Sugar, Lactose, Demineralized Whey Powder, Skim Milk Powder, Emulsifier (INS 322(i))), Refined Wheat Flour 19%, Corn Starch 6%, Shortening 6% (Refined Palm Oil, Refined Palm Stearin, Refined Palm Kernel Oil, Emulsifier (INS 471), Antioxidant (INS 307b, INS 307c)), Sugar 4%, Whole Egg 2%, Invert.... Flagged: Palm oil (low concern), Refined Wheat Flour (Maida) (low concern).

Does Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit live up to its claims?

3 claims checked: 2 need care, 1 is misleading. "Hokkaido Milk" is misleading: A milk flavour is listed as artificial, and real milk is not in the top three ingredients. Whole milk powder sits near the end with no percentage. "White Hokkaido Milk Cream Filling" needs care: The filling is 60% of the biscuit, but no cream is listed. It is built on hydrogenated and palm fats, sugar, lactose and milk powders, and the cream has no percentage.

Who should limit Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit?

Most adults: rarely. One pack has about 8 g saturated fat and 13 g added sugar. Children: avoid. Hydrogenated fat, caramel colour and artificial flavours with 13 g added sugar a pack. Diabetes or prediabetes: rarely. 35.14 g added sugar per 100 g, about 13 g per pack, with 2.7 g fibre.

How much sugar, salt and saturated fat does Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit have?

Per 100 g, Lotte Koala's March White Hokkaido Milk Cream Filling Biscuit has 35.1 g added sugar, 189 mg sodium (about 0.5 g salt) and 21.6 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar and saturated fat.

Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .

Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.

Score history (1)
DateScoreMethodWhy
31 October 2026EC5v5.0First scored

Every change to this score is logged. See corrections and the method changelog.

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