Slurrp Farm Sprouted Ragi Powder Baby Cereal
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Slurrp Farm Sprouted Ragi Powder Baby Cereal is a one-ingredient porridge powder made from sprouted ragi. It scores DA2: low on nutrition because it is mostly starch with modest protein, top marks on ingredients for a one-item list, and low on risk with no sugar and almost no sodium. A simple base for a child's bowl, best topped up with other foods.
Ingredients, decoded
1 listed- 100% sprouted ragi
0 teaspoon of sugar in every 100 g · 0 g total sugar, 5 g a teaspoon
| Energy | 377.8 kcal |
|---|---|
| Protein | 8.7 g |
| Carbohydrates | 81.3 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Dietary fibre | 4.7 g |
| Total fat | 1.9 g |
| Saturated fat | 0.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4.3 mg |
Think this score is wrong?
What to know about Slurrp Farm Sprouted Ragi Powder Baby Cereal
One ingredient, no sugar, but mostly starch
A 250 g pack of porridge powder with one ingredient on the label: 100% sprouted ragi. It is sold as a cereal for little ones, made by two mothers, and cooks in 2 minutes in water or milk. Parents buy it as a plain, short-list first cereal.
You get 377.8 kcal per 100 g, with 8.7 g protein, 4.7 g fibre and 81.3 g carbohydrate. A serve is 3 level scoops, about 20 g, which is roughly 76 kcal, 1.7 g protein and 0.9 g fibre. Sugar is 0 g, saturated fat 0.5 g and sodium 4.3 mg per 100 g. No vitamins or minerals are declared.
The pack's promises of no added sugar, no preservatives and 100% ragi all match the list. The calcium and iron percentages on the front are not backed by any figure on the nutrition table. CleanPlate scores it DA2.
Why Slurrp Farm Sprouted Ragi Powder Baby Cereal scores DA2
Nutrition is a D because the cereal is mostly starch, with 8.7 g protein per 100 g and no declared vitamins. Ingredients are an A for a single item, and risk is a 2, driven only by energy.
Low nutrient density
- Protein
- 8.7 g
- Fibre
- 4.7 g
- Vitamins and minerals
- None declared
- Energy
- 378 kcal
01 Nutrition density: why D
Protein is 8.7 g per 100 g, about 9% of the calories, and nearly all of it comes from the ragi itself. Fibre is 4.7 g per 100 g, and carbohydrate is 81.3 g. In one 20 g serve that is 1.7 g protein and 0.9 g fibre.
No vitamins or minerals are declared, so nothing adds to the grade beyond protein and fibre. The calcium and iron percentages on the front earn nothing without figures on the nutrition table.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Clean, minimally processed
- Base
- 100% sprouted ragi
- Sweeteners
- None added
- Additives
- 0
- Flagged
- None
02 Ingredient integrity: why A
The list is one item, 100% sprouted ragi. There is no additive, no flavouring, no added fat or sugar, and no sub-ingredient to question, so nothing costs ingredient points.
No label promise is hollow: no added sugar, no preservatives and no trans fat all agree with the list and the declared values.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Low risk
- Added sugar
- 0 g
- Sodium
- 4.3 mg
- Saturated fat
- 0.5 g
- Trans fat
- 0 g
03 Load risk: why 2
Energy is what sets the risk number: 377.8 kcal per 100 g. Sugar is 0 g, saturated fat 0.5 g, trans fat 0 g and sodium 4.3 mg per 100 g, so those add almost nothing.
One 20 g serve has about 76 kcal, 0.1 g saturated fat and under 1 mg sodium.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
No major red flags on the label.
Green flags
- +Green flag: Source of fibre
- +Green flag: No added sugar
- +Green flag: Low sodium
Does Slurrp Farm Sprouted Ragi Powder Baby Cereal live up to its claims?
The one-ingredient, no-added-sugar and no-preservative claims hold. The calcium and iron percentages and the digestion promises have no figure on the label to check them against.
- On the packHolds
“100% Sprouted Ragi”
The ingredient list is one item, 100% sprouted ragi, with no additive or added ingredient.
- On the packHolds
“No Added Sugar”
Added sugar is 0 g per 100 g and total sugar is 0 g.
- On the packBe careful
“40% calcium, 60% iron per serving”
The nutrition table declares no calcium or iron value, so the percentages cannot be checked from the label.
- Retail listingBe careful
“No salt”
The retailer page shows no salt, the pack shows 4.3 mg sodium per 100 g. That is a trace, and the pack itself makes no no-salt claim.
- On the packBe careful
“Easy to digest”
The label gives no figure on digestion. The cereal has 4.7 g fibre per 100 g and cooks soft in 2 minutes.
What's in Slurrp Farm Sprouted Ragi Powder Baby Cereal?
