Meatzza Hot & Spicy Chicken Seekh Kebab

Meatzza Hot & Spicy Chicken Seekh Kebab is a 250 g pack of frozen chicken kebabs, marked non-veg. Net weight 250 g is confirmed on the back; the panel is per 100 g.

CleanPlate scores it [L]CA3. The C for nutrition is middling: 18.2 g protein per 100 g. The declared fibre, calcium and iron figure is not credited because the ingredients cannot supply it. The A for ingredients reflects whole or lightly processed ingredients (led by boneless chicken meat, soya protein and onion), with additives that cost points: triphosphates. The [L] marks a declared value that the ingredients cannot support. The 3 for risk comes mainly from sodium (711 mg per 100 g) and saturated fat (4.92 g per 100 g).

Boneless chicken meat (61%), water, soya protein, fresh onion, garlic, green chilli, coriander and ginger, a seasoning of spices and starch, salt, kasoori methi, sequestrant INS 451(i), onion powder, sugar and antioxidant INS 316.

Per 100 g: 231 kcal, 14.6 g fat of which 4.92 g saturated, 0 g sugar of which 0 g added, 4.08 g fibre, 18.2 g protein, 711 mg sodium. The declared fibre, calcium and iron are more than the ingredients can supply, so they are not credited in the nutrition grade, the label takes 2 points and the score is provisional (IMPLAUSIBLE).