OB & GOB Pistachio & Choco Kunafa Ice Cream Can

OB & GOB Pistachio & Choco Kunafa is a 200 ml (145 g) can of ice cream with a chocolate sauce (21%), eggless chocolate cake (7%) and kataifi pastry pieces (7%), marked veg. The pack prints the panel per 145 g can, converted here to per 100 g.

CleanPlate scores it [R][L]ED3. The E for nutrition is low: almost no credited protein, fibre or micronutrients per 100 g. The D for ingredients reflects mostly refined or industrial ingredients (led by milk solids and sugar), with additives that cost points: caramel colour, calcium phosphates and sodium metabisulphite. A red flag (Southampton Six x1) cuts the score by 20%. The [L] marks a hollow label promise: the pistachio named on the pack is not in the ingredient list. The 3 for risk comes mainly from free sugar (23.9 g per 100 g) and saturated fat (6.02 g per 100 g).

Milk solids, water, chocolate sauce (21%: water, milk solids, sugar, cocoa solids, liquid glucose, vanillin, thickener 415, preservative 211), sugar, eggless chocolate cake (7%: maida, sugar, butter, starch, cocoa solids, raising agents, acidity regulator, emulsifiers and stabilisers, salt, flavours, caramel colours 150c and 150d) and kataifi (7%: maida, corn flour, butter, sugar syrup, preservative 223, emulsifiers, stabilisers, colours 133 and 102, kunafa flavour).

Per 100 g: 256 kcal, 11 g fat of which 6.02 g saturated, 28.2 g sugar of which 22.8 g added, 4.47 g protein, 119 mg sodium. The only panel is on the can side, per 145 g serve, and is converted by dividing by 1.45; it matches the listing's per 100 g block. Fibre is not declared. Free sugar is taken at 23.9 g (total sugars 28.2 g less 4.4 g from the milk) because sugar syrup is listed and its sugar is not in the added-sugar line. Trans fat (0.06 g per 100 g) is not counted because milk solids and butter are the fats listed. The chocolate in the name is real chocolate sauce with cocoa solids, so only the pistachio counts against the label. The pack warns it contains milk and wheat.