Farm Fresh Pouch Curd
Farm Fresh Pouch Curd is a strong choice that holds up on nutrition and ingredients.
Red flags
No major red flags on the label.
Green flags
- +Green flag: High protein (3.5g per 100g)
- +Green flag: No added sugar
- +Green flag: Low sodium
BA2
Nutrition per 100 g
BNutritionAIngredients2Risk
VerdictVERY GOOD
Energy61 kcal
Protein3.5 g
Carbohydrates4.8 g
Total sugars4.8 g
Added sugars0 g
Dietary fibre0 g
Total fat3 g
Saturated fat1.9 g
Trans fat0 g
Sodium26 mg
Calcium132 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.
How BA2 breaks down
01 Nutritional value
B
Good nutrient density
02 Ingredient integrity
A
Clean, minimally processed
03 Risk nutrients
2
Low risk
Ingredients, decoded
2 listed- Pasteurized Toned Milk
- Active Lactic Culture
ConcernWorth watchingTap a highlighted ingredient to learn more
Common questions
Is Farm Fresh Pouch Curd healthy?
Farm Fresh Pouch Curd scores BA2 (Very Good) on CleanPlate, which makes it a strong choice that holds up on nutrition and ingredients. We found no major red flags on its label. On the plus side: High protein (3.5g per 100g); No added sugar; Low sodium.
What does the BA2 score mean?
The first letter (B) grades nutritional value: good nutrient density. The second letter (A) grades ingredient integrity: clean, minimally processed. The number (2) grades risk nutrients (sugar, sodium, saturated fat): low risk.
Last reviewed June 15, 2026. Scored with the CleanPlate method from the published label.