Sprouted ragi is the only ingredient, so there is nothing to flag. What is missing is any declared vitamin or mineral, despite the calcium and iron claims.
The ingredient list, read for you
There is a single ingredient: sprouted ragi, declared as 100%. It is both the base and the only source of protein, fibre and carbohydrate, so there are no sweeteners, fats, flavours or additives to read past.
Ingredients to watch
- Mostly starchWorth watching
81.3 g carbohydrate per 100 g gives 377.8 kcal, with 8.7 g protein and 1.9 g fat. A 20 g serve is about 76 kcal.
- No declared vitamins or mineralsWorth watching
The pack talks up calcium and iron, but no value is declared, so the grade cannot count them.
- Single ingredientFine
100% sprouted ragi, with no additive, flavouring or added fat.
- Sugar and sodiumFine
0 g sugar and 4.3 mg sodium per 100 g, so a serve adds almost none of either.
- FibreFine
4.7 g per 100 g, about 0.9 g in a 20 g serve.
What it doesn’t have
- No calcium, iron or other vitamins and minerals are declared, even though the front of the pack claims calcium and iron.
Who should eat Slurrp Farm Sprouted Ragi Powder Baby Cereal?
Suitable often for children and most adults, since sugar is 0 g and sodium 4.3 mg per 100 g. People managing blood sugar should check with their doctor, as it is 81.3 g carbohydrate.
- Most adultsA few times a week
About 76 kcal and 1.7 g protein per 20 g serve, so it is light on protein.
- ChildrenEveryday
0 g sugar and 4.3 mg sodium per 100 g, with a one-item list.
- Diabetes or prediabetesCheck with your doctor
No sugar, but 81.3 g carbohydrate per 100 g.
- Active peopleA few times a week
Easy carbohydrate energy, but only 8.7 g protein per 100 g.
Recipes with Slurrp Farm Sprouted Ragi Powder Baby Cereal
Cook it as directed in water or milk, or thicken it for a plain porridge. Each 20 g serve is about 76 kcal, so it leaves room for added foods.
Two-minute ragi porridge
Stir 3 level scoops (20 g) into half a cup of boiled water or milk and cook for 2 minutes, for about 76 kcal.
Ragi porridge made with milk
Cook it in milk instead of water to add the protein that 1.7 g per serve leaves out.
Thicker ragi bowl with mashed fruit
Use a little less liquid for a thicker bowl and add mashed fruit, since the cereal itself has 0 g sugar.
Slurrp Farm Sprouted Ragi Powder Baby Cereal: common questions
What is the CleanPlate score of Slurrp Farm Sprouted Ragi Powder Baby Cereal?
Slurrp Farm Sprouted Ragi Powder Baby Cereal is a one-ingredient porridge powder made from sprouted ragi. It scores DA2: low on nutrition because it is mostly starch with modest protein, top marks on ingredients for a one-item list, and low on risk with no sugar and almost no sodium. A simple base for a child's bowl, best topped up with other foods. Nutrition D, ingredients A, load risk 2; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Slurrp Farm Sprouted Ragi Powder Baby Cereal?
Per 100 g, Slurrp Farm Sprouted Ragi Powder Baby Cereal has 378 kcal, 8.7 g protein, 81.3 g carbohydrate, 1.9 g fat and 0.5 g saturated fat. One serve (3 scoops, 20 g) has 76 kcal and 1.7 g protein.
What are the ingredients in Slurrp Farm Sprouted Ragi Powder Baby Cereal?
1 ingredient, in label order: 100% sprouted ragi.
Does Slurrp Farm Sprouted Ragi Powder Baby Cereal live up to its claims?
5 claims checked: 2 hold, 3 need care. "40% calcium, 60% iron per serving" needs care: The nutrition table declares no calcium or iron value, so the percentages cannot be checked from the label. "No salt" needs care: The retailer page shows no salt, the pack shows 4.3 mg sodium per 100 g. That is a trace, and the pack itself makes no no-salt claim.
Who should limit Slurrp Farm Sprouted Ragi Powder Baby Cereal?
Most adults: a few times a week. About 76 kcal and 1.7 g protein per 20 g serve, so it is light on protein. Children: everyday. 0 g sugar and 4.3 mg sodium per 100 g, with a one-item list. Diabetes or prediabetes: check with your doctor. No sugar, but 81.3 g carbohydrate per 100 g.
How much sugar, salt and saturated fat does Slurrp Farm Sprouted Ragi Powder Baby Cereal have?
Per 100 g, Slurrp Farm Sprouted Ragi Powder Baby Cereal has 0 g added sugar, 4 mg sodium (about 0 g salt) and 0.5 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is under all three lines.
Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 31 October 2026 | DA2 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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