Nandini Pouch Curd
Nandini Pouch Curd is a strong choice that holds up on nutrition and ingredients.
Red flags
No major red flags on the label.
Green flags
- +Green flag: High protein (3.7g per 100g)
- +Green flag: No added sugar
- +Green flag: Low sodium
AA2
Nutrition per 100 g
ANutritionAIngredients2Risk
VerdictVERY GOOD
Energy60 kcal
Protein3.7 g
Carbohydrates4.4 g
Total sugars4.4 g
Added sugars0 g
Total fat3.1 g
Saturated fat2 g
Trans fat0 g
Cholesterol9.3 mg
Sodium50 mg
Calcium127 mg
Vitamin a27 µg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.
How AA2 breaks down
01 Nutritional value
A
Exceptional nutrient density
02 Ingredient integrity
A
Clean, minimally processed
03 Risk nutrients
2
Low risk
Ingredients, decoded
2 listed- Milk Solids (Toned Milk)
- Active Culture
ConcernWorth watchingTap a highlighted ingredient to learn more
Common questions
Is Nandini Pouch Curd healthy?
Nandini Pouch Curd scores AA2 (Very Good) on CleanPlate, which makes it a strong choice that holds up on nutrition and ingredients. We found no major red flags on its label. On the plus side: High protein (3.7g per 100g); No added sugar; Low sodium.
What does the AA2 score mean?
The first letter (A) grades nutritional value: exceptional nutrient density. The second letter (A) grades ingredient integrity: clean, minimally processed. The number (2) grades risk nutrients (sugar, sodium, saturated fat): low risk.
Last reviewed June 19, 2026. Scored with the CleanPlate method from the published label.