Nestle Milkmaid Mini Sweetened Liquid Condensed Milk
Published
Nestle Milkmaid Mini is a sweetened condensed milk made from just milk solids and sugar, sold in a small resealable pour pack. It scores EB4: nutrition is lowest because it is sugar-heavy and energy-dense, ingredients are strong with no additives, and risk is high because of the added sugar. Fine as a spoonful in desserts now and then, not daily.
Ingredients, decoded
2 listed- Milk solids
- Sugar
11½ teaspoons of sugar in every 100 g · 58.4 g total sugar, 5 g a teaspoon
| Energy | 303 kcal |
|---|---|
| Protein | 8.5 g |
| Carbohydrates | 58.4 g |
| Total sugars | 58.4 g |
| Added sugars | 44.9 g |
| Total fat | 3.9 g |
| Saturated fat | 2.9 g |
| Cholesterol | 11 mg |
| Sodium | 110 mg |
Think this score is wrong?
What to know about Nestle Milkmaid Mini Sweetened Liquid Condensed Milk
Two plain ingredients, but nearly half is added sugar
Nestle Milkmaid Mini is a 190 g squeezy, resealable pack of sweetened condensed partly skimmed milk. The ingredient list is two items, milk solids and sugar, with no percentages declared. It is bought for kheer, shakes, brownies and as a pour over toast or fruit.
A 15 g tablespoon, the pack's serve, gives about 45 kcal, 1.3 g protein and 6.7 g added sugar. Per 100 g the numbers are 303 kcal, 8.5 g protein, 58.4 g total sugar (44.9 g of it added), 2.9 g saturated fat and 110 mg sodium. The pack says it holds about 12 serves.
The pack is straightforward: it says condensed partly skimmed milk, and that is what the list shows, with no additives. The catch is how sweet it is, since the added sugar is close to half the weight. CleanPlate scores it EB4.
Why Nestle Milkmaid Mini Sweetened Liquid Condensed Milk scores EB4
Nutrition is an E because 303 kcal per 100 g and 44.9 g added sugar leave no credit. Ingredients are a B for a two-item list with no additives. Risk is a 4, almost all from sugar.
Very low nutrient density
- Protein
- 8.5 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 303 kcal
01 Nutrition density: why E
Energy is 303 kcal per 100 g and added sugar is 44.9 g, so the nutrition grade earns no points. Protein is 8.5 g per 100 g, from the milk solids, but that does not offset the sugar.
No fibre is declared and no vitamins or minerals are listed on the panel, so nothing else adds to the grade.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Milk solids
- Sweeteners
- Sugar
- Additives
- 0
- Flagged
- None
02 Ingredient integrity: why B
The list is two items: milk solids, then sugar. No additives, preservatives, colours or flavourings are listed, and no hydrogenated fat, so nothing costs ingredient points.
The pack declares no percentages for the milk solids or the sugar, so the order of the list is the only guide to the proportions. No label promise is hollow, so the integrity check finds nothing.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
High risk
- Added sugar
- 44.9 g
- Sodium
- 110 mg
- Saturated fat
- 2.9 g
03 Load risk: why 4
Sugar drives the risk number: 44.9 g of added sugar per 100 g, about 6.7 g in one tablespoon. Saturated fat (2.9 g per 100 g), sodium (110 mg per 100 g) and energy add only a little.
The 58.4 g total sugar includes about 13.5 g that is not added, which comes from the milk itself.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: High added sugar (44.9g per 100g)
Green flags
- +Green flag: Low sodium
- +Green flag: No additives
Does Nestle Milkmaid Mini Sweetened Liquid Condensed Milk live up to its claims?
The partly skimmed milk and no-preservatives claims hold, and the 12-serve pack count matches the 15 g serve. The high-quality wording on the listing is framing that the label cannot check.
- On the packHolds
“Sweetened Condensed Partly Skimmed Milk”
The list is milk solids and sugar, and total fat is 3.9 g per 100 g, which fits a partly skimmed milk.
- Retail listingHolds
“No Artificial Preservatives”
No preservative or other additive appears in the ingredient list, which has only milk solids and sugar.
- Retail listingBe careful
“Made with high-quality partly skimmed milk”
Quality cannot be checked from the label. The pack lists milk solids and sugar, with no milk percentage declared, and added sugar is 44.9 g per 100 g.
- On the packHolds
“12 sweet treats with this pack”
At 15 g per treat, a 190 g pack gives about 12 serves. Each serve has about 6.7 g added sugar.
What's in Nestle Milkmaid Mini Sweetened Liquid Condensed Milk?
Milk solids lead, then sugar, and nothing else is listed. There are no additives, and the sugar is what to watch.
The ingredient list, read for you
Milk solids come first and sugar second, so the product is milk solids sweetened with sugar. No additives, flavours or stabilisers are listed. The pack carries a contains-milk allergen note and does not give percentages for either ingredient.
Ingredients to watch
- Added sugarConcern
44.9 g per 100 g, about 6.7 g in one 15 g tablespoon. It is the main reason the risk grade is a 4.
- Energy densityWorth watching
303 kcal per 100 g, about 45 kcal per tablespoon. Small spoonfuls add up quickly in a recipe.
- No percentages declaredWorth watching
The pack does not say how much of the product is milk solids and how much is sugar.
- Short ingredient listFine
Only milk solids and sugar, with no additives, preservatives or hydrogenated fat.
- Saturated fat and sodiumFine
2.9 g saturated fat and 110 mg sodium per 100 g, so well under 1 g and 17 mg in a tablespoon.
What it doesn’t have
- No fibre or vitamins and minerals are declared on the panel.
- No percentages are given for the milk solids or the sugar.
Who should eat Nestle Milkmaid Mini Sweetened Liquid Condensed Milk?
An occasional ingredient for most adults and children, because one tablespoon holds 6.7 g added sugar. Anyone with a milk issue should check first.
- Most adultsOccasionally
6.7 g added sugar in one tablespoon, and 44.9 g per 100 g.
- ChildrenOccasionally
Sweet and energy-dense at 303 kcal per 100 g; keep spoonfuls small.
- Heart healthOccasionally
Saturated fat is low at 2.9 g per 100 g, but the added sugar is high.
- Lactose intoleranceCheck with your doctor
Made from milk solids and contains milk; lactose is not listed separately.
Recipes with Nestle Milkmaid Mini Sweetened Liquid Condensed Milk
Use a tablespoon at a time. Each 15 g adds about 45 kcal and 6.7 g added sugar, so kheer, shakes and brownies are best treated as treats.
Kheer
Sweeten milk and rice with a tablespoon or two, remembering each 15 g adds about 6.7 g added sugar.
Brownies for four
The pack's own idea: it replaces some of the sugar in the batter, and the 12-serve count means a few tablespoons go in.
Fruit and toast drizzle
A single tablespoon over fruit or toast adds about 45 kcal, so a thin drizzle is enough.
Milkshake
Blend a tablespoon into cold milk instead of stirring in extra sugar, since it already carries 8.5 g protein per 100 g.
Nestle Milkmaid Mini Sweetened Liquid Condensed Milk: common questions
What is the CleanPlate score of Nestle Milkmaid Mini Sweetened Liquid Condensed Milk?
Nestle Milkmaid Mini is a sweetened condensed milk made from just milk solids and sugar, sold in a small resealable pour pack. It scores EB4: nutrition is lowest because it is sugar-heavy and energy-dense, ingredients are strong with no additives, and risk is high because of the added sugar. Fine as a spoonful in desserts now and then, not daily. Nutrition E, ingredients B, load risk 4; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Nestle Milkmaid Mini Sweetened Liquid Condensed Milk?
Per 100 g, Nestle Milkmaid Mini Sweetened Liquid Condensed Milk has 303 kcal, 8.5 g protein, 58.4 g carbohydrate, 3.9 g fat and 2.9 g saturated fat. One serve (1 tbsp, 15 g) has 45 kcal and 1.3 g protein.
What are the ingredients in Nestle Milkmaid Mini Sweetened Liquid Condensed Milk?
2 ingredients, in label order: Milk solids, Sugar.
Does Nestle Milkmaid Mini Sweetened Liquid Condensed Milk live up to its claims?
4 claims checked: 3 hold, 1 needs care. "Made with high-quality partly skimmed milk" needs care: Quality cannot be checked from the label. The pack lists milk solids and sugar, with no milk percentage declared, and added sugar is 44.9 g per 100 g.
Who should limit Nestle Milkmaid Mini Sweetened Liquid Condensed Milk?
Most adults: occasionally. 6.7 g added sugar in one tablespoon, and 44.9 g per 100 g. Children: occasionally. Sweet and energy-dense at 303 kcal per 100 g; keep spoonfuls small. Heart health: occasionally. Saturated fat is low at 2.9 g per 100 g, but the added sugar is high.
How much sugar, salt and saturated fat does Nestle Milkmaid Mini Sweetened Liquid Condensed Milk have?
Per 100 g, Nestle Milkmaid Mini Sweetened Liquid Condensed Milk has 44.9 g added sugar, 110 mg sodium (about 0.3 g salt) and 2.9 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar.
Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Label read on 29 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 29 October 2026 | EB4 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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