Mother Dairy Badam Flavoured Milk

Mother Dairy Badam Flavoured Milk lists double toned milk, sugar, milk solid, nature-identical flavouring substances, colours (INS 102, 110) and acidity regulator (INS 331(iii)). The bottle is 180 ml and the panel is printed per 100 ml.

CleanPlate scores it [R][L]CC4. The C for nutrition is middling: 3.2 g protein and some calcium per 100 ml. The C for ingredients reflects whole or lightly processed ingredients (led by double toned milk, sugar and milk solid), with additives that cost points: flavouring, tartrazine and Sunset Yellow. A red flag (Southampton Six x2) cuts the score by 30%. The [L] marks a hollow label promise: the claim "*rich in calcium & protein" does not hold: the back says "rich in calcium & protein" (footnote not legible), but protein is 3.2 g per 100 ml, under the 5.5 g high line for drinks, and 3.8 g per 100 kcal is under 5.5. The 4 for risk comes mainly from free sugar (9.8 g per 100 ml) and saturated fat (1 g per 100 ml).

Double toned milk, sugar, milk solid, nature-identical flavouring substances, colours 102 and 110, and acidity regulator 331(iii); no percentages.

Per 100 ml: 85 kcal, 1.5 g fat of which 1 g saturated, 14.8 g sugar of which 9.8 g added, 3.2 g protein, 50 mg sodium. The panel prints no trans fat or fibre line, so the score is provisional. Atwater energy (85.5 kcal) matches the declared 85.