Pillsbury Gold Sharbati Atta
Red flags
No major red flags on the label.
Green flags
- +Green flag: Source of protein (10.6g)
- +Green flag: High fibre (10.7g)
- +Green flag: No added sugar
Ingredients, decoded
1 listed- Whole Wheat
Our take
CleanPlate reviewPlain sharbati whole wheat atta, one ingredient
Pillsbury Gold Sharbati Atta is a 5 kg whole wheat atta with one ingredient, whole wheat. The panel is printed per 100 g.
CleanPlate scores it CA1. The C for nutrition is middling: 10.6 g protein and 10.7 g fibre per 100 g. The A for ingredients reflects whole or lightly processed ingredients (led by whole wheat), and almost no additives. The 1 for risk is low: sodium, free sugar and saturated fat are all modest (sodium 1.7 mg, free sugar 0 g, saturated fat 0.5 g per 100 g).
Claims vs reality
What the pack says, checked against the ingredient list and nutrition panel.
- On the packHolds
“No Maida”
The only ingredient is whole wheat.
- On the packHolds
“Rich in Dietary Fibre”
10.7 g fibre per 100 g.
- Product nameHolds
“Sharbati Gold Atta”
Whole wheat from a named variety; the list is one ingredient.
- On the packBe careful
“12 Hour Softness”
A claim for rotis made to the pack's recipe and stored a set way; the footnote conditions it.
How CA1 breaks down
Each grade is scored on its own. Here are the label numbers behind each one, per 100 g.
Adequate nutrient density
- Protein
- 10.6 g
- Fibre
- 10.7 g
- Vitamins and minerals
- None declared
- Energy
- 368 kcal
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal.
Clean, minimally processed
- Base
- Whole Wheat
- Sweeteners
- None added
- Additives
- 0
- Flagged
- None
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Clean
- Added sugar
- 0 g
- Sodium
- 1.7 mg
- Saturated fat
- 0.5 g
- Trans fat
- 0 g
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
A closer look
Does the label add up?
Whole wheat (100%).
Per 100 g: 368 kcal, 2.3 g fat of which 0.5 g saturated, 5.4 g sugar of which 0 g added, 10.7 g fibre, 10.6 g protein, 1.7 mg sodium. The back of the pack shows sibling cards for the Chakki and Multigrain atta (Rich in Protein, Blend of 7 Natural Grains), which are not counted as claims of this product. Atwater energy 390 kcal is 6% above the declared 368 kcal.
Ingredients to watch
- Protein qualityWorth watching
Wheat protein is credited at half weight, so the nutrition grade is C.
- Single ingredientFine
Whole wheat only, no additive.
- FibreFine
10.7 g per 100 g.
Common misconceptions
Myth: "Sharbati atta has more protein"
Protein is 10.6 g per 100 g, normal for whole wheat.
Myth: "Soft rotis need maida"
The softness comes from the wheat and dough, not an additive.
How often, and how
- Healthy adultsDaily
- ChildrenDaily
- Diabetes or prediabetesA good choice
Smarter ways to eat it
Blend with besan
Raises protein.
Pair with dal or curd
Rounds out a meal.
Common questions
Is Pillsbury Gold Sharbati Atta healthy?
Pillsbury Gold Sharbati Atta scores CA1 (Very Good) on CleanPlate, which makes it a strong choice that holds up on nutrition and ingredients. We found no major red flags on its label. On the plus side: Source of protein (10.6g); High fibre (10.7g); No added sugar.
What does the CA1 score mean?
The first letter (C) grades nutritional value: adequate nutrient density. The second letter (A) grades ingredient and label integrity: clean, minimally processed. The number (1) grades risk nutrients (sugar, sodium, saturated fat): clean.
Last reviewed October 19, 2026. Scored with the CleanPlate method from the published label